
The Podcast for Your 2am Thoughts
What the Shift is a podcast for women navigating the thoughts, questions, and quiet realizations that show up when everything finally gets quiet.
The ones about exhaustion you can’t quite explain.Success that no longer fits.Boundaries you know you need—but feel guilty setting.And the feeling that something is shifting, even if you don’t have words for it yet.
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| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

So many women believe the problem is clutter, disorganization, or poor time management. But what if that’s not the real issue?
In this episode of What the Shift, Gia sits down with Lisa Woodruff, founder of Organize 365 and host of the Organize 365 ... more
You don’t “bounce back.” You don’t “get back to yourself.” And you’re not supposed to.
In this episode of What the Shift, Gia sits down with psychotherapist and perinatal mental health specialist Gina Nercisian to unpack the identity crisis no one p... more
Parenting has always mattered. But parenting in today’s world requires something new.
In this episode of What the Shift, I sit down with parent and family coach Nitza Jimenez to talk about what it really looks like to raise emotionally resilient kid... more
What happens when the life you worked relentlessly to build… no longer fits?
In this episode of What the Shift, Gia sits down with leadership advisor and executive coach Whitney Faires to unpack the rarely discussed reality high-achieving women face... more
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As authentic as they come, Gia is warm, wise and curious. Her interviews are touching, resonant and offer her listener's levity, laughter and leverage through the human experience. I'm looking forward to listening more over the course of this year! Feels like I'm listening to a wise friend talk about things that matter. When I listen I feel inspired, and less alone. Highly recommend!
What the Shift with Gia Lacqua is such a powerful and refreshing podcast for anyone navigating career, motherhood, and identity. Gia doesn’t just scratch the surface, she dives deep into what it truly means to grow, evolve, and align with your purpose. If you’re looking for inspiration, connection, and tools to shift into your most authentic self, this podcast is a must-listen!
What the Shift with Gia LaCqua is a breath of fresh air! Gia’s authentic, no-fluff approach combined with her warmth and wisdom makes every episode feel like a meaningful conversation with a trusted mentor. Her insights truly inspire mindset shifts that stick. A must for anyone on a journey of personal growth!
Gia is a great host who asks thoughtful and relevant questions. She made the whole experience seamless and fun. Highly recommended!
Listening to Your Future Starts Now is inspiring, uplifting, and packed with actionable strategies for self-improvement. I always come away motivated and encouraged. Tune in to this one!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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What The Shift launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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