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Artwork for Your Own Medicine Podcast

Your Own Medicine Podcast

Kali Somatics
People Pleasing
Nervous System Regulation
Somatics
Somatic Practices
Trauma
Survivor
Pleasure
Mindfulness
Fawning
Somatic Psychology
Lymphatic Drainage
Facial Massage
Botox
Emotional Expression
Women’s Intimacy
Cancel Culture
Reality TV
Trauma Responses
Shame
Freeze Response

Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics

PublishesTwice monthlyEpisodes87Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Your Own Medicine Podcast

Latest Episodes

In this episode, I sit down with two-time Survivor winner and author Parvati Shallow for a raw and refreshing conversation about intuition, expression, and reclaiming your inner villain.

✨ We dive into:

Intuition + Self-Trust: how developing a deep... more

YouTube

This is the final free workshop offered by me for the foreseeable future—and it’s a potent one.

In this session, we dive into the often-overlooked survival strategy of fawning at work—where you overextend yourself, blur boundaries, and people-please... more

What happens when you spend your life reading everyone else’s emotions but feel disconnected from your own? What’s the cost of peacekeeping at the expense of your truth?

In this episode of the Your Own Medicine Podcast, I sit down with licensed psyc... more

In this special workshop replay, I guide you through the somatic foundations of sexual fawning—why it happens, how it shows up, and what to do with the shame, confusion, and disconnection that often follows.

Whether you’re a recovering fawner or jus... more

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Recent Guests

Parvati Shallow
Two-time Survivor winner and author
Episode: 88| Parvati Shallow’s steal-able secrets to winner at Survivor & life
Meg Josephson
Licensed psychotherapist and author
Episode: 86 | “Are You Mad At Me?” with Meg Josephson
Dr. Ingrid Clayton
Clinical psychologist with over two decades of experience and author of 'Believing Me' and 'Fawning: The Trauma Response We Don’t Talk About'
Episode: 84 | Ingrid Clayton on Fawning, Trauma, and Finally Telling the Truth
Rachel Leviss
Reality TV star and sound healing practitioner
Vanderpump Rules
Episode: 82 | From Reality TV to Real Healing: Rachel Leviss’s Journey
Sebastian Conelli
Comedian, improviser, and podcast host of Loud About Nothing
Loud About Nothing
Episode: 78 | Redefining Masculinity, Comedy & Authenticity w/ Sebastian Conelli
Jeremy Margent
Founder of MushMore Supplements, formerly a math teacher, and advocate for psilocybin microdosing.
MushMore Supplements
Episode: 77 | Mushrooms are my Jesus w/ Jeremy of MushMore Supplements
Deb Dana
Licensed clinical social worker and leading translator of Polyvagal Theory
Episode: 75 | How GLIMMERS can change your world w/ Deb Dana
Dana Dozzyy
Nervous system practitioner
Episode: 74 | You’re CENSORING yourself to avoid being CANCELLED w/ Dana Dozzyy
David Bedrick
Author and mental health expert
Author of The Unshaming Way
Episode: 73 | How Shame is Sabotaging Your Healing w/ David Bedrick

Host

Kali Klug
Host of the podcast and a somatic practitioner specializing in emotional healing and personal development.

Reviews

4.0 out of 5 stars from 109 ratings
  • Love the podcast name and great topics!

    The first episode I listened to was so reassuring and good!✨🙌🏾 Great podcast!💓

    Apple Podcasts
    5
    MaylayCrayCray
    United States3 years ago
  • Perfect podcast for hot girl walks

    I love this podcast! It reminds me of all the amazing power I hold within myself and is the perfect hot girl walk listen. Also I love the hosts voice, so soothing! Highly recommend!!

    Apple Podcasts
    5
    DoniniqueG
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the empowering and reassuring themes presented, noting the relevance of topics to their personal experiences.
Many find the podcast to be a soothing and comforting resource, highlighting the hosts' ability to create a safe space for discussions on emotional topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

88| Parvati Shallow’s steal-able secrets to winner at Survivor & life
Q: How do you filter out the difference between paranoia and something that is real?
When it's real, it comes on slowly as confusion, not as a huge alarm bell. It's a growing sense of unease that guides me away from misaligned relationships.
88| Parvati Shallow’s steal-able secrets to winner at Survivor & life
Q: How did you know that something was up to the point where you confidently didn't play the idol?
I developed a trust with myself and an acceptance of all the feelings and sensations in my body, which helped me interpret subtle cues when something was off.
85 | Sexual Fawning 101
Q: How can someone distinguish between sexual activation and stress activation?
Getting familiar with personal somatic experiences can help differentiate feelings of stress from genuine desire.
85 | Sexual Fawning 101
Q: What are the cons of sexual fawning?
Cons included feeling disempowered and exhausted, building relationships on superficial connections, and feeling detached from oneself.
85 | Sexual Fawning 101
Q: What do you gain by sexually fawning?
Participants noted potential benefits like feeling in tune with their body, gaining confidence, and avoiding feelings of abandonment.

Audience Metrics

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Frequently Asked Questions About Your Own Medicine Podcast

What is Your Own Medicine Podcast about and what kind of topics does it cover?

Content often focuses on the journey of personal growth and healing, particularly through the lens of somatic practices and the intricacies of emotional regulation. Topics regularly include trauma responses, such as fawning, people-pleasing behaviors, and the importance of self-care in overcoming these challenges. The conversational style invites insights from various guests—including mental health professionals and practitioners—who share their unique experiences and expert advice, further enhancing the show's exploration of body-centered healing methodologies. Overall, the podcast aims to empower listeners to reclaim their authenticity and agency, making it a noteworthy resource for those interested in transformative personal development.... more

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How many listeners does Your Own Medicine Podcast get?

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Which podcasts are similar to Your Own Medicine Podcast?

These podcasts share a similar audience with Your Own Medicine Podcast:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. We Can Do Hard Things
3. Mentally Stronger with Therapist Amy Morin
4. Totally Booked with Zibby
5. Good Hang with Amy Poehler

How many episodes of Your Own Medicine Podcast are there?

Your Own Medicine Podcast launched 4 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Your Own Medicine Podcast?

Recent guests on Your Own Medicine Podcast include:

1. Parvati Shallow
2. Meg Josephson
3. Dr. Ingrid Clayton
4. Rachel Leviss
5. Sebastian Conelli
6. Jeremy Margent
7. Deb Dana
8. Dana Dozzyy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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