Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Stress, Healthy Habits
Dr. Brook Sheehan | Chiropractor, Functional Health + Holistic Health Practitioner, Creator of bodyOS: Whole-Body HealingAre you exhausted from trends, protocols, supplements, and routines that worked for a while… until they didn’t?
Does managing your health feel like a full-time mental job instead of something that supports your life?
Do symptoms send you into a spiral... ChatGPT’ing, overthinking, and wondering what you missed or how to make it all work?
I’m so glad you’re here.
This podcast is for women who are... more
| Publishes | Weekly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityAlternative HealthReligion & Spirituality | |||
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Latest Episodes
Episode 50 is here — and it's dropping on Dr. Brook Sheehan's 42nd birthday, which makes it extra special. But instead of a celebratory episode, Dr. Brook is doing something far more powerful: getting radically transparent about the debilitating anxi... more
What if your gallbladder was never the real problem?
In this episode of Beyond Wellness Culture, Dr. Brook Sheehan sits down with Jami McQuivey, host of Gallbladder Gone? Now What?, to talk about what women need to know before and after gallbladder ... more
Hair loss is not always a hair problem.
In this episode of Beyond Wellness Culture, Dr. Brook Sheehan sits down with Sara Banta, founder of Accelerated Health Products and host of Accelerated Health with Sara Banta, to talk about the deeper body sig... more
What if the reason your body still feels loud is not because you need another supplement, routine, or wellness tool?
What if your environment is the missing piece?
In this episode of Beyond Wellness Culture, Dr. Brook talks about the environmental ... more
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Reviews
- Great Wisdom!
When my health was at such low point working with Dr. Brook was hugely effective! And what a great podcast with actual content that’s so important to hear and learn from!!
Apple Podcasts5Radiant_Rachel
United Statesa month ago - A Truly Gifted Practitioner & Must-Listen Podcast
Dr. Brook’s podcast is truly enriching and an absolute must-listen. She is not only an outstanding functional health practitioner and chiropractor, but also a remarkably intuitive and compassionate woman with a true gift for helping others. She has supported me in learning to listen more deeply to my body and has guided me toward greater health, balance, and vitality. Her heart of gold shines through in everything she does, and it is clear how genuinely she cares about helping others heal and th... more
Apple Podcasts5KimberlyCarsonWCUnited Statesa month ago - Truly resonated with Brook’s podcast!
10/10 podcast for tuning in and approaching our health in the way God intended. Thank you for the vulnerability and transparency to Brook around topics as women we may walk with trepidation towards.
Apple Podcasts5Jflyer001United Statesa month ago - Love this podcast!
Dr. Brook is teaching us so many great things! Love the episodes on letting our body do what it knows how to do! 😊
Apple Podcasts5Suzy BCUnited Statesa month ago - Learning how to slow down and pay attention
Beneficial teaching on listening and becoming aware of what our bodies need based on our unique signs and signals, not just following fads and trends.
Apple Podcasts5Ambee75United Statesa month ago
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Chart Rankings
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Apple Podcasts | #226 |  Hong Kong/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Beyond Wellness Culture
What is Beyond Wellness Culture about and what kind of topics does it cover?
Listeners tend to be women seeking sustainable, faith-aligned wellness guidance who feel overwhelmed by wellness fads. The show blends scientific framing with spiritual themes, focusing on nervous-system regulation, fatigue, burnout recovery, and practical, low-stress health habits. Noteworthy is the clear emphasis on holistic health across four pillars—physical, emotional, mental, and spiritual—with an approachable, non-dogmatic tone that prioritizes listening to the body over chasing external hacks.
Where can I find podcast stats for Beyond Wellness Culture?
Rephonic provides a wide range of podcast stats for Beyond Wellness Culture. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Wellness Culture and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond Wellness Culture get?
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What are the audience demographics for Beyond Wellness Culture?
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How many subscribers and views does Beyond Wellness Culture have?
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Which podcasts are similar to Beyond Wellness Culture?
These podcasts share a similar audience with Beyond Wellness Culture:
1. Therapy and Theology
2. The Dr. Leaf Show
3. Equip & Empower Podcast with Christine Caine
4. The Candace Cameron Bure Podcast
5. Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian
How many episodes of Beyond Wellness Culture are there?
Beyond Wellness Culture launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond Wellness Culture?
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Where can I see ratings and reviews for Beyond Wellness Culture?
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What guests have appeared on Beyond Wellness Culture?
Recent guests on Beyond Wellness Culture include:
1. Jami McQuivey
2. Sara Banta
3. Julie Conkle
4. Michelle McCoy
5. Robyn Graham
6. Amy Connell
7. Ioana Popa
8. Brook Sheehan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.