癒賤關係
張淨Amber、張忘形擁有豐富個案經驗的療癒師-Amber張淨， 用嘴賤幫你靠北擊敗人的溝通培訓講師-張忘形， 兩個不同視野的角度切入，用輕鬆的口吻， 閒聊也深談溝通與關係相處的小訣竅， 期望能帶給你更多的人生的選擇權與可能性。 無論是兩性情感、職場、人際溝通、親子關係還是自我關係， 都可以在此得到一些全新想法與建議的小樹洞。 忘形: www.instagram.com/igwanshing www.facebook.com/chwanshing chwanshing.page/about/detail/2 Amber張淨: www.instagram.com/amberber0520 www.instagram.com/pure_soul_healing_ ＿＿＿＿＿＿＿ 歡迎抖內，讓我們癒賤更好的彼此 o... more
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducationPersonal JournalsSociety & Culture |
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合作不是一場無止盡的妥協，而是一場與自己和他人之間的信任試煉。
在這一集中，我們從合作的各種形式談起——
職場、家庭、創業、社群、人際關係，甚至是內心的多重角色扮演。
當東方文化強調「配合」與「集體」的大局觀，
西方文化則鼓勵「表達」與「個體」的獨特性，
夾在中間的我們，常常陷入不知如何拿捏的混亂中。
這集也會分享：
• DiSC 中 S 風格「怕造成麻煩」的合作痛點
• 如何辨識你是因為想合作，還是怕衝突而沉默？
• 合作不代表失去界線，而是建立新的共識
• 怎麼看懂「... more
我們總以為自己「就是這樣的人」，
但其實，溝通風格不是天注定，而是可以選擇的劇本。
這一集我們從 DiSC 四種風格出發，帶你看見：
• 為什麼有些人講話像「跳針」重複想法，卻不是真的在溝通？
• 冷凍型 vs 燃燒型：你是在壓抑情緒還是燃燒對抗？
• 沒有共識就溝通，只會讓關係更僵。你思考過你想要的是什麼嗎？
• 極端 S 型的人，為什麼容易成為自我犧牲的溫水青蛙？
• DiSC 並不是貼標籤，而是讓你擁有四套以上的人際劇本選擇權
•
我們也會聊到：
• 如何與易怒型 D/I 建... more
很多時候，你表面看起來很穩定，
但其實只是習慣壓抑、不敢失控、不敢讓自己鬆動。
這一集，我們邀請你放下對自己的苛求，
聊聊什麼是真正的穩定感？
又是什麼讓你總想要「看起來很好」？
🌿 我們聊到：
• 為什麼「允許不完美」反而能帶來真正的穩定感？
• 你以為你在「情緒穩定」，其實只是「不允許情緒出現」
• 「憤怒」是什麼？是壞情緒，還是你能轉化的生命燃料？
• 兩個拉扯的自己：想要更好 vs 想被接納
• 苛薄不只是對別人嚴厲，更是對自己的殘忍
• 世界很窄時，情緒容器也會變... more
你以為你需要更多的「壓力」與「自律」，
但你真正需要的，其實是允許自己慢下來的安全感。
這一集，我們聊聊：
🌿 為什麼越想把事情做完，反而越做不動？
🌿 拖延症、完美主義、過度忍耐的背後，其實藏著什麼信念？
🌿 鬆弛感不是懶惰，而是信任——相信自己終將完成
🌿 正向的比較如何成為推進力，而非羞愧的來源？
🌿 「日更」、「堅持」不該是內耗，而該是一種節奏的培養
🌿 餘裕不是有了才去創造，而是你選擇照顧自己後，自然會長出來的能量
🌿 不要再等「準備好... more
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Reviews
- 男主持人少嘖一點節目會更好聽
我猜男主持人的嘖嘖聲應該是可以剪掉的
有那麼點影響聽覺效果
節目內容很好，加油👏
Apple Podcasts5Bianca_Lin
Taiwan2 years ago - 每個人陪伴的定義跟方式都不一樣
每個人陪伴的定義跟方式都不一樣，聽完amber講完後非常有感觸，我聽完才發現 也許原來我媽她對我陪伴的定義是緊迫盯人的那種關係，但是我陪伴的定義是信任感🤣
Apple Podcasts511665337Taiwan2 years ago - 挺
先來挺一下
Apple Podcasts5水喔，Taiwan2 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 | Taiwan/Society & Culture/Personal Journals |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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癒賤關係 launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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