You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Torie WiksellPsychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder.
Torie has spent a significant portion of her 12... more
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
In today’s episode, I’m sharing one of the most important mindset shifts for healing from narcissistic parents or emotionally immature parents: stop asking if they’re a “good person” and start focusing on their repeated behaviors.
So many cycle brea... more
Lately, I’ve caught myself spiraling into self-gaslighting quite a bit—wondering if I’m exaggerating my childhood trauma, if maybe my mom wasn’t really a narcissist, or if I’m just “too sensitive.” If you’ve ever doubted your own reality, you’re defi... more
In this episode, therapist and boundaries coach Torie Wiksell (and fellow cycle breaker) exposes the myth of “no contact as a fad” and validates the years—sometimes decades—of exhausting effort cycle breakers pour into maintaining relationships with ... more
Can boundaries actually work with a toxic parent? In this week’s episode of You’re Not Crazy, host Torie Wiksell, therapist, boundaries coach, and fellow cycle breaker, unpacks one of the most common (and confusing) questions adult children of narcis... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- One sided
Therapy is supposed to help clients explore their experiences safely--not push a narrative that always casts one side as the villain.
Adult children sometimes have addictions, etc. Parents don’t have to and shouldn’t have to put up with adult children’s toxic behavior. ITS NOT ALWAYS PARENTS… just because she has unresolved parent issues doesn’t mean all adult children who go no contact is because of the parent!!
Apple Podcasts16321356763322
United Statesa month ago - Very helpful information
This podcast has been very clarifying for me and my family’s dynamics. I didn’t realize until this past year how much tolerance I had developed for such toxic behaviors by others. This has also been very validating bc my sister and I have convos about trying to figure out what’s going on in our family and this podcast has brought up a lot of things we brought up with each other organically. It’s hard to understand if you don’t grow up with this kind of family bc on the outside they appear as sai... more
Apple Podcasts5Oikos_QueenUnited Statesa month ago - Great for us with BPD moms, takes too long to get to the topic
First off, this is an amazing podcast if you’re an adult with a borderline mother and an enabling father (or another combo). I feel seen, validated, nodding along to most of it, triggered (in a good way), and taken a lot of Tori’s advice to use in my relationship with my borderline mom and enabler dad. It’s helper to clarify why I’m feeling what I’m feeling. I am empowered. So, thank you. You’re talking about issues that I have never heard another podcaster talk about. That being said, I agree w... more
Apple Podcasts4GirlyShopperUnited States2 months ago - Incredibly Healing Podcast!!
I am on a healing journey, trying to recuperate from my toxic and dysfunctional family. In a very low moment recently, I searched for self-help podcasts and found Torie’s, and though I’m only a few episodes in, I feel better already. Listening to her is so soothing and validating, and I am excited to continue this journey!
Apple Podcasts5Dogmom0999United States3 months ago - Life Changing
This podcast has helped me more than any other resources I’ve found. So thankful!
Apple Podcasts5Callie2884United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #112 | New Zealand/Education |
Apple Podcasts | #124 |  Japan/Education/Self-Improvement |
Apple Podcasts | #127 |  Taiwan/Education/Self-Improvement |
Apple Podcasts | #128 |  Belgium/Education/Self-Improvement |
Apple Podcasts | #212 |  Norway/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on navigating the complexities of relationships between adult children and their parents, specifically those struggling with personality disorders like borderline and narcissistic personalities. The host shares practical advice, personal anecdotes, and professional insights, guiding listeners through their healing journeys and emphasizing the importance of setting healthy boundaries. Each episode tackles various topics related to emotional health, nurturing self-acceptance, and empowering listeners to break the cycles of dysfunction in their familial relationships. Noteworthy is the focus on cycle breakers—those who strive to change harmful family dynamics—making the content resonate with individuals seeking support and... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Adult Child
2. Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
3. Lisa A Romano Breakdown to Breakthroughs
4. Sherapy Sessions: Cutting Toxic Family Ties
5. Psychology Unplugged
How many episodes of this podcast are there?
this podcast launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.