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Artwork for Yoga Therapy Hour

Yoga Therapy Hour with Amy Wheeler

Amy Wheeler
Yoga Therapy
Mental Health
Breath Work
Chronic Pain
Physical Therapy
Sustainable Core
Mindfulness
Therapeutic Asana Sequencing
Alignment
Nervous System Regulation
Menstrual Cycle
Cancer Treatment
Meditation
Lifestyle Medicine
Polyvagal Theory
Rehabilitation
Chronic Illness
Ableism
ADHD
Chiropractic Care

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.

From its inception, the first four seasons... more

PublishesWeeklyEpisodes216Founded4 years ago
Number of ListenersCategories
CoursesSelf-ImprovementEducation

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Artwork for Yoga Therapy Hour

Latest Episodes

Episode Overview:

In one of the most vulnerable and transformative conversations to date, Amy Wheeler sits down with Naomi Finkelstein, a yoga therapist and founder of The Sanctuary, to explore what it means to reclaim body autonomy, live in alignme... more

Episode Summary

In this rich and deeply reflective conversation, Amy Wheeler speaks with Bonnie Buckner, author of The Secret Mind: Unlock the Power of Dreams to Transform Your Life. Together, they explore how dreams—both night dreams and daydreams—... more

YouTube

Episode Summary:

In this powerful and heartfelt episode, Amy sits down with yoga therapist, somatic psychotherapist, and author Rachel Krentzman, C-IAYT, to explore her stunning new memoir, As Is.

This isn’t just a story about yoga. It’s about surv... more

YouTube

Episode Overview:

In this powerful and heartfelt conversation, Amy Wheeler welcomes yoga therapists and authors Marilyn Peppers-Citizen and Charlene Muhammad to discuss their groundbreaking new book, Yoga in the Black Community: Healing Through Who... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rachel Krentzman
Author of the memoir 'As Is' and yoga therapist.
rachelkrentzman.com
Episode: Rachel Krentzman on Her Memoir “As Is”: Healing Trauma, Embracing Truth, and Bringing Yoga Therapy to Israel
Marilyn Peppers-Citizen
Co-author of 'Yoga in the Black Community' and yoga therapist
Episode: Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad
Charlene Muhammad
Co-author of 'Yoga in the Black Community' and yoga therapist
Episode: Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad
Susanna Barkataki
Author and yoga leader focusing on integrating yogic principles into daily life and leadership.
susannabarkataki.com
Episode: Stewardship, Storytelling, and Sadhana-Driven Leadership with Susanna Barkataki
Julia Romano
Author and Yoga Therapist
Developing Awareness Therapy
Episode: Mothering as a Universal Path: A Conversation with Julia Romano
Tra Kirkpatrick
Yoga Therapist and Life Strategist who helps people reduce suffering and align with their internal compass.
Episode: Body Image, Core Values & Self-Sovereignty with Tra Kirkpatrick
Chris Sax
President of Maryland University of Integrative Health
Maryland University of Integrative Health
Episode: Leadership, Change, and the Future of Integrative Health with Chris Sax
Michelle Fury
Psychotherapist and Yoga Therapist
Episode: Exploring Complex Trauma, Yoga Therapy, and Emotional Healing with Michelle Fury
Kenya DeJarnette
A yoga therapist who transformed her life through yoga therapy and Ayurveda after a cancer diagnosis.
Arise Yoga Therapy and Wellness
Episode: From Cancer Diagnosis to Dharma: Kenya DeJarnette’s Healing Journey Through Yoga Therapy

Host

Amy Wheeler
Host of Yoga Therapy Hour, a passionate advocate for incorporating yoga therapy into mental health and wellness practices, with expertise in psychology and public health.

Reviews

4.9 out of 5 stars from 91 ratings
  • Amazing show

    I’ve been listening to this show all summer and really enjoying the conversations. I really appreciate the way you introduce sensitive topics before the conversation happens, giving the listener a choice to continue, pause or turn it off. I’ve never heard this on a podcast and it’s such a caring choice. Thank you for the work you do Amy! I’m currently in school for Yoga Therapy and this is a valuable resource. With so much love and gratitude, Catherine

    Apple Podcasts
    5
    CatherineW.Es
    United States2 months ago
  • Polyvagal Theory Made Accessible

    I have listened to this podcast 4 times so far. It is that good. Amy is gifted in breaking down information into accessible and actionable information. Many thanks!

