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Artwork for Yoga Therapy Hour

Yoga Therapy Hour with Amy Wheeler

Amy Wheeler
Yoga Therapy
Mental Health
Breath Work
Chronic Pain
Physical Therapy
Mindfulness
Sustainable Core
Therapeutic Asana Sequencing
Alignment
Nervous System Regulation
Menstrual Cycle
Cancer Treatment
Meditation
Lifestyle Medicine
Polyvagal Theory
Rehabilitation
Chronic Illness
Ableism
ADHD
Chiropractic Care

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.

From its inception, the first four seasons... more

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Artwork for Yoga Therapy Hour

Latest Episodes

In this bold and honest conversation, Amy welcomes Christine, founder of Integrated Yoga Therapy, for a raw discussion about what it means to stop performing and start living in alignment with truth. Together, they explore the cost of self-abandonmen... more

YouTube

Episode Overview

In this grounded and heartfelt conversation, Amy Wheeler speaks with yoga therapist and licensed mental health professional Julia Romano about her new book, Yoga Therapy for the Whole Mother. While the book addresses the postpartum ... more

Episode Overview:

In this deeply heartfelt episode, Amy sits down with Tra Kirkpatrick, an experienced yoga therapist and transformational coach, for a courageous and honest exploration of body image, self-worth, and the lifelong process of self-dis... more

YouTube

In this powerful episode of The Yoga Therapy Hour, Amy Wheeler sits down with Chris Sax, President of Maryland University of Integrative Health (MUIH), to discuss one of the most significant transformations in the field of integrative health educatio... more

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Number of Listeners
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Recent Guests

Julia Romano
Author and Yoga Therapist
Developing Awareness Therapy
Episode: Mothering as a Universal Path: A Conversation with Julia Romano
Tra Kirkpatrick
Yoga Therapist and Life Strategist who helps people reduce suffering and align with their internal compass.
Episode: Body Image, Core Values & Self-Sovereignty with Tra Kirkpatrick
Chris Sax
President of Maryland University of Integrative Health
Maryland University of Integrative Health
Episode: Leadership, Change, and the Future of Integrative Health with Chris Sax
Michelle Fury
Psychotherapist and Yoga Therapist
Episode: Exploring Complex Trauma, Yoga Therapy, and Emotional Healing with Michelle Fury
Kenya DeJarnette
A yoga therapist who transformed her life through yoga therapy and Ayurveda after a cancer diagnosis.
Arise Yoga Therapy and Wellness
Episode: From Cancer Diagnosis to Dharma: Kenya DeJarnette’s Healing Journey Through Yoga Therapy
Tina Paul
A professor at MUIH and a professional working in cancer care with yoga therapy.
Maryland University of Integrative Health
Episode: From Cancer Diagnosis to Dharma: Kenya DeJarnette’s Healing Journey Through Yoga Therapy
Lisa Becks
Practitioner and advocate for integrating yoga into healing practices
Episode: Yoga as a Lifelong Companion: Lisa Becks on Grief, Healing, and the Gentle Path Home
Steffany Moonaz
Professional yoga researcher and author
Southern California University of Health Sciences
Episode: Driving Home to the Self: Yoga, Research, and Recovery with Dr. Steffany Moonaz
Tamala Floyd
Psychotherapist, author, speaker, and retreat leader
Episode: The Yoga Therapy Hour Podcast with Tamala Floyd, LCSW

Host

Amy Wheeler
Host of Yoga Therapy Hour, a passionate advocate for incorporating yoga therapy into mental health and wellness practices, with expertise in psychology and public health.

Reviews

4.9 out of 5 stars from 91 ratings
  • Amazing show

    I’ve been listening to this show all summer and really enjoying the conversations. I really appreciate the way you introduce sensitive topics before the conversation happens, giving the listener a choice to continue, pause or turn it off. I’ve never heard this on a podcast and it’s such a caring choice. Thank you for the work you do Amy! I’m currently in school for Yoga Therapy and this is a valuable resource. With so much love and gratitude, Catherine

    Apple Podcasts
    5
    CatherineW.Es
    United Statesa month ago
  • Polyvagal Theory Made Accessible

    I have listened to this podcast 4 times so far. It is that good. Amy is gifted in breaking down information into accessible and actionable information. Many thanks!

