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You're Great with Unique Hammond

Unique Hammond
Nutrition
Self-Love
Emotional Healing
Bean Protocol
Perimenopause
Akashic Records
Life Transitions
Aging
Health Transitions
Astrology
Women's Wellness
Personal Growth
Crohn's Disease
Emotional Eating
Mindfulness
Internal Family Systems
Spiritual Awakening
Autoimmune Disorder
Heartbreak
Nutritional Healing

Join Unique Hammond, Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, for a podcast that offers hope and tools for your healing journey.

Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your ... more

PublishesMonthlyEpisodes60Founded4 years ago
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Health & FitnessNutritionSelf-ImprovementEducation

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Artwork for You're Great

Latest Episodes

In Podcast 61, I sit with Dr. Karen Hurd to discuss HRT.

Episode Focus: Re-examining the risks of Hormone Replacement Therapy (HRT) in light of new scientific rhetoric, The biological mechanism of hormonal damage, and the power of lifestyle in navig... more

From diet culture to thriving.

In this powerful episode of the Your Great Podcast, host Unique sits down with her client, Catherine's, to share an incredible transformation story. Catherine's came to Unique feeling "at war" with her body, strugglin... more

In this episode, host Unique and guest Luis Mojica discuss the concept of "food ideologies" and how they can become a person's identity, often to the detriment of their health.

Podcast Summary: Food Ideology vs. Personal Health

In this episode, Uni... more

In Podcast Episode 57, I sat down with my inspiring client, Micaela, to talk about her incredible health journey. Micaela has achieved Natural remission from Ulcerative Colitis not once, but twice, thanks to her dedicated work with The Bean Protocol™... more

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Recent Guests

Luis Mojica
Health coach and former vegan navigating dietary changes
Episode: Luis Mojica- From Vegan to Omnivore.
Dr. Karen Hurd
Health expert and creator of the Bean Protocol
Bean Protocol
Episode: Dr. Karen Hurd- The infamous "No List"
Dani Beinstein
Psychological counseling astrologer
Self-employed
Episode: Dani Beinstein- Intuitive Astrologer
Terry DeMeo
Master relationship coach and former lawyer, transitioned from trial law to coaching after navigating personal challenges, including a son with dyslexia.
Terry DeMeo Coaching
Episode: Terry DeMeo- Master Coach
Paul Newnham
Leads the SDGE Advocacy Hub, focusing on sustainable development and food security.
SDGE Advocacy Hub
Episode: Paul Newnham- Beans Is How
Sara Avant Stover
Author and Certified Internal Family Systems Practitioner
sarahavantstover.com
Episode: Sara Avant Stover -Handbook for the Heartbroken
Karen Hurd
Nutritionist, Biochemist, and Mentor
Episode: Karen Hurd- Perimenopause
Hether Gage
Akashic Record Reader and spiritual guide.
The Inward Guide
Episode: Hether Gage- Akashic Records
Dr. Maike Neuhaus
Psychologist, coach, and advocate for flourishing and self-leadership
The Flourishing Doc
Episode: Dr Maike Neuhaus- How To Flourish

Host

Unique Hammond
Nutrition Educator, Integrative Health Coach, and Author sharing insights and real-life stories to aid in healing journeys while emphasizing community support.

Reviews

4.9 out of 5 stars from 133 ratings
  • Saved my life!

    Unique’s work has absolutely saved my life and having access to her message, these conversations and these stories gave me a ray of hope while I was working through a Crohn’s flare.

    Her and Karen’s work has been foundational to my healing process. If you are struggling with chronic health issues and you’ve tried what feels like everything, The Bean Protocol really works. Thank you for your work!!

    Apple Podcasts
    5
    EmilyRaeDPT
    United States9 months ago
  • Very disappointing to see you promoting a UN, agenda 2030 propaganda mouthpiece. (E48)

    Podcast Addict
    1
    Hellltothenono
    a year ago
  • Life-changing

    As someone who has tried almost everything to heal multiple health imbalances, I feel so blessed to have met Unique and to work with her. I listened to this podcast regularly before I became a regular client and it kept me inspired and hopeful when it felt hard to adopt a counter-cultural lifestyle to support my health. What I love most about this podcast is there is a wealth of scientific information as well as a focus on embodied intuition to support healing. I used to see my health as someth... more

    Apple Podcasts
    5
    Abby_91
    United States2 years ago
  • Inspired!

    I'm loving this podcast! i'm learning so much. so far it’s been a great support for my healing journey.

    i’ve worked with Unique on and off for a couple of years now. her passion, care and knowledge is inspiring and is a great motivator for me. i appreciate her ever growing curiosity for all things health and life and her love and commitment to helping others. it’s reflected here in her podcast. i highly recommend.

    Apple Podcasts
    5
    app ugrade 👎
    United States3 years ago
  • Very informative

    Really helps to learn deeper on my healing journey

    Apple Podcasts
    5
    Charlieb222
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many feel a deep sense of community and support, enhancing their motivation for health journeys.
Listeners find the content educational and inspirational, often noting personal transformations attributed to the insights shared.
A prevalent appreciation for the holistic and science-backed approach to health discussions is noted.
The narratives and advice resonate well, particularly for those grappling with chronic health conditions.

Talking Points

Recent interactions between the hosts and their guests.

Micaela's Healing UC Story
Q: What was your thought process when you booked in?
I was very desperate at that point, and I had a really grim diagnosis of ulcerative colitis.
Dr. Karen Hurd- The infamous "No List"
Q: Can chronic fatigue aka adrenal fatigue take up to two years depending on the person's state of burnout?
Chronic fatigue is indeed adrenal fatigue, and the recovery timeline depends on various factors related to each individual's health situation.
Linsey's - Gallbladder Healing Story
Q: How did you discover the Bean Protocol?
Linsey shared her history of eating a standard American diet and how her health issues led her to research and discover the Bean Protocol.
Dr Maike Neuhaus- How To Flourish
Q: How do we define flourishing scientifically?
Flourishing is defined as the intersection of emotional, psychological, and social well-being.
Dr Maike Neuhaus- How To Flourish
Q: How does one flourish in a job we don't love, but it pays our bills?
Flourishing involves integrating contrasting forces in life and focusing on personal growth and well-being even when circumstances aren’t ideal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About You're Great

What is You're Great about and what kind of topics does it cover?

The content emphasizes holistic health approaches, focusing on nutrition, self-empowerment, and the personal healing journeys of individuals. Topics frequently explored include autoimmune conditions, various diets such as the Bean Protocol, and personal transformations through dietary changes. The conversational format not only highlights personal stories but also provides scientific insights and practical advice for listeners seeking to improve their own health. This podcast stands out for its emphasis on real-life experiences and support within the healing community, making it an encouraging resource for those dealing with chronic health issues or seeking dietary guidance.

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Which podcasts are similar to You're Great?

These podcasts share a similar audience with You're Great:

1. EXPANDED Podcast by To Be Magnetic™
2. Align with Jenna Zoe: The Human Design Podcast
3. The Sakara Life Podcast
4. The Balanced Blonde // Soul On Fire
5. the goop podcast

How many episodes of You're Great are there?

You're Great launched 4 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on You're Great?

Recent guests on You're Great include:

1. Luis Mojica
2. Dr. Karen Hurd
3. Dani Beinstein
4. Terry DeMeo
5. Paul Newnham
6. Sara Avant Stover
7. Karen Hurd
8. Hether Gage

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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