    Apple Podcasts
    5
    Joyogi5
    United Statesa year ago
  • Episode

    I love all the episodes and find them so informative . Amy is a master of yoga therapy and also throws in so much info on other topics using amazing guests that are experts in their field .

    I would like more episodes following the yoga sequencing one so I can also expand my knowledge on that . Love it all❤️❤️❤️

    Apple Podcasts
    5
    katu3737
    United Statesa year ago
  • Top notch

    This podcast has so much gold in these episodes. Top notch guests and thoughtful conversations. So many takeaways, so much learning 🙏🏻💜

    Apple Podcasts
    5
    Nyk Danu
    Canada2 years ago
  • Amy Wheeler does a wonderful job explaining how Yoga Therapy is different than a yoga class. If you were wondering if you want to become a Yoga Therapist, this is the podcast you should be listening to.

    Audible
    5
    Melanie
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel inspired by the stories shared and the sense of community fostered in the discussions.
The expertise of the host is frequently praised, highlighting her ability to make complex information accessible and actionable.
Many express gratitude for the diverse range of thought-provoking guests and insightful conversations that contribute to personal and professional development.
Listeners appreciate the compassionate approach to sensitive topics, providing a choice to continue or pause during discussions.
The podcast is regarded as a valuable resource for yoga therapists, practitioners, and those on a wellness journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#182
Canada/Education/Courses
Apple Podcasts
#135
Australia/Education/Courses
Apple Podcasts
#184
Italy/Education/Courses
Apple Podcasts
#19
Finland/Education/Courses
Apple Podcasts
#23
Philippines/Education/Courses
Apple Podcasts
#101
Israel/Education/Courses

Talking Points

Recent interactions between the hosts and their guests.

Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad
Q: What is the importance of community-based healing in yoga?
Community-based healing acknowledges collective trauma and enhances individual healing, fostering a supportive environment for all.
Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad
Q: How do you address the historical exclusion of the Black community in mainstream yoga?
We emphasize understanding culture and acknowledging personal biases within the yoga space to foster true inclusion and belonging.
Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad
Q: Can you say a little bit about maybe what made you want to write this book?
We wanted to address the health inequities within the community and highlight important points about the Black community through our perspectives.
Rachel Krentzman on Her Memoir “As Is”: Healing Trauma, Embracing Truth, and Bringing Yoga Therapy to Israel
Q: How did you get them to listen and really understand that the world needs yoga therapy more than ever?
Rachel notes the cultural familiarity with yoga in Israel has facilitated acceptance of yoga therapy in medical settings.
Rachel Krentzman on Her Memoir “As Is”: Healing Trauma, Embracing Truth, and Bringing Yoga Therapy to Israel
Q: Did you have to get permission from people to publish this?
Rachel expresses concern about sharing details of her life, especially with family but approached them respectfully for their feedback.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Yoga Therapy Hour

What is Yoga Therapy Hour about and what kind of topics does it cover?

A blend of ancient wisdom and contemporary practices, the content consistently discusses the principles and benefits of yoga therapy as a significant method for holistic healing. Interviews with experts highlight various dimensions of mental health, emotional well-being, and lifestyle medicine, underlining how yoga therapy can be integrated into everyday life to address both mental and physical challenges. Notable themes include emotional awareness, the importance of community support, and the therapeutic potential of yoga, making it a valuable resource for practitioners, therapists, and anyone interested in personal growth and healing. The approach merges practical solutions with profound insights that resonate deeply with listeners seekin... more

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Which podcasts are similar to Yoga Therapy Hour?

These podcasts share a similar audience with Yoga Therapy Hour:

1. J. Brown Yoga Talks
2. Let's Talk Yoga
3. Yogaland Podcast
4. This is Yoga Therapy
5. The Yoga Inspired Life

How many episodes of Yoga Therapy Hour are there?

Yoga Therapy Hour launched 4 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Yoga Therapy Hour?

Recent guests on Yoga Therapy Hour include:

1. Rachel Krentzman
2. Marilyn Peppers-Citizen
3. Charlene Muhammad
4. Susanna Barkataki
5. Julia Romano
6. Tra Kirkpatrick
7. Chris Sax
8. Michelle Fury

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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