
In a world obsessed with doing more, your body speaks is where you’ll finally learn how to do less and heal more.
This podcast is for women who’ve done “everything right” yet still feel exhausted, anxious, or disconnected from their bodies. Hosted by Dr. Brook Sheehan, chiropractor, functional health practitioner, and creator of the bodyOS framework, her journey began much like the women she now ... more
| Publishes | Twice monthly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

What happens when two women walk through life-altering health challenges… and decide to talk about it instead of hiding it?
In this powerful and grounded conversation, I’m joined by Aly French, co-founder of the Courageous Wellness Podcast and Colle... more
What if your gut symptoms aren’t just about food—or detox protocols—but about something deeper your body has been trying to say all along?
In this episode of your body speaks, Dr. Brook continues the conversation from last week’s discussion on detox... more
We are in for a powerful and honest conversation today.
In this episode, I’m joined by my dear friend Dr. Kate Davis, a functional medicine doctor whose personal healing journey completely reshaped the way she approaches gut health, detoxification, ... more
We are living in the loudest era of health noise in history — and for many women, that noise is doing more harm than good.
In this episode, Dr. Brook breaks down why over-optimizing your health can actually keep you stuck, depleted, and disconnected... more
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It’s amazing what happens when we notice our body’s queues for what’s going on. I love how Dr. Brook takes us deep and gives us tactical things to look for. The episode about skin was really great for me!!
Learning how our body works is so beneficial for understanding WHY taking the time to adjust our lifestyle makes it make sense before seeing the benefits. I’ve been on an elimination journey and it helped to understand the why behind it… not just that it’s harmful. Thank you!
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I’m so glad I was guided to this podcast! Dr. Brook is so knowledgeable and has really helped me listen to body in a way that God’s been calling me too!! Love it ❤️
This podcast provides valuable insights into listening to your body's innate intelligence for deep healing and long term wellness. Dr. Brook breaks down basic health concepts with God at the center. A truly great listen!
Hey ! Wow. I love this. I will be using this principle as it relates to losing weight… I have been putting down the fork earlier because of trusting God to show me when I’m full and this information regarding the body’s intelligence is taking it to a new level. Thank you Brook. 🔥❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #55 |
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Focused on women's health and holistic healing, this series offers insights into connecting with one's body and understanding its signals. Led by a chiropractor and functional health practitioner, the discussions aim to empower listeners—particularly women over 40—who may feel overwhelmed by societal pressures and health trends. By emphasizing personal experiences and practical strategies, each episode provides guidance on navigating health challenges through a faith-based lens, ensuring that healing is approached with compassion and patience rather than control. Topics frequently include body image, emotional well-being, nutrition, and the significance of spiritual health, encouraging women to shift from a mentality of striving to one grou... more
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These podcasts share a similar audience with your body speaks:
1. Designed To Heal Podcast: Your Body's Amazing Healing Power
2. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
3. Dr. Jockers Functional Nutrition
4. Susie Larson Live
5. The Jamie & Donna Winship Podcast
your body speaks launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on your body speaks include:
1. Dr. Kate Davis
2. Chelsea Blackbird
3. Heather Creekmore
4. Kari Davis
5. Brittany Braswell
6. John McLaughlin
7. Laura Laut
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