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Artwork for Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree
Yoga
Yoga Teaching
Imposter Syndrome
Yoga Workshops
Student Engagement
Teaching Methods
Yoga Sequencing
Confidence In Teaching
Exercise Physiology
Self-Care
Confidence Building
Mindfulness
Sequencing
Consistency
Yoga Classroom Experience
Building Confidence
Yoga Teacher Training
Feedback Collection
Self-Improvement
Yoga Teacher Burnout

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, owning and running a studio, me... more

PublishesWeeklyEpisodes80Founded2 years ago
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EducationHealth & FitnessHow ToAlternative Health

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Artwork for Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Latest Episodes

Think about the last time you sat down to plan a themed yoga class. Did you freeze—staring at your notebook, wondering whether to use a Sanskrit concept, a seasonal metaphor, or a quote from a book you half-remember? You're not alone, and you're prob... more

I was teaching my regular Monday night balance class when I realized something: the centering I've been guiding for years—body, breath, mind, intention—is a walkthrough of the koshas. I just never called it that.

In this episode, I break down the fi... more

Website copywriter Sara Joelle joins me to talk about something every yoga teacher needs—storytelling. Whether you're theming a class, writing a newsletter, or trying to tell people about your workshop without cringing, Sara has practical methods to ... more

Have you ever noticed how even your most loyal yoga students eventually drift away? Life happens—schedules change, people move—and without a way to stay in touch between classes, those connections fade.

In this episode of Yoga Teacher Confidential, ... more

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People also subscribe to these shows.

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Let's Talk YogaArundhati Baitmangalkar

Recent Guests

Sara Joelle
Website copywriter, marketing mentor
Episode: 77. Storytelling for Yoga Teachers with Sara Joelle
Gabrielle Harris
Author of Lessons in Meditation, focusing on teaching meditation to yoga teachers
Self-employed
Episode: 65. Teaching Meditation with Confidence—Gabrielle Harris on Authenticity and Finding Your Voice
Lana Boone
Yoga teacher and lead instructor at Yoga Six
Yoga Six
Episode: 64. From Set Sequences to Lead Teacher: Lana Boone on Finding Confidence Through Framework
Amy Boerner
Yoga retreat leader and collaborator of Sage Rountree
Episode: 51. The Truth About Leading Yoga Retreats with Amy Boerner
Alexandra DeSiato
Co-author and expert in yoga teaching
Episode: 21. Confident Theming: Teaching Yoga Beyond the Poses with Alexandra DeSiato
Jenni Rawlings
A prolific content creator who generates yoga class videos and educational resources for yoga teachers.
jennirolings.com
Episode: 17. How to Build Confidence on Camera with Jenni Rawlings
Karen Fabian
Expert in helping yoga teachers build confidence and understanding of anatomy
Bare Bones Yoga
Episode: 6. Building Confidence as a Yoga Teacher with Karen Fabian

Host

Sage Rountree
Host of Yoga Teacher Confidential; leads and mentors yoga teachers, with experience owning a studio and directing trainings.

Reviews

5.0 out of 5 stars from 47 ratings
  • Perfect for new teachers

    This is a really wonderful podcast for new yoga teachers. Short, bite-sized episodes that get right to the point of some of the issues that come up as you teach, and Sage gives you clear, actionable and very supportive advice. Love it.

    Apple Podcasts
    5
    Sophie_Lucas
    United Kingdom8 months ago
  • “A Great Yoga Teacher” Is Right!

    I have followed, read, and occasionally practiced IRL with Sage for years. I deeply appreciate and admire her knowledge, wisdom, generosity, and profoundly inspiring example. This podcast is a wonderful roadmap for anyone who wants to be a great yoga teacher. Or for anyone who, like me, wants to be reminded of the magic of studying with a great teacher.

    Apple Podcasts
    5
    Nutmeg Runner
    United Statesa year ago
  • The best podcast for yoga teachers!

    “Yoga Teacher Confidential” is my favorite podcast for yoga teachers. No fluff. Lots of actionable advice. Thank you, Sage!

    Apple Podcasts
    5
    Christine007!
    United Statesa year ago
  • Very Helpful Yoga Teaching Advice

    Every episode is filled with ideas that are so practical and helpful in my teaching. She’s an awesome teacher. Her books also are fantastic.

    Apple Podcasts
    5
    Lithop
    United Statesa year ago
  • Inspiring guidance from a truly wise teacher!

    I love how down-to-earth this podcast is—there’s so much practical wisdom in every episode! Rountree’s experiences as a yoga teacher, athlete, author and business owner inform her guidance. I feel as though my confidence in my own style and skills as a yoga teacher has