
【本期导航】
「你如何总结过去的一年?」
「跨年对你而言是仪式还是寻常?」
岁末年初,人们总在告别与迎接之间徘徊。从年终总结到新年计划,在这个相遇的第一个跨年夜里,我们决定借由游戏和对话,在时间的流转中,逐渐学习讲述自己的故事。
今夜,我们不只是告别或迎接。
我们是彼此的镜子,照见时光中,那个既勇敢又柔软的自己。
祝2026的你,无比鲜活,诸事顺遂!
【收听指南】
00:36 暂停时刻:跨年特辑的美好启程
07:25 灵魂拷问:人类的终极食物选择
11:12 哲学难题:自由、... more
【本期导航】
「每天过下来不知道自己到底做了些什么」
「我突然意识到那些成就只是社会觉得重要的事情」
「优质时光不是虚度,而是更完整的活着」
在这个被KPI和社交媒体支配的时代,我们忙着追赶一个个目标,却越来越难回答「我真正想要什么」。从年底的总结焦虑到「搞钱」大潮的裹挟,现代人陷入了一场没有终点的竞赛。心理学家凯西·霍姆提出的「时间贫困」概念,揭示了这种拥有自由时间却无法自由支配的悖论。
为什么越努力越焦虑?当「有用」成为唯一标准,我们该如何找回那些「无用却珍贵」的生命时刻?在今天的... more
【本期导航】
「你有多久没有真正停下来过了?」
「在永不停歇的忙碌中,你是否还记得自己的模样?」
「当世界加速运转,我们该如何守护内心的宁静?」
为什么我们越忙碌越感到空虚?在不停追赶的过程中,我们丢失了什么?按下暂停键是否真的能找回生活的掌控感?
欢迎与「暂停时刻」见面!
这是一档普通人观察世界的泛文化播客,我们邀请你从高速运转的日常中抽离,获得一个专属于自己,用于呼吸和放松的“暂停时刻”。未来,我们将在这里以闲聊的形式,谈论当下的社会文化现象、感兴趣的新闻事件、收容那些我们日常中... more










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暂停时刻 launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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