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You're Great with Unique Hammond

Unique Hammond
Nutrition
Self-Love
Emotional Healing
Bean Protocol
Perimenopause
Akashic Records
Health Transitions
Astrology
Aging
Life Transitions
Women's Wellness
Crohn's Disease
Personal Growth
Emotional Eating
Mindfulness
Internal Family Systems
Spiritual Awakening
Autoimmune Disorder
Heartbreak
Nutritional Healing

Your health isn’t a mystery; it’s a biological conversation.

Join Unique Hammond—Nutrition Educator, Integrative Health Coach, and author of Your Tastebuds are A**holes—as she demystifies the path to true resilience. While the wellness world fights over "perfect" diets, Unique focuses on the foundations that actually work: bio-individual nutrition, hormonal health, and the power of the Bean Prot... more

PublishesMonthlyEpisodes62Founded4 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationNutrition

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Artwork for You're Great

Latest Episodes

Guest: Dr. Hannah Lawler, Naturopathic Doctor (ND)

Core Theme: Moving beyond the "pill for every ill" mentality to embrace nutrition (The Bean Protocol™), individualized hormone support, and the powerful signaling of the female cycle.

Key Takeaways... more

Episode 61 Focus: Special Guest Dr Jason Hawrelak ND.

We discuss why health is an active daily process rather than an occasional state, the subtle damages of the Western diet, the distinction between sugar and fruit, and personalized approaches to h... more

In Podcast 61, I sit with Dr. Karen Hurd to discuss HRT.

Episode Focus: Re-examining the risks of Hormone Replacement Therapy (HRT) in light of new scientific rhetoric, The biological mechanism of hormonal damage, and the power of lifestyle in navig... more

From diet culture to thriving.

In this powerful episode of the Your Great Podcast, host Unique sits down with her client, Catherine's, to share an incredible transformation story. Catherine's came to Unique feeling "at war" with her body, strugglin... more

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Recent Guests

Luis Mojica
Health coach and former vegan navigating dietary changes
Episode: Luis Mojica- From Vegan to Omnivore.
Dr. Karen Hurd
Health expert and creator of the Bean Protocol
Bean Protocol
Episode: Dr. Karen Hurd- The infamous "No List"
Dani Beinstein
Psychological counseling astrologer
Self-employed
Episode: Dani Beinstein- Intuitive Astrologer
Terry DeMeo
Master relationship coach and former lawyer, transitioned from trial law to coaching after navigating personal challenges, including a son with dyslexia.
Terry DeMeo Coaching
Episode: Terry DeMeo- Master Coach
Paul Newnham
Leads the SDGE Advocacy Hub, focusing on sustainable development and food security.
SDGE Advocacy Hub
Episode: Paul Newnham- Beans Is How
Sara Avant Stover
Author and Certified Internal Family Systems Practitioner
sarahavantstover.com
Episode: Sara Avant Stover -Handbook for the Heartbroken
Karen Hurd
Nutritionist, Biochemist, and Mentor
Episode: Karen Hurd- Perimenopause
Hether Gage
Akashic Record Reader and spiritual guide.
The Inward Guide
Episode: Hether Gage- Akashic Records
Dr. Maike Neuhaus
Psychologist, coach, and advocate for flourishing and self-leadership
The Flourishing Doc
Episode: Dr Maike Neuhaus- How To Flourish

Host

Unique Hammond
Host and Nutrition Educator with a focus on integrative health, empowering listeners through informed health choices. Known for her engaging style and personal stories that draw on her own health journey.

Reviews

4.9 out of 5 stars from 134 ratings
  • Saved my life!

    Unique’s work has absolutely saved my life and having access to her message, these conversations and these stories gave me a ray of hope while I was working through a Crohn’s flare.

    Her and Karen’s work has been foundational to my healing process. If you are struggling with chronic health issues and you’ve tried what feels like everything, The Bean Protocol really works. Thank you for your work!!

