What The Shift
gia lacquaThe Podcast for Your 2am Thoughts
What the Shift is a podcast for women navigating the thoughts, questions, and quiet realizations that show up when everything finally gets quiet.
The ones about exhaustion you can’t quite explain.Success that no longer fits.Boundaries you know you need—but feel guilty setting.And the feeling that something is shifting, even if you don’t have words for it yet.
N... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
For high achievers, pushing harder can look like the obvious answer. More discipline. More effort. Better habits. A tighter schedule.
Until the strategy that built your success starts working against you.
In this episode of What the Shift, Gia sits... more
What if the strategy that made you successful is the same one quietly burning you out?
For high-achieving women, the patterns that drive success often look like strengths: pushing through, staying productive, handling everything, overriding discomfo... more
So many high-achieving women are trying to change their habits, fix their routines, push through burnout, and become “better” versions of themselves—without ever addressing the nervous system patterns driving the behavior in the first place.
In this... more
Midlife can feel like a betrayal.
You are doing everything you have always done—working hard, holding it together, taking care of everyone—and suddenly your body stops cooperating. Your energy drops. Your sleep changes. Your digestion shifts. Your j... more
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Reviews
- Real, Warm and Impactful
Gia has an incredible gift of being both authentic and creating space for wisdom, depth, and hope to emerge. She and the podcast are a gem for anyone looking to cut through the noise and remember themselves with more clarity, compassion and strength.
Apple Podcasts5Saidie R
United States5 months ago - Essential conversations!
Being a guest on Gia Lacqua’s show was such a validating experience. We dove deep into the symptoms of perimenopause that usually get brushed under the rug, like that nagging brain fog and sudden anxiety. Gia is so committed to getting to the bottom of why women are being misdiagnosed or told they're just stressed. Her empathy allowed me to share my story openly, and I hope our talk helps other women stop blaming themselves. It’s not in your head, and you aren't alone. Thank you, Gia, for hostin... more
Apple Podcasts5Dana CulpUnited States7 months ago - Transformative!
As authentic as they come, Gia is warm, wise and curious. Her interviews are touching, resonant and offer her listener's levity, laughter and leverage through the human experience. I'm looking forward to listening more over the course of this year! Feels like I'm listening to a wise friend talk about things that matter. When I listen I feel inspired, and less alone. Highly recommend!
Apple Podcasts5earthsaver107United States9 months ago - A podcast that truly shifts you
What the Shift with Gia Lacqua is such a powerful and refreshing podcast for anyone navigating career, motherhood, and identity. Gia doesn’t just scratch the surface, she dives deep into what it truly means to grow, evolve, and align with your purpose. If you’re looking for inspiration, connection, and tools to shift into your most authentic self, this podcast is a must-listen!
Apple Podcasts5Michelle E. - 3-time girl mamaUnited Statesa year ago - Real talk!
What the Shift with Gia LaCqua is a breath of fresh air! Gia’s authentic, no-fluff approach combined with her warmth and wisdom makes every episode feel like a meaningful conversation with a trusted mentor. Her insights truly inspire mindset shifts that stick. A must for anyone on a journey of personal growth!
Apple Podcasts5LizHansenUnited Statesa year ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of What The Shift are there?
What The Shift launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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