You're Great with Unique Hammond
Unique HammondYour health isn’t a mystery; it’s a biological conversation.
Join Unique Hammond—Nutrition Educator, Integrative Health Coach, and author of Your Tastebuds are A**holes—as she demystifies the path to true resilience. While the wellness world fights over "perfect" diets, Unique focuses on the foundations that actually work: bio-individual nutrition, hormonal health, and the power of the Bean Prot... more
| Publishes | Twice monthly | Episodes | 68 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessNutrition | ||||
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Latest Episodes
Deanna Minich, PhD, joins the podcast to discuss the critical intersection of circadian rhythms, hormone health, and phytonutrients. She breaks down the "Hierarchy of Health"—starting with Time, moving to the Endocrine System, and finally Metabolism.... more
In this episode, Unique Hammond sits down with Rick, who recently celebrated an incredible milestone: six years of stability on the Bean Protocol. Rick’s journey began in 2018 with a dire prognosis. Diagnosed with Primary Sclerosing Cholangitis (PSC)... more
Is histamine the villain of the health world, or a vital messenger your body can’t live without? In this episode, Unique Hammond sits down with Dr. Laura G. to demystify Mast Cell Activation Syndrome (MCAS) and histamine intolerance. Dr. Laura shares... more
Host: Unique Doctor
Guest: Dr. Jason Hawrelak (Microbiome Specialist & Educator)
Episode Summary
In this episode, Unique Doctor sits down with renowned clinician and researcher Dr. Jason Hawrelak to discuss why the modern trend of "carpet-bombing"... more
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Reviews
- I could not stop listening!
I have binged this podcast and am a fully dedicated bean protocol enthusiast. I’ve never felt so much peace in my body and spirit. These conversations are so inspiring and I cannot wait for more episodes! Thank you Unique and Karen!
Apple Podcasts5risetoritual
United States4 months ago - Saved my life!
Unique’s work has absolutely saved my life and having access to her message, these conversations and these stories gave me a ray of hope while I was working through a Crohn’s flare.
Her and Karen’s work has been foundational to my healing process. If you are struggling with chronic health issues and you’ve tried what feels like everything, The Bean Protocol really works. Thank you for your work!!
Apple Podcasts5EmilyRaeDPTUnited Statesa year ago Very disappointing to see you promoting a UN, agenda 2030 propaganda mouthpiece. (E48)
Podcast Addict12 years agoHellltothenono- Life-changing
As someone who has tried almost everything to heal multiple health imbalances, I feel so blessed to have met Unique and to work with her. I listened to this podcast regularly before I became a regular client and it kept me inspired and hopeful when it felt hard to adopt a counter-cultural lifestyle to support my health. What I love most about this podcast is there is a wealth of scientific information as well as a focus on embodied intuition to support healing. I used to see my health as someth... more
Apple Podcasts5Abby_91United States3 years ago - Inspired!
I'm loving this podcast! i'm learning so much. so far it’s been a great support for my healing journey.
i’ve worked with Unique on and off for a couple of years now. her passion, care and knowledge is inspiring and is a great motivator for me. i appreciate her ever growing curiosity for all things health and life and her love and commitment to helping others. it’s reflected here in her podcast. i highly recommend.
Apple Podcasts5app ugrade 👎United States3 years ago
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Apple Podcasts | #244 |  Australia/Education/Self-Improvement |
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Frequently Asked Questions About You're Great
What is You're Great about and what kind of topics does it cover?
The show centers on bio-individual approaches to health, with a heavy emphasis on nutrition, circadian biology, and practical lifestyle changes. Across episodes, listeners hear evidence-based discussions on chrono-nutrition, histamine and MCAS, the gut microbiome, and the Bean Protocol, all framed by real-life healing journeys. The format blends expert interviews with personal stories to translate complex science into actionable steps for managing menopause, gut issues, autoimmune conditions, and chronic stress. A standout is the consistent focus on tailoring advice to the individual rather than one-size-fits-all diets, complemented by accessible host guidance and a supportive community vibe that many listeners describe as transformative an... more
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Which podcasts are similar to You're Great?
These podcasts share a similar audience with You're Great:
1. EXPANDED Podcast by To Be Magnetic™
2. Almost 30
3. The Mel Robbins Podcast
4. Wickedly Smart Women
5. The Energy Blueprint Podcast
How many episodes of You're Great are there?
You're Great launched 4 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on You're Great?
Recent guests on You're Great include:
1. Dr. Deanna Minnich
2. Dr. Laura Gouge
3. Jason Hawrelak
4. Alexandra Cole
5. Dr. Hannah Lawler
6. Luis Mojica
7. Dr. Karen Hurd
8. Dani Beinstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.