Body-First Healing Podcast
Britt PiperJoin Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.
After losing her brother in high school and surviving an assault in her early twenties, ... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
If it feels like everyone is talking about somatic healing and nervous system regulation right now, you are not wrong. In this episode, Britt explores why this work is expanding so rapidly and what it actually means beyond the buzzwords. She unpacks ... more
Why do intrusive thoughts feel so terrifying? How do you actually build capacity instead of just trying to stay calm? In this month’s Q&A, Britt answers your most honest questions—about expanding nervous system capacity, receiving support without sha... more
Empowerment isn’t about becoming louder or more confident, it's about helping your nervous system feel safe enough to take up space. In honor of Women’s Empowerment Month, Britt guides you through a gentle somatic practice centered on healthy aggress... more
When was the last time you made space to really hear yourself? In this episode, Britt shares why she chose to take a five day solo trip to Mendocino after recognizing how far she felt from her internal home, and what solitude revealed about nervous s... more
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Reviews
- This podcast is the real deal — and I say that as someone currently in her somatic training
I've been listening to every episode throughout my training, and honestly? I cannot get enough. What sets this podcast apart is the way Britt doesn't just talk about somatic work, she helps you actually feel it. Her ability to present this material in a way that lands in the body, not just the mind, is rare and genuinely powerful.
As a slow flow yoga teacher and embodiment guide, I know how hard it is to translate this kind of deep, nuanced work into something accessible without watering it dow... more
Apple Podcasts5marybethlarue
United States25 days ago - Healing in all forms
This is my first time reviewing a podcast, even though I’m an avid listener. Britt Piper has a way of clearly and lovingly, exposing the truth of what I’ve been feeling for my 30 years on this planet. Her voice, her wisdom, and her softness create a pathway of love and healing.
Apple Podcasts5fortheloveofpodcastingUnited Statesa month ago - Love the content but is it ai?
I love this podcast, Britt’s work, and the content that’s provided, but I can’t help to feel like the episodes are scripted by AI based on language, particular words, formatting and the way things are explained. Every episode I have the same thought which is a shame.
Apple Podcasts3S6719
Australiaa month ago - Grateful
I truly love all the content Britt creates, and am so grateful for it. I’ve been a part of her Body First Healing program over the past few months and it’s been life changing. So I’m so glad to have a continued touch point into this work every week through this podcast.
Apple Podcasts5hideelouUnited States4 months ago - Amazing Content!
I started following Britt on social media and then read her Body First Healing book so I have been excited to be able to have her in my ear every week! As a fellow therapist, I so appreciate how easy and applicable she makes the concepts and tools she shares in her episodes! Thank you so much for this Britt, I have no doubt you are impacting so many lives!
Apple Podcasts5TJZTherapyUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #243 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #88 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #171 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #231 |  Israel/Health & Fitness/Mental Health |
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Frequently Asked Questions About Body-First Healing Podcast
What is Body-First Healing Podcast about and what kind of topics does it cover?
A space dedicated to somatic healing, trauma recovery, and nervous system regulation, the content is designed for those seeking to reconnect with their bodies and explore the intricacies of emotional well-being. Episodes range from personal narratives of healing to practical guidance on techniques such as nervous system regulation, somatic practices, and the impact of trauma on physical health. The host, a skilled Somatic Experiencing® Practitioner, invites both experts and everyday individuals to share insights, creating a rich tapestry of experiences and resources designed to support listeners' healing journeys. This podcast is characterized by its honesty and vulnerability, likely providing relatable content for anyone interested in psyc... more
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How many listeners does Body-First Healing Podcast get?
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What are the audience demographics for Body-First Healing Podcast?
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How many subscribers and views does Body-First Healing Podcast have?
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Which podcasts are similar to Body-First Healing Podcast?
These podcasts share a similar audience with Body-First Healing Podcast:
1. Everything Is Energy with Cathy Heller
2. HEAL with Kelly
3. You Make Sense
4. Dear Gabby
5. The Mel Robbins Podcast
How many episodes of Body-First Healing Podcast are there?
Body-First Healing Podcast launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body-First Healing Podcast?
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What guests have appeared on Body-First Healing Podcast?
Recent guests on Body-First Healing Podcast include:
1. Elizabeth Endres Orrigo
2. Lindsey Simcik
3. Sah D'Simone
4. Sabrina Zohar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.