your body speaks | Women Over 40, Nervous System Regulation, Fatigue, Health Overwhelm, Healthy Habits, Christian Health, Lis
Dr. Brook Sheehan | Chiropractor, Functional Health + Holistic Health Practitioner, Creator of bodyOS: Whole-Body HealingIn a world obsessed with doing more, your body speaks is where you’ll finally learn how to do less and heal more.
This podcast is for women who’ve done “everything right” yet still feel exhausted, anxious, or disconnected from their bodies. Hosted by Dr. Brook Sheehan, chiropractor, functional health practitioner, and creator of the bodyOS framework, her journey began much like the women she now ... more
| Publishes | Weekly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityChristianityAlternative Health | |||
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Latest Episodes
Anxiety is not just a racing mind.
It can show up in your body, your relationships, your parenting, your work, your sleep, your pain levels, and the way you move through everyday life.
In this episode, Dr. Brook is joined by anxiety coach, author, ... more
Is it really body awareness…
or is anxiety taking over?
In this episode, we unpack a side of health anxiety that does not get talked about enough.
This is not about the clinical diagnosis of health anxiety. This is about the woman who wants to list... more
In this episode, we’re talking about…
What happens when “being healthy” quietly turns into control—and how to come back to stewardship without swinging to the other extreme.
Today’s guest is Amy Connell (Graced Health)—a diet-culture-free certified... more
Dry Skin Isn’t Just Skin Deep
You’ve changed the lotion.
Switched to non-toxic products.
Drunk more water.
Tried the supplements.
And your skin is still dry.
What if your skin isn’t the problem?
What if it’s the signal?
In today’s episode, we unp... more
Key Facts
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Reviews
- The balance you’re looking for
What a great podcast! Dr. Brook brings faith-filled and science backed ways to care for our bodies in a way that is gentle and realistic. Highly recommend!
Apple Podcasts5AECHouston
United States13 days ago - Healing Through Awareness
This podcast dives into holistic wellness in a way that feels accessible. The episodes encourage curiosity about physical symptoms rather than fear. What stands out is the inclusion on emotional patterns and how they show up physically. A meaningful addition to any wellness routine.
Apple Podcasts5Steph KwongUnited Statesa month ago - So good!
Brook is such an inspiration for complete healthy living.
No fluff, pure value.
Such a blessing!
Apple Podcasts512345GrahamUnited States2 months ago - Breath of Fresh Air
Finally… someone who is intuitive about offering health solutions rather than saying what everyone else says. Thank you for sharing your intuition, Dr. Brook!
Apple Podcasts5kariplus3United States3 months ago - Must listen
It’s amazing what happens when we notice our body’s queues for what’s going on. I love how Dr. Brook takes us deep and gives us tactical things to look for. The episode about skin was really great for me!!
Apple Podcasts5Alyssa L RUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #191 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #137 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #229 |  Brazil/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About your body speaks
What is your body speaks about and what kind of topics does it cover?
Focused on women's health and holistic healing, this series offers insights into connecting with one's body and understanding its signals. Led by a chiropractor and functional health practitioner, the discussions aim to empower listeners—particularly women over 40—who may feel overwhelmed by societal pressures and health trends. By emphasizing personal experiences and practical strategies, each episode provides guidance on navigating health challenges through a faith-based lens, ensuring that healing is approached with compassion and patience rather than control. Topics frequently include body image, emotional well-being, nutrition, and the significance of spiritual health, encouraging women to shift from a mentality of striving to one grou... more
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How many listeners does your body speaks get?
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Which podcasts are similar to your body speaks?
These podcasts share a similar audience with your body speaks:
1. Designed To Heal Podcast: Your Body's Amazing Healing Power
2. Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
3. The Christian Health Club Podcast
4. Compared to Who? Body Image for Christian Women
5. You’re the Cure w/ Dr. Ben Edwards
How many episodes of your body speaks are there?
your body speaks launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact your body speaks?
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What guests have appeared on your body speaks?
Recent guests on your body speaks include:
1. Amy Connell
2. Ioana Popa
3. Brook Sheehan
4. Aly French
5. Dr. Kate Davis
6. Chelsea Blackbird
7. Heather Creekmore
8. Kari Davis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.