Body-First Healing Podcast
Britt PiperJoin Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.
After losing her brother in high school and surviving an assault in her early twenties, ... more
| Publishes | Weekly | Episodes | 41 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Most of us were never actually taught how to feel a feeling. We were taught how to override it, rationalize it, minimize it, or move past it as quickly as possible. But what we suppress, the body will later express. What we resist will persist. In th... more
Britt sits down with manifestation coach and author of Beyond Wanting, Matt Cooke, for a conversation that bridges manifestation, embodiment, and nervous system work. Matt shares the unexpected spiritual awakening that changed the course of his life,... more
Healing has increasingly been framed as something to optimize, perfect, or hack. In this episode, Britt explores the growing pressure within wellness culture to constantly upgrade your nervous system and why that mindset can actually move you further... more
Building a healing business, choosing the somatic path, and learning how to actually support your nervous system in daily life are all deeply connected. In this Q&A episode, Britt shares how she built her business, what she has learned along the way,... more
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Reviews
- This podcast is the real deal — and I say that as someone currently in her somatic training
I've been listening to every episode throughout my training, and honestly? I cannot get enough. What sets this podcast apart is the way Britt doesn't just talk about somatic work, she helps you actually feel it. Her ability to present this material in a way that lands in the body, not just the mind, is rare and genuinely powerful.
As a slow flow yoga teacher and embodiment guide, I know how hard it is to translate this kind of deep, nuanced work into something accessible without watering it dow... more
Apple Podcasts5marybethlarue
United States3 months ago - Healing in all forms
This is my first time reviewing a podcast, even though I’m an avid listener. Britt Piper has a way of clearly and lovingly, exposing the truth of what I’ve been feeling for my 30 years on this planet. Her voice, her wisdom, and her softness create a pathway of love and healing.
Apple Podcasts5fortheloveofpodcastingUnited States3 months ago - Love the content but is it ai?
I love this podcast, Britt’s work, and the content that’s provided, but I can’t help to feel like the episodes are scripted by AI based on language, particular words, formatting and the way things are explained. Every episode I have the same thought which is a shame.
Apple Podcasts3S6719
Australia3 months ago - Grateful
I truly love all the content Britt creates, and am so grateful for it. I’ve been a part of her Body First Healing program over the past few months and it’s been life changing. So I’m so glad to have a continued touch point into this work every week through this podcast.
Apple Podcasts5hideelouUnited States6 months ago - Amazing Content!
I started following Britt on social media and then read her Body First Healing book so I have been excited to be able to have her in my ear every week! As a fellow therapist, I so appreciate how easy and applicable she makes the concepts and tools she shares in her episodes! Thank you so much for this Britt, I have no doubt you are impacting so many lives!
Apple Podcasts5TJZTherapyUnited States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #116 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #161 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #141 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #36 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #80 |  Argentina/Health & Fitness/Mental Health |
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Frequently Asked Questions About Body-First Healing Podcast
What is Body-First Healing Podcast about and what kind of topics does it cover?
The show's central throughline is healing through the body, with a strong emphasis on nervous system regulation, somatic tools, and trauma recovery. Episodes mix practical exercises, guided practices, and personal storytelling to help listeners move from cognitive insight toward embodied change, often framing healing as relational and community-anchored rather than purely self-directed. A distinctive thread is a critical view of wellness culture and endless “hacks,” advocating for simplicity, attunement to the body, and gradual, titrated practice. Guests range from fellow practitioners to everyday people, all contributing actionable strategies for integrating embodiment into daily life, relationships, parenting, and work. The format tends t... more
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How many listeners does Body-First Healing Podcast get?
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What are the audience demographics for Body-First Healing Podcast?
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How many subscribers and views does Body-First Healing Podcast have?
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Which podcasts are similar to Body-First Healing Podcast?
These podcasts share a similar audience with Body-First Healing Podcast:
1. You Make Sense
2. Transform
3. The Wellness Process
4. Move With Heart
5. EXPANDED Podcast by To Be Magnetic™
How many episodes of Body-First Healing Podcast are there?
Body-First Healing Podcast launched 9 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body-First Healing Podcast?
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What guests have appeared on Body-First Healing Podcast?
Recent guests on Body-First Healing Podcast include:
1. Sami Clarke
2. Luis Mojica
3. Elizabeth Endres Orrigo
4. Lindsey Simcik
5. Sah D'Simone
6. Sabrina Zohar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.