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You're Great with Unique Hammond

Unique Hammond
Nutrition
Self-Love
Emotional Healing
Bean Protocol
Perimenopause
Akashic Records
Aging
Life Transitions
Health Transitions
Astrology
Women's Wellness
Crohn's Disease
Personal Growth
Emotional Eating
Mindfulness
Internal Family Systems
Spiritual Awakening
Autoimmune Disorder
Heartbreak
Nutritional Healing

Join Unique Hammond, Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, for a podcast that offers hope and tools for your healing journey.

Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your ... more

PublishesMonthlyEpisodes59Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessEducationSelf-Improvement

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Artwork for You're Great

Latest Episodes

From diet culture to thriving.

In this powerful episode of the Your Great Podcast, host Unique sits down with her client, Catherine's, to share an incredible transformation story. Catherine's came to Unique feeling "at war" with her body, strugglin... more

In this episode, host Unique and guest Luis Mojica discuss the concept of "food ideologies" and how they can become a person's identity, often to the detriment of their health.

Podcast Summary: Food Ideology vs. Personal Health

In this episode, Uni... more

In Podcast Episode 57, I sat down with my inspiring client, Micaela, to talk about her incredible health journey. Micaela has achieved Natural remission from Ulcerative Colitis not once, but twice, thanks to her dedicated work with The Bean Protocol™... more

Podcast 56: The Fundamentals of Great Health.

This week, I'm thrilled to welcome Dr. Karen Hurd to the podcast! We're diving deep into the core principles of great health, covering the five crucial elements that are often overlooked:

* Soluble Fib... more

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Recent Guests

Dr. Karen Hurd
Health expert and creator of the Bean Protocol
Bean Protocol
Episode: Dr. Karen Hurd- The infamous "No List"
Dani Beinstein
Psychological counseling astrologer
Self-employed
Episode: Dani Beinstein- Intuitive Astrologer
Terry DeMeo
Master relationship coach and former lawyer, transitioned from trial law to coaching after navigating personal challenges, including a son with dyslexia.
Terry DeMeo Coaching
Episode: Terry DeMeo- Master Coach
Paul Newnham
Leads the SDGE Advocacy Hub, focusing on sustainable development and food security.
SDGE Advocacy Hub
Episode: Paul Newnham- Beans Is How
Sara Avant Stover
Author and Certified Internal Family Systems Practitioner
sarahavantstover.com
Episode: Sara Avant Stover -Handbook for the Heartbroken
Karen Hurd
Nutritionist, Biochemist, and Mentor
Episode: Karen Hurd- Perimenopause
Hether Gage
Akashic Record Reader and spiritual guide.
The Inward Guide
Episode: Hether Gage- Akashic Records
Dr. Maike Neuhaus
Psychologist, coach, and advocate for flourishing and self-leadership
The Flourishing Doc
Episode: Dr Maike Neuhaus- How To Flourish
Barbie Boules
Registered Dietitian, Certified Health Coach, Certified Meditation Teacher, Cognitive Wellness Specialist, Optimal Aging Enthusiast
Episode: Barbie Boules- The Cognition Dietition

Host

Unique Hammond
Host of discussions centered around personal health journeys and strategies for well-being, with a focus on nutrition and education.

Reviews

4.9 out of 5 stars from 133 ratings
  • Saved my life!

    Unique’s work has absolutely saved my life and having access to her message, these conversations and these stories gave me a ray of hope while I was working through a Crohn’s flare.

    Her and Karen’s work has been foundational to my healing process. If you are struggling with chronic health issues and you’ve tried what feels like everything, The Bean Protocol really works. Thank you for your work!!

    Apple Podcasts
    5
    EmilyRaeDPT
    United States8 months ago
  • Very disappointing to see you promoting a UN, agenda 2030 propaganda mouthpiece. (E48)

    Podcast Addict
    1
    Hellltothenono
    a year ago
  • Life-changing

    As someone who has tried almost everything to heal multiple health imbalances, I feel so blessed to have met Unique and to work with her. I listened to this podcast regularly before I became a regular client and it kept me inspired and hopeful when it felt hard to adopt a counter-cultural lifestyle to support my health. What I love most about this podcast is there is a wealth of scientific information as well as a focus on embodied intuition to support healing. I used to see my health as someth... more

    Apple Podcasts
    5
    Abby_91
    United States2 years ago
  • Inspired!

    I'm loving this podcast! i'm learning so much. so far it’s been a great support for my healing journey.

    i’ve worked with Unique on and off for a couple of years now. her passion, care and knowledge is inspiring and is a great motivator for me. i appreciate her ever growing curiosity for all things health and life and her love and commitment to helping others. it’s reflected here in her podcast. i highly recommend.

    Apple Podcasts
    5
    app ugrade 👎
    United States2 years ago
  • Very informative

    Really helps to learn deeper on my healing journey

    Apple Podcasts
    5
    Charlieb222
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are comments on how the podcast supports emotional and spiritual growth through personal health narratives, fostering a strong sense of community.
Many appreciate the focus on practical health advice and holistic approaches, making the content relatable and actionable.
Listeners find the podcast inspiring and educational, celebrating the shared experiences and healing stories.
Feedback often highlights the effectiveness of the Bean Protocol as discussed by guests, showcasing the positive impact on various health journeys.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Karen Hurd- The infamous "No List"
Q: Can chronic fatigue aka adrenal fatigue take up to two years depending on the person's state of burnout?
Chronic fatigue is indeed adrenal fatigue, and the recovery timeline depends on various factors related to each individual's health situation.
Linsey's - Gallbladder Healing Story
Q: How did you discover the Bean Protocol?
Linsey shared her history of eating a standard American diet and how her health issues led her to research and discover the Bean Protocol.
Dr Maike Neuhaus- How To Flourish
Q: How do we define flourishing scientifically?
Flourishing is defined as the intersection of emotional, psychological, and social well-being.
Dr Maike Neuhaus- How To Flourish
Q: How does one flourish in a job we don't love, but it pays our bills?
Flourishing involves integrating contrasting forces in life and focusing on personal growth and well-being even when circumstances aren’t ideal.
Hether Gage- Akashic Records
Q: What drew you to the Akashic Records?
My curiosity was piqued after hearing about it from various sources and experiencing some personal challenges at that time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About You're Great

What is You're Great about and what kind of topics does it cover?

The series offers a refreshing take on health and nutrition, focusing on personal stories of healing and transformation. Episodes prominently feature guest experiences relating to diverse health issues, from autoimmunity to mental health struggles, and highlight approaches such as dietary changes with the Bean Protocol. Each conversation balances scientific insights and personal narratives, fostering a sense of community and empowerment amongst listeners embarking on their own health journeys. Unique perspectives on self-care, nutrition, and holistic wellness are explored, appealing to individuals seeking guidance and solidarity in their pursuit of well-being.

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Which podcasts are similar to You're Great?

These podcasts share a similar audience with You're Great:

1. Holistic Life Navigation
2. EXPANDED Podcast by To Be Magnetic™
3. Mitolife Radio
4. Align with Jenna Zoe: The Human Design Podcast
5. The Balanced Blonde // Soul On Fire

How many episodes of You're Great are there?

You're Great launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on You're Great?

Recent guests on You're Great include:

1. Dr. Karen Hurd
2. Dani Beinstein
3. Terry DeMeo
4. Paul Newnham
5. Sara Avant Stover
6. Karen Hurd
7. Hether Gage
8. Dr. Maike Neuhaus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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