You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
Torie WiksellTorie Wiksell, is no stranger to talking about toxic parents and dysfunctional family dynamics. As a therapist Torie focuses on supporting the adult children of parents with borderline and narcissistic personality disorders. She also grew up with a mother who had an unmanaged personality disorder and understands the uniquely complicated aspects of these relationships. Torie brings a refreshingly r... more
| Publishes | Weekly | Episodes | 132 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
If you’re dealing with toxic in-laws and feeling unsupported by your partner, this episode is for you.
Today we’re talking about one of the most requested topics I’ve avoided covering for a long time: navigating dysfunctional in-law relationships wh... more
That heavy, drained, slightly nauseous feeling you've been carrying around since Sunday? You're not alone.
If you grew up with a narcissistic mom or a mom with borderline personality disorder, Mother's Day doesn't simply end when the day ends. The e... more
If you grew up with a parent who has borderline or narcissistic personality disorder, you know what it's like to have a crystal clear picture of what patterns you don’t want to repeat.
The problem is that picture doesn't come with instructions for w... more
When you grow up with a narcissistic mom or a mom with borderline personality disorder, Mother's Day hits different. The whole holiday is built on a story that doesn't match your reality, and it can feel like there’s no space for the reality you actu... more
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Reviews
- Vocal Fry
I feel like there is great and helpful advice in this podcast, but the hosts vocal affectation is so distracting that it’s difficult to listen. When the host reverts to their natural tone, it’s great.
Apple Podcasts3JTea908
Canadaa month ago - I can’t believe I’ve just now found this!
I needed this podcast so much! I’m in therapy and just realized the dynamics of my family and childhood. I have a stack of books to read but as a single mom of two little girls, my reading time is very limited. Now I can listen while I’m running around doing things. I’m trying to hard to be the mom my girls deserve so I have SO MUCH TO HEAL! Thank you!!!
Apple Podcasts5tiffywatts
United Statesa month ago - Incredible
I finally feel heard! Such a great podcast with great advice. I get so much validation from listening to Torie, it’s like she grew up in my household!
Apple Podcasts5ashleya3United States2 months ago - Thank you
Brilliant advice. Easy to digest, clear and informative. Incredibly helpful. Can’t thank you enough for your work in this area Torie.
Apple Podcasts5craniobel
New Zealand3 months ago - Direct, kind, and validating
Torie is very good and clearing away the chaos and confusion.
Apple Podcasts5jessilizgUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #166 | Canada/Education/Self-Improvement |
Apple Podcasts | #120 |  Australia/Education/Self-Improvement |
Apple Podcasts | #132 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #137 | South Africa/Education |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on adult children navigating toxic parenting, especially with borderline and narcissistic traits. Episodes combine therapist-led guidance, lived experience, and practical strategies for boundaries, safety, and healing within dysfunctional family systems. Notable throughlines include radical acceptance, cycle-breaking tools, affordable therapy resources, and promotion of ongoing programs like the Cycle Breakers Vault. Listeners often seek validation, actionable steps, and a compassionate, nonjudgmental approach to healing from emotionally volatile family dynamics.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. CALLING HOME with Whitney Goodman, LMFT
2. Breaking Free from Narcissistic Abuse
3. Lisa A Romano Breakdown to Breakthroughs
4. Adult Child
5. Our Whole Childhood with Patrick Teahan
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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