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IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Christian Wellness, Metabolic Health, Functional Health, Christian Women

Lori Morris, CNM, MSN - Lori Morris | Christian Midwife & Faith-Based Wellness Coach
Natural Birth
Pregnancy
Home Birth
Christianity
Childbirth
Nutrition
Childbirth Education
Breastfeeding
Maternal Health
Midwifery
Maternity Care
Motherhood
Christian Parenting
Metabolic Health
Hospital Birth
Miscarriage
Health
Insulin Resistance
Health and Wellness
Spiritual Health

** TOP 1% of Podcasts in the World **Formerly "Your Birth, God's Way"

If Mama Ain’t Healthy (Ain’t Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond.

Hosted by Lori Morris, a Certified Nurse-Midwife, women’s health expert, and wellness coach, this show helps women understand their bodies, balance ... more

PublishesWeeklyEpisodes208Founded3 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessChristianityNutrition

Listen to this Podcast

Artwork for IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY)

Latest Episodes

Have you ever been told your labs were "normal," even though you knew you didn't feel normal?

You're not imagining things.

In this episode, we're discussing one of the biggest frustrations I hear from women: being told everything looks fine while c... more

Two hundred episodes ago... well, not quite. But one of the most popular episodes I've ever recorded featured Sue Becker from Bread Beckers discussing the incredible benefits of fresh milled flour.

Today, I want to revisit that conversation.

I stil... more

If insurance won't cover it, is it still worth doing?

Many women have unknowingly adopted the belief that if insurance doesn't pay for something, it must not be necessary. But insurance companies were never designed to determine your goals, your qua... more

What if the birth control pill changed more than fertility?

In this episode, we explore how one of the most influential medications in modern history may have changed the way we think about symptoms, health, and the human body itself.

We'll discuss... more

Key Facts

Contact Information
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Number of Listeners
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Recent Guests

Kerry Duke
Vice President of Tennessee Bible College and full-time minister
Tennessee Bible College
Episode: BONUS EPISODE \ Can I Be Sure?
Bradley Pierce
Co-founding attorney of Heritage Defense, advocating for parental rights
Heritage Defense
Episode: EP 151 \ How To Respond When Your Medical Decisions For Your Child Lead To A CPS Referral: An Interview with Bradley Pierce, JD of Heritage Defense
Rachael Nalley
Founder of MaternaBirthCo and expert in acupressure techniques for labor.
MaternaBirthCo
Episode: Ep 124 \ Acupressure in Labor: How the Labor Comb Can Be A Great Tool For Your Birth Toolbag with Rachael Nalley
Dr. Stuart Fischbein
Expert in maternity care and childbirth, specializing in breech deliveries
Episode: EP 116 \ Breech Birth with Dr. Stuart Fischbein - Part 2: The Safety of Vaginal Breech Birth, What is High Risk, Third Trimester Ultrasounds, Worry & Pregnancy, External Cephalic Version, & MORE!
Lily Nichols
Registered Dietitian, Certified Diabetes Educator, Researcher, and Author focusing on evidence-based prenatal nutrition
Founder of the Institute for Prenatal Nutrition
Episode: EP 93 \ Why Real Food During Pregnancy Matters: More About Prenatal Nutrition with Lily Nichols, RDN, CDE
Bekah Yawn
Fertility coach and host of For the Love of Hormones podcast
For the Love of Hormones
Episode: EP 91 \ The Beautiful Symphony of Hormones: Fertility Awareness and Understanding Preconception and Pregnancy Hormone with Bekah Yawn
Crystal Maddox
Participant in Your Birth, God's Way live online childbirth education course
Episode: EP 86 \ Circumcision Series Follow-up: The Truth About Biblical Circumcision vs. Modern Routine Infant Circumcision
Aly McClain
A dedicated advocate for empowering first time home birth mothers to embrace the beauty and serenity of home birth in a Christ centered way.
Peaceful Homebirth Podcast
Episode: EP 85 \ Overcoming Birth Trauma To Have A God-Filled, Peaceful Homebirth with Aly McClain
Dr. Stu Fischbein
An obstetrician and a proponent of natural childbirth practices.
Episode: EP 72 \ An Interview with Dr. Stu Fischbein - Part 2 - Maternal Intuition, Epidurals, Hormones of Labor & Birth, Oxytocin, Michel Odent, & More

Host

Lori Morris
Host of the show; Christian midwife, wellness coach with a focus on faith-based, functional health for women.

Reviews

4.8 out of 5 stars from 363 ratings
  • Confirmed all I believed

    I have been telling people to question everything we think we know. I knew God was telling me there are more natural ways to do things . He created everything with a purpose! I am starting the journey of preparing my body for pregnancy and I came across Lori’s podcast. Before I would tell people what I believed, but Lori has the medical terminology to back up what I already believe! Whenever someone questions my knowledge, I send them this Podcast to confirm what I already told them. I do not fe... more

    Apple Podcasts
    5
    Sam-roubs24
    United States2 months ago
  • Thankful

    I have been crunchy for a few years now. Upon discovering we were pregnant, I began to search desperately for information about pregnancy and home birth. The Lord led me to this podcast, and after hours of listening to episode after episode, I was convinced and confident of my decision. In December of 2024 we welcomed our sweet baby boy into our family AT HOME. He is far healthier than many other children his age who were forced into the world before they were ready.

    Lori, I can recall on one ... more

    Apple Podcasts
    5
    Reagan GT
    United States3 months ago
  • Thank you

    I discovered the Your Birth God's Way podcast when I had just had my 3rd baby nearly a year ago. I was looking for Christian advice on breastfeeding and caring for a newborn in a world full of overwhelming and conflicting advise. I knew I wanted something more than the limited NHS advise (I'm British) but I kept coming across information online that felt too New Age and worldly. That's why I love the podcast's balance between research based health advice and good biblical teaching. I just wish I... more

    Apple Podcasts
    5
    BexC12345
    United Kingdom7 months ago
  • Thank you Lori!

    I recently discovered your podcast and have been loving it! I am currently in paramedic school in Ontario, Canada, and my training in emergency childbirth woke me up to the lies of the medical system… from lack of consent (let alone informed consent!) to immediate cord clamping, it just didn’t sit right with me and I started to dig into God’s design for birth. My husband and I hope to have children once I am finished school, Lord willing, and I am so grateful for your wisdom and resources as I p... more

    Apple Podcasts
    5
    Serena Buist
    Canada8 months ago
  • Life changing

    Finding Lori’s podcast truly changed my life! I went from being so afraid of giving birth that I gladly had a c-section with my first child (due to placenta previa), to planning a home birth with my second and Wanting it with all my heart!!! All of that while being 46 years old and considered high risk by the medical system.

    The other great change is “discovering” whole grains and replacing all white flour with our freshly milled one - amazing changes in our health for the entire family.

    And b... more

    Apple Podcasts
    5
    mezzo222
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques note moments of perceived bias or fear-driven delivery, but many still value the actionable health content and community resources.
Positive feedback highlights faith-based guidance, practical health tips, and empowering messages for pregnancy and motherhood.
Listeners appreciate the blend of scripture with health science and the supportive, sisterly tone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 155 \ Are You Healthy? How To Know If You Are Working WITH God's Design For Your Body
Q: Do you eat organic protein-based meals?
Positive eating habits contribute to your overall health and wellness.
EP 155 \ Are You Healthy? How To Know If You Are Working WITH God's Design For Your Body
Q: Is your waist circumference less than 35 inches?
This is a way to evaluate your physical health based on God's design.
EP 155 \ Are You Healthy? How To Know If You Are Working WITH God's Design For Your Body
Q: Am I healthy? Am I doing what I need to do to support the way God made my body to work?
It's crucial to assess whether you're moving your body, feeding it well, and managing to sleep according to God's design.
EP 116 \ Breech Birth with Dr. Stuart Fischbein - Part 2: The Safety of Vaginal Breech Birth, What is High Risk, Third Trimester Ultrasounds, Worry & Pregnancy, External Cephalic Version, & MORE!
Q: How can a mom know if it's safe to have a vaginal breech birth?
A mom can determine safety by consulting with experienced practitioners, understanding criteria for safe breech deliveries, and staying calm about her situation.
EP 70 \ Giving Birth To Twins Out Of The Hospital Against Medical Advice? A Story of Empowerment - Part 2 of an Interview with Anna Espinoza
Q: How did you get to the point where you could block all that out and move forward on the path that you knew was right in your gut?
I had discussions with my husband and we trusted my gut feelings and the Holy Spirit while researching and preparing ourselves with the right information.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A faith-forward wellness show for Christian women navigating pregnancy, birth, and motherhood, blending biblical wisdom with functional health principles. Episodes focus on hormone balance, metabolic health, nervous system resilience, sleep, nutrition, and natural living—often framed through a Christian worldview. The host, a certified nurse-midwife and wellness coach, guides listeners toward evidence-informed, scripture-rooted approaches to health, emphasizing that true well-being encompasses body, mind, and faith. The show is notable for its practical coaching offers, online courses, and community resources that extend beyond individual episodes, appealing to listeners seeking holistic, gospel-centered guidance.

Overall, the program stan... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Down to Birth
2. Birthing Instincts
3. Pain Free Birth
4. Culture Apothecary with Alex Clark
5. Pregnancy & Birth Made Easy

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kerry Duke
2. Bradley Pierce
3. Rachael Nalley
4. Dr. Stuart Fischbein
5. Lily Nichols
6. Bekah Yawn
7. Crystal Maddox
8. Aly McClain

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