    Apple Podcasts
    5
    EmilyRaeDPT
    United Statesa year ago
  • Very disappointing to see you promoting a UN, agenda 2030 propaganda mouthpiece. (E48)

    Podcast Addict
    1
    Hellltothenono
    a year ago
  • Life-changing

    As someone who has tried almost everything to heal multiple health imbalances, I feel so blessed to have met Unique and to work with her. I listened to this podcast regularly before I became a regular client and it kept me inspired and hopeful when it felt hard to adopt a counter-cultural lifestyle to support my health. What I love most about this podcast is there is a wealth of scientific information as well as a focus on embodied intuition to support healing. I used to see my health as someth... more

    Apple Podcasts
    5
    Abby_91
    United States2 years ago
  • Inspired!

    I'm loving this podcast! i'm learning so much. so far it’s been a great support for my healing journey.

    i’ve worked with Unique on and off for a couple of years now. her passion, care and knowledge is inspiring and is a great motivator for me. i appreciate her ever growing curiosity for all things health and life and her love and commitment to helping others. it’s reflected here in her podcast. i highly recommend.

    Apple Podcasts
    5
    app ugrade 👎
    United States3 years ago
  • Very informative

    Really helps to learn deeper on my healing journey

    Apple Podcasts
    5
    Charlieb222
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its educational and inspirational content that empowers them on their health journeys.
Many find the actionable insights and real-life healing narratives particularly motivating and uplifting.
The host's authenticity and relatable stories resonate deeply, helping to foster a community of support among listeners.

Talking Points

Recent interactions between the hosts and their guests.

Micaela's Healing UC Story
Q: What was your thought process when you booked in?
I was very desperate at that point, and I had a really grim diagnosis of ulcerative colitis.
Dr. Karen Hurd- The infamous "No List"
Q: Can chronic fatigue aka adrenal fatigue take up to two years depending on the person's state of burnout?
Chronic fatigue is indeed adrenal fatigue, and the recovery timeline depends on various factors related to each individual's health situation.
Linsey's - Gallbladder Healing Story
Q: How did you discover the Bean Protocol?
Linsey shared her history of eating a standard American diet and how her health issues led her to research and discover the Bean Protocol.
Dr Maike Neuhaus- How To Flourish
Q: How do we define flourishing scientifically?
Flourishing is defined as the intersection of emotional, psychological, and social well-being.
Dr Maike Neuhaus- How To Flourish
Q: How does one flourish in a job we don't love, but it pays our bills?
Flourishing involves integrating contrasting forces in life and focusing on personal growth and well-being even when circumstances aren’t ideal.

Audience Metrics

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Frequently Asked Questions About You're Great

What is You're Great about and what kind of topics does it cover?

Focused on health and wellness, this podcast presents a unique approach that blends scientific insights with personal healing stories. The host engages in discussions around bio-individual nutrition, hormonal health, and a dietary regimen known as the Bean Protocol, aiming to empower listeners to make informed choices about their health. Episodes often feature guests sharing transformative experiences while also emphasizing the importance of sustainable habits over trendy diets. This podcast stands out for its raw authenticity and commitment to holistic health, making it a valuable resource for anyone seeking practical tools and motivation to improve their well-being.

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Which podcasts are similar to You're Great?

These podcasts share a similar audience with You're Great:

1. EXPANDED Podcast by To Be Magnetic™
2. What's The Juice
3. Align with Jenna Zoe: The Human Design Podcast
4. The Dr. Hyman Show
5. Be Well by Kelly Leveque

How many episodes of You're Great are there?

You're Great launched 4 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on You're Great?

Recent guests on You're Great include:

1. Luis Mojica
2. Dr. Karen Hurd
3. Dani Beinstein
4. Terry DeMeo
5. Paul Newnham
6. Sara Avant Stover
7. Karen Hurd
8. Hether Gage

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