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Artwork for Zestful Aging

Zestful Aging

Nicole Christina
Aging
Carnegie Hall
Personal Fulfillment
Dog Mountain
Environmental Sustainability
Stephen Huneck
Hip Hop Dance
Menopause
Camp Reinvention
Art Supplies
Sustainable Practices
Midlife Health
Community Engagement
Music Composition
Dog Chapel
Self-Acceptance
Travel
Invasive Species
Native Plants
Woaca, the Camino

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme ... more

PublishesTwice monthlyEpisodes408Founded8 years ago
Number of ListenersCategories
Health & FitnessMental HealthSociety & Culture

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Artwork for Zestful Aging

Latest Episodes

Part executive director, part death doula, Karisha Solomon has been helping people live—and die—with purpose. With over two decades of experience, Karisha’s journey has taken her from candy-striper to nursing aide, caregiver coordinator, nursing home... more

I had the honor of speaking with Mary Homer of Oneida Nation's Wolf Clan in Upstate NY.  Mary spent 10 years dreaming of designing clothes. She wants her clothes to express “class, not trash.” She loves working with velvet, although it’s a difficult ... more

Today’s episode is with Meg Tobin, a Mental Health Counselor and the owner of Breathing Space Psychotherapy. Meg is an expert in mind body approaches to help regulate the nervous system. She uses EFT (Tapping), Brainspotting, Ketamine Assisted Psycho... more

This episode features a long time friend I met while dog walking. He definitely looked out of place in the Syracuse winter, with his shiny new cross country ski equipment, fancy tech coat and dog who looked a bit like Al Capone. My dog walking compan... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Karisha Solomon
Certified death doula, gerontologist, and entrepreneur
Episode: From Candy Striper to Helping People Live and Die with Purpose
Mary Homer
An Indigenous fashion designer from the Oneida Nation's Wolf Clan
Homer Couture
Episode: The First Indigenous Fashion Designer to be Invited to New York City Fashion Week
Meg Tobin
Mental health counselor and owner of Breathing Space Psychotherapy
Episode: Who Needs a Nervous System Reset?
Jeff Kramer
Award-winning humor columnist and first-time novelist
Episode: What it Takes to Write a Humor Novel in Your 60’s?
Mary Bartlett
Environmental advocate and community organizer
UCAN (United Climate Action Network)
Episode: What Can I Do to Help the Environment?
Kathy Macdonald
An adventurous RV traveler who shares her experiences and insights on full-time living in an RV after a major life transition.
Episode: Would You Sell Everything and Live in an RV?
Sheila Ohstrom
Caregiving expert who transitioned from corporate sectors to home care after personal experience with her mother's illness.
Living with Dementia
Episode: Caregiving: What You Need to Know
Dr. Regina Koepp
Gerontologist and aging expert
Mental Health and Aging
Episode: Understanding Mental Health and Aging
Laurie Gerber
Expert in life and relationship coaching
Episode: All of Our LIttle Lies Add Up

Host

Nicole Christina
Host of engaging conversations focused on the challenges of aging, with a rich background as a psychotherapist for over 30 years. Nicole brings deep and heartfelt discussions to the forefront, promoting openness about aging's realities and joys.

Reviews

4.7 out of 5 stars from 61 ratings
  • Insightful, Engaging, and Refreshingly Honest!

    This podcast on aging is an absolute gem! Nichole has an incredible gift for asking thoughtful, deeper questions that draw out meaningful and authentic conversations. She’s engaging, funny, and knows exactly how to connect with her guests in a way that feels natural and insightful. Every episode leaves me reflecting and inspired. this podcast offers so much wisdom and heart. Everyone should be listening!

    Apple Podcasts
    5
    S.parker283
    United States9 months ago
  • Awesome podcasts on Aging

    Nicole’s podcasts on Zestful Aging are informative and helpful in caring for aging parents and caring for my husband and me as we age.

    Apple Podcasts
    5
    TJB review
    United States2 years ago
  • So informative!!!

    Nicole is so kind and intelligent! She shares incredible information that is so needed! A must listen podcast!!!

    Apple Podcasts
    5
    volleyballfrog
    United States2 years ago
  • Engaging interviewer with great topics

    Nicole is a very engaging interviewer—a great listener, with plenty of meaningful questions. I also appreciate the diversity of interesting guests she brings on! Highly recommended!

    Apple Podcasts
    5
    SallyjFox
    United States2 years ago
  • Thoughtful Insights

    Interesting guests and in depth interviews on a range topics. Everyone, young and old can gain insight from these discussions.

    Apple Podcasts
    5
    Snow and water
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express appreciation for the diverse range of guests and topics, noting that the discussions prompt reflection on aging and personal growth.
The warmth and depth of the conversations resonate positively, with several comments about the emotional connection listeners feel with both the host and guests.
Listeners praise the insightful and authentic conversations, often highlighting the engaging interview style of the host.

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Talking Points

Recent interactions between the hosts and their guests.

The First Indigenous Fashion Designer to be Invited to New York City Fashion Week
Q: What does intuition feel like in your creative process?
It involves feelings and energies; if things flow properly while beading, Mary knows she's on the right track.
The First Indigenous Fashion Designer to be Invited to New York City Fashion Week
Q: How do you not spend time being angry and resentful given the struggles of Indigenous peoples?
Mary reflects on education and compassion, emphasizing the importance of raising her children away from hate.
The First Indigenous Fashion Designer to be Invited to New York City Fashion Week
Q: What are the challenges you might face in New York?
Mary shared her concern about balancing her work as a CNA and leaving her children to attend Fashion Week while competing against seasoned designers.
What it Takes to Write a Humor Novel in Your 60’s?
Q: Do you want to give any advice to people out there who are either considering writing a book or have started and might be hitting a roadblock?
Set modest goals and have lots of readers whose judgment you respect, but also be open-minded to criticism.
What it Takes to Write a Humor Novel in Your 60’s?
Q: How much discipline did it take to sit down every day and some of it is grinding it out?
It took a lot of discipline, but I tried to go with the page a day rule, which is really not asking that much. A lot of times I ended up writing more than that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Zestful Aging

What is Zestful Aging about and what kind of topics does it cover?

Focusing on the journey of aging, conversations encourage listeners to embrace life in all its complexities. Episodes address the manifold challenges and realities associated with aging, such as societal perceptions and physical limitations, while also celebrating the unique opportunities for joy, self-discovery, and resilience that emerge during this stage of life. Unconventional guests add depth and variety to discussions that aim to provide not only practical advice for navigating this transition, but also a sense of community and inspiration. Topics range widely from mental health and caregiving to environmental advocacy and personal growth, highlighting various perspectives and experiences, creating a rich tapestry of insights that res... more

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How many listeners does Zestful Aging get?

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To see how many followers or subscribers Zestful Aging has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Zestful Aging?

These podcasts share a similar audience with Zestful Aging:

1. Dhru Purohit Show
2. Hack My Age
3. The Art of Being Well
4. Wiser Than Me with Julia Louis-Dreyfus
5. The Dr. Gabrielle Lyon Show

How many episodes of Zestful Aging are there?

Zestful Aging launched 8 years ago and published 408 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Zestful Aging?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Zestful Aging?

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What guests have appeared on Zestful Aging?

Recent guests on Zestful Aging include:

1. Karisha Solomon
2. Mary Homer
3. Meg Tobin
4. Jeff Kramer
5. Mary Bartlett
6. Kathy Macdonald
7. Sheila Ohstrom
8. Dr. Regina Koepp

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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