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Artwork for YOUR Neurodiverse Relationship

YOUR Neurodiverse Relationship

Jodi Carlton
Neurodiverse Relationships
Neurodiversity
Autism
Communication
Deal Breakers
Support Groups
Mental Health
Masking
Conflict Resolution
Communication Strategies
Toxic Relationships
Boundaries
Codependency
Emotional Well-Being
Family Background Influence
Relationships
Narcissistic Personality Disorder
Personal Growth
Relationship Dynamics
Communication Barriers

Real conversations that help you understand and strengthen neurodiverse relationships. Hosted by relationship expert and neurodivergent coach Jodi Carlton, this podcast explores what it means when one or both partners are autistic, ADHD, or otherwise neurodivergent. Through candid interviews, Jodi brings clarity to the misunderstandings, emotional disconnects, and communication breakdowns that so ... more

PublishesTwice monthlyEpisodes106Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CultureRelationships

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Artwork for YOUR Neurodiverse Relationship

Latest Episodes

Neurodivergent parenting comes with a kind of exhaustion that's hard to explain—and even harder to admit. As an ADHD mom with an autistic daughter and an ADHD son, I've lived every stage of it: the sensory overwhelm and specialist appointments in the... more

Autism microaggressions are everywhere. And most people delivering them have no idea they're causing harm.

"You don't look autistic."

"We're all a little autistic."

"You're too articulate to be autistic."

These comments feel like compliments. Fo... more

ADHD relationships don't come with a manual—but Part 2 of my conversation with Jana and Matt gets as close as anything I've recorded. We zoom in on what actually helps neurodiverse couples move from "you're doing it wrong" to clear, workable requests... more

ADHD / neurotypical relationships come with a specific kind of friction—and nervous system dysregulation is often at the center of it. In Part 1 of my conversation with Jana, an ADHD resilience coach, and her husband Matt, a neurotypical engineer, we... more

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Recent Guests

Jana Smith
A Resilience Coach with ADHD, focusing on nervous system regulation.
Episode: ADHD in Marriage: Nervous System Regulation & Conflict – Part 1
Charity Rochford
Wife and mom, neurotypical partner in a neurodiverse relationship.
NeuroFam
Episode: Neurodiversity Without Burnout: Protecting Both Partners
Greg Fuqua
A late-identified autistic mental health counselor and couples therapist with years of experience in neurodiverse relationships.
Licensed Mental Health Counselor, Iowa
Episode: Why Fights Keep Looping (and How to Break The Cycle)
Sadie Dingfelder
Reporter and author of 'Do I Know You? A Faceblind Reporter's Journey into the Science of Sight, Memory and Imagination.'
Washington Post
Episode: I Thought a Stranger Was My Husband”: Living with Face Blindness
Adam James
Physical therapist and amateur musician, one half of a neurodiverse couple
Episode: Social Media’s Viral Neurodiverse Couple on Love & Marriage
Laura Schreiner
A therapist in a neurodiverse relationship and mom of two neurodiverse children.
Episode: Neurodiverse Marriage: How Counselor Laura Schreiner Navigates Her Own
JD Barker
New York Times international bestselling author
Episode: How Autism Shaped A Bestselling Author’s Career & Marriage
Lauren Smallcomb
Co-founder of a worldwide trauma healing practice
Flourish Therapy
Episode: Healing Together: Trauma, Growth, and Neurodiversity with Lauren and Luke Smallcomb
Luke Smallcomb
Co-founder of a worldwide trauma healing practice
Flourish Therapy
Episode: Healing Together: Trauma, Growth, and Neurodiversity with Lauren and Luke Smallcomb

Host

Jodi Carlton
Host and Neurodiverse Relationship expert

Reviews

4.6 out of 5 stars from 68 ratings
  • Re-traumatizing for a Neurodivergent Survivor of Abuse

    I am a recently diagnosed autistic woman. I was subjected to all of the types of abuse throughout my life. Many instances of abuse were due to intolerance and severe, sometimes corporal, punishment of my neurodivergence in church and school settings. I was literally told that I thought wrong. I started to listen to this podcast in the hopes of improving communication skills in my mostly healthy marriage. My husband is very caring, and he loves me as I am. Sometimes we get our wires crossed. We’r... more

    Apple Podcasts
    1
    retraumatized
    United States10 months ago
  • Extreme Christian bias

    I'm a religious person. I don't have a problem with religion being talked about in any context. However, all the guests I've heard who have a religious referent are Christian, and that's not okay. Let's hear from some Jews, Jains, Heathens, and Hindus. It's really distracting to those of us who are neurodivergent and religious but have zero relationship with Jesus.

    Apple Podcasts
    1
    Otherlleft
    United States10 months ago
  • So helpful

    I am so grateful to have found Jodi to help me gain insights into my neurodivergent husband, my own perceptions being neurotypical, and our relationship dynamics. While my husband isn’t ready to learn alongside me yet, this podcast and the website have already helped me gain understanding and empathy towards my spouse.

    Apple Podcasts
    5
    Stef H.B.
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical relationship tools and candid guest stories.
Some critiques note strong perspectives around neurodiversity that may feel challenging to autistic listeners.
Positive feedback highlights clarity on communication and burnout management.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD in Marriage: Accommodations & Sleeping Apart – Part 2
Q: What was that like for you, Matt?
Once it changed from being unhappy with Jana's actions to problem-solving together, it became easier for him to support her.
ADHD in Marriage: Accommodations & Sleeping Apart – Part 2
Q: What motivated you to start setting those boundaries?
Frustration and desperation from avoiding hard conversations led to a realization that boundaries were necessary for their relationship.
Everyday Strategies That Strengthen Neurodiverse Relationships
Q: What was happening for you in that moment when you wanted to make a sandwich?
Randall explains that the disruption of their dinner plan caused him stress due to his needs around eating.
Everyday Strategies That Strengthen Neurodiverse Relationships
Q: Can you share a little bit more about those moments where you're saying, am I going crazy here?
Ashley reflects on an incident where Randall became upset over food timing, illustrating their initial misunderstandings before the autism diagnosis.
Busting the Doomsday Myth: Yes, Neurodiverse Relationships CAN Work
Q: What thoughts do you have for other professionals who are listening?
Affirm the experiences of neurodiverse individuals without dismissing their struggles, and ensure they receive appropriate support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
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Frequently Asked Questions About YOUR Neurodiverse Relationship

What is YOUR Neurodiverse Relationship about and what kind of topics does it cover?

A practical, relationship-focused show exploring how neurodivergence affects communication, intimacy, and daily life within partnerships. Across recent episodes, listeners hear from neurodivergent individuals, neurotypical partners, and professionals who share actionable tools for better emotional regulation, boundaries, and mutual understanding. The format often blends personal storytelling with evidence-based strategies, debunking myths while offering concrete tips for managing burnout, sensory needs, and relationship dynamics. A notable strength is the breadth of guest perspectives—from autistic and ADHD experiences to caregiving and therapeutic insights—providing a multifaceted view of neurodiverse partnerships that can help potential l... more

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To see how many followers or subscribers YOUR Neurodiverse Relationship has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to YOUR Neurodiverse Relationship?

These podcasts share a similar audience with YOUR Neurodiverse Relationship:

1. Neurodiverse Love with Mona Kay
2. Divergent Conversations
3. Meet My Autistic Brain
4. NeuroDiverse Christian Couples
5. Neuro FM

How many episodes of YOUR Neurodiverse Relationship are there?

YOUR Neurodiverse Relationship launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on YOUR Neurodiverse Relationship?

Recent guests on YOUR Neurodiverse Relationship include:

1. Jana Smith
2. Charity Rochford
3. Greg Fuqua
4. Sadie Dingfelder
5. Adam James
6. Laura Schreiner
7. JD Barker
8. Lauren Smallcomb

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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