
Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.
From its inception, the first four seasons... more
| Publishes | Weekly | Episodes | 234 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesSelf-ImprovementEducation | |||

In this solo conversation, Amy Wheeler makes a clear case for yoga therapy as a distinct clinical discipline—not a “licensed healthcare modality + a few yoga tools.” She explores why yoga therapy has struggled to define its contribution, and she prop... more
In this thoughtful and grounded conversation, Amy Wheeler is joined by Dr. Lauren Tober to explore two foundational pillars of ethical and effective yoga teaching and yoga therapy: scope of practice and the creation of a safe container.
The episode ... more
In this inaugural episode of Season 10, Amy Wheeler introduces the guiding framework for the year ahead: exploring the Eight Limbs of Yoga as a practical, integrated regulatory framework for the autonomic nervous system. Rather than offering “tools a... more
In this episode of The Yoga Therapy Hour, Amy Wheeler is joined by Sara Klute Behn, a yoga therapist and health coach based in Iowa, for a thoughtful conversation about nervous system regulation, sustainable health behavior change, and the deep overl... more
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I really enjoyed hearing Kristine’s perspective on the profession of YT, and encouraging us to be part of the paradigm shift globally and locally of helping everyone understand the complexity of what Yoga Therapy offers.
I also appreciated that both Amy and Kristine encouraged us to learn about the Yoga Tradition and then see how other frameworks such as the Polyvagal Theory fit into it, not the other way around.
Thank you Amy and Kristine 🙏🏽
I’ve been listening to this show all summer and really enjoying the conversations. I really appreciate the way you introduce sensitive topics before the conversation happens, giving the listener a choice to continue, pause or turn it off. I’ve never heard this on a podcast and it’s such a caring choice. Thank you for the work you do Amy! I’m currently in school for Yoga Therapy and this is a valuable resource. With so much love and gratitude, Catherine
I have listened to this podcast 4 times so far. It is that good. Amy is gifted in breaking down information into accessible and actionable information. Many thanks!
I love all the episodes and find them so informative . Amy is a master of yoga therapy and also throws in so much info on other topics using amazing guests that are experts in their field .
I would like more episodes following the yoga sequencing one so I can also expand my knowledge on that . Love it all❤️❤️❤️
This podcast has so much gold in these episodes. Top notch guests and thoughtful conversations. So many takeaways, so much learning 🙏🏻💜
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content is centered on the application of yoga therapy in fostering both mental and physical well-being, intertwining ancient practices with modern scientific insights. Episodes feature in-depth discussions with various experts who provide practical solutions for real-life challenges, focusing on themes of self-regulation, holistic healing, and the integration of lifestyle medicine. The emphasis on personal journeys and experiences of guests, such as overcoming adversity through yoga, creates a rich narrative that resonates with listeners seeking transformative strategies for improved health. The program is likely to appeal to individuals passionate about wellness, mental health, and the therapeutic benefits of yoga, offering listeners ... more
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These podcasts share a similar audience with Yoga Therapy Hour:
1. This is Yoga Therapy
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3. 10% Happier with Dan Harris
4. Mayim Bialik's Breakdown
5. Know Thyself
Yoga Therapy Hour launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Yoga Therapy Hour include:
1. Lauren Tober
2. Sara Klute Behn
3. Kristine Weber
4. Valerie Hesslink
5. Chen Or Bach
6. Debbie Lamond
7. Erin Byron
8. Dr. Lisa Nezneski
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