    Apple Podcasts
    5
    Joyogi5
    United States10 months ago
  • Episode

    I love all the episodes and find them so informative . Amy is a master of yoga therapy and also throws in so much info on other topics using amazing guests that are experts in their field .

    I would like more episodes following the yoga sequencing one so I can also expand my knowledge on that . Love it all❤️❤️❤️

    Apple Podcasts
    5
    katu3737
    United Statesa year ago
  • Top notch

    This podcast has so much gold in these episodes. Top notch guests and thoughtful conversations. So many takeaways, so much learning 🙏🏻💜

    Apple Podcasts
    5
    Nyk Danu
    Canada2 years ago
  • Amy Wheeler does a wonderful job explaining how Yoga Therapy is different than a yoga class. If you were wondering if you want to become a Yoga Therapist, this is the podcast you should be listening to.

    Audible
    5
    Melanie
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel inspired by the stories shared and the sense of community fostered in the discussions.
The expertise of the host is frequently praised, highlighting her ability to make complex information accessible and actionable.
Many express gratitude for the diverse range of thought-provoking guests and insightful conversations that contribute to personal and professional development.
Listeners appreciate the compassionate approach to sensitive topics, providing a choice to continue or pause during discussions.
The podcast is regarded as a valuable resource for yoga therapists, practitioners, and those on a wellness journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Body Image, Core Values & Self-Sovereignty with Tra Kirkpatrick
Q: How does body positivity, body neutrality, body sovereignty fit into all of this?
Tra explains that different people resonate with different concepts like body positivity or neutrality and emphasizes the importance of meeting clients where they are without judgement.
Body Image, Core Values & Self-Sovereignty with Tra Kirkpatrick
Q: Can we start with your story? And how did you start working in this area and get interested in this area?
Tra shares her journey of being overweight from a young age and how bullying and societal messages influenced her perception of body image. Discovering yoga helped her explore her body in a positive way.
Exploring Complex Trauma, Yoga Therapy, and Emotional Healing with Michelle Fury
Q: How did you get to where you are today?
Michelle shares how her rough childhood and her early introduction to yoga led her to pursue a career in psychotherapy and yoga therapy, ultimately helping others with their trauma.
Driving Home to the Self: Yoga, Research, and Recovery with Dr. Steffany Moonaz
Q: Steffany, can we switch to your personal life?
Yes, I have had a lot of challenges, especially in a particular year that I write about in my memoir.
From Tragedy to Transformation: Nicole Fitch on Healing Through Yoga Therapy
Q: Nicole, tell us a little bit about how it is that you came to yoga.
Nicole explains her journey of healing from trauma and how she was guided to yoga as a way to cope and eventually as a profession.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Yoga Therapy Hour

What is Yoga Therapy Hour about and what kind of topics does it cover?

A blend of ancient wisdom and contemporary practices, the content consistently discusses the principles and benefits of yoga therapy as a significant method for holistic healing. Interviews with experts highlight various dimensions of mental health, emotional well-being, and lifestyle medicine, underlining how yoga therapy can be integrated into everyday life to address both mental and physical challenges. Notable themes include emotional awareness, the importance of community support, and the therapeutic potential of yoga, making it a valuable resource for practitioners, therapists, and anyone interested in personal growth and healing. The approach merges practical solutions with profound insights that resonate deeply with listeners seekin... more

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How many subscribers and views does Yoga Therapy Hour have?

To see how many followers or subscribers Yoga Therapy Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Therapy Hour?

These podcasts share a similar audience with Yoga Therapy Hour:

1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Let's Talk Yoga
4. This is Yoga Therapy
5. Pulling The Thread with Elise Loehnen

How many episodes of Yoga Therapy Hour are there?

Yoga Therapy Hour launched 4 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Therapy Hour?

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What guests have appeared on Yoga Therapy Hour?

Recent guests on Yoga Therapy Hour include:

1. Julia Romano
2. Tra Kirkpatrick
3. Chris Sax
4. Michelle Fury
5. Kenya DeJarnette
6. Tina Paul
7. Lisa Becks
8. Steffany Moonaz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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