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Artwork for Zestful Aging

Zestful Aging

Nicole Christina
Aging
Personal Fulfillment
Carnegie Hall
Dog Mountain
Environmental Sustainability
Stephen Huneck
Hip Hop Dance
Menopause
Camp Reinvention
Art Supplies
Sustainable Practices
Midlife Health
Community Engagement
Music Composition
Dog Chapel
Self-Acceptance
Travel
Native Plants
Invasive Species
Camino De Santiago

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme ... more

PublishesTwice monthlyEpisodes417Founded8 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Zestful Aging

Latest Episodes

How delightful is this? We're in the beautiful kitchen of my next guest, because we're having a little sourdough baking lesson. I love spreading the fun of sourdough making.Those organisms are alive and well.

Kathy Okoniewski has been involved in ... more

Sue Willoughby is a life coach with a real twist. Raised by a single alcoholic parent, Sue came out at 17, hit some serious lows, and still built a life full of grit, growth, and reinvention—from corporate trainer to standup comic, real estate invest... more

Our guest today was on the panel of experts at WCNY's event, which showcased Bradley Cooper's film "Caregiving". Gwen Crossett is an R.N. and runs a concierge, boutique-style caregiver agency, assisting caregivers and their loved ones in navigating t... more

Sometimes we accidentally come across something that changes our lives. You've heard me talk about the local creative hub I attend monthly and how sweet it is. Not long ago my friend Laraine brought in a sample of neurographic art. I thought to mysel... more

Key Facts

Accepts Guests
Accepts Sponsors
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People also subscribe to these shows.

The Daily
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Recent Guests

Gwen Crossett
RN and owner of a concierge boutique style caregiver agency
Constant Care 24/7
Episode: How to Screen and Hire Caregivers for Your Loved Ones
Ann Ferguson
Certified NeuroGrafika Specialist
Mindful Line
Episode: Neurographic Art: The Most Fun to Resolve Conflict
Dan Roche
Author and professor discussing the psychological aspects of eye trauma and recovery
Episode: Discover the Fascinating World of Glass Eyes
Eleanor Hamby
Co-author and adventurer
Episode: Around the World at 80
Dr. Sandra Hazelip
Co-author and physician
Episode: Around the World at 80
Amanda Conta Steencken
Classically trained musician, neuroanatomist, and wellness educator
Episode: The Power of Traditional Naturopathy
Julie Ohana
Licensed social worker and expert in culinary therapy
Colonare Therapy
Episode: "Cooking Your Way to a Calm Mind"
Dr. Dana Lillestol
Retired nurse practitioner specializing in cannabis education for older adults
Episode: Does Cannabis Have a Role to Play in Healthy Aging?
Karisha Solomon
Certified death doula, gerontologist, and entrepreneur
Episode: From Candy Striper to Helping People Live and Die with Purpose

Host

Nicole Christina
Host and psychotherapist with over 30 years of experience, specializing in creating meaningful conversations about aging, health, and well-being.

Reviews

4.7 out of 5 stars from 61 ratings
  • Insightful, Engaging, and Refreshingly Honest!

    This podcast on aging is an absolute gem! Nichole has an incredible gift for asking thoughtful, deeper questions that draw out meaningful and authentic conversations. She’s engaging, funny, and knows exactly how to connect with her guests in a way that feels natural and insightful. Every episode leaves me reflecting and inspired. this podcast offers so much wisdom and heart. Everyone should be listening!

    Apple Podcasts
    5
    S.parker283
    United Statesa year ago
  • Awesome podcasts on Aging

    Nicole’s podcasts on Zestful Aging are informative and helpful in caring for aging parents and caring for my husband and me as we age.

    Apple Podcasts
    5
    TJB review
    United States2 years ago
  • So informative!!!

    Nicole is so kind and intelligent! She shares incredible information that is so needed! A must listen podcast!!!

    Apple Podcasts
    5
    volleyballfrog
    United States2 years ago
  • Engaging interviewer with great topics

    Nicole is a very engaging interviewer—a great listener, with plenty of meaningful questions. I also appreciate the diversity of interesting guests she brings on! Highly recommended!

    Apple Podcasts
    5
    SallyjFox
    United States2 years ago
  • Thoughtful Insights

    Interesting guests and in depth interviews on a range topics. Everyone, young and old can gain insight from these discussions.

    Apple Podcasts
    5
    Snow and water
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the thoughtful, engaging conversations that offer deep insights into aging and mental health. Many find the content relatable and heartwarming, often highlighting the authenticity and depth of the host's interviewing style. The diversity of guests is also appreciated for bringing varied perspectives and experiences. Overall, feedback reflects gratitude for the enlightening discussions and encouragement to embrace the aging experience with optimism.

Top Society & Culture Podcasts

Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
This American Life
This American LifeThis American Life
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
For Good
For GoodJoseph "JoJo" Simmons

Talking Points

Recent interactions between the hosts and their guests.

The Healing Power of Horses
Q: Would you do that in the pen or is that following the horse?
No, this is in real time; interactions and questions are asked as the session progresses.
The Healing Power of Horses
Q: Are they pretty different?
Yes, horses have unique personalities, just like dogs, which makes them distinct and relatable in their interactions with humans.
The Healing Power of Horses
Q: When did you start thinking to yourself, I wanna have a job where I'm using these talents or these qualities of these horses to help people?
Sue began her journey working with horses at a therapeutic riding camp for individuals with special needs, where she witnessed the positive impact horses had on participants.
Discover the Fascinating World of Glass Eyes
Q: Can you talk a little bit about your nervousness during your readings?
Roche explained that he felt comfortable with his colleagues but never really discussed his eye issues with them, which made it nerve-wracking to open up personally during his book readings.
Around the World at 80
Q: How did you come to the title of your book?
After considering several titles, 'Here We Go' felt right as it encapsulated the spirit of adventure and the message we want to convey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Zestful Aging

What is Zestful Aging about and what kind of topics does it cover?

This podcast focuses on the vibrant and often challenging journey of aging, addressing ageism and the multifaceted experiences that come with growing older. The engaging host, a seasoned psychotherapist, invites a diverse array of guests—from adventurers and caregivers to authors and industry experts—to share their unique perspectives on aging. Through these heartfelt conversations, the podcast emphasizes acceptance of life's realities while also celebrating the joys and newfound freedoms that many individuals discover in their later years. Listeners are encouraged to embrace curiosity and adventure, making the most of their time and fostering meaningful connections as they navigate the complexities of aging.

Where can I find podcast stats for Zestful Aging?

Rephonic provides a wide range of podcast stats for Zestful Aging. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Zestful Aging and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Zestful Aging get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Zestful Aging, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Zestful Aging?

Rephonic provides comprehensive predictive audience data for Zestful Aging, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Zestful Aging have?

To see how many followers or subscribers Zestful Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Zestful Aging?

These podcasts share a similar audience with Zestful Aging:

1. The Mel Robbins Podcast
2. The Daily

How many episodes of Zestful Aging are there?

Zestful Aging launched 8 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Zestful Aging?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Zestful Aging?

Rephonic pulls ratings and reviews for Zestful Aging from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Zestful Aging?

Rephonic provides full transcripts for episodes of Zestful Aging. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Zestful Aging?

Recent guests on Zestful Aging include:

1. Gwen Crossett
2. Ann Ferguson
3. Dan Roche
4. Eleanor Hamby
5. Dr. Sandra Hazelip
6. Amanda Conta Steencken
7. Julie Ohana
8. Dr. Dana Lillestol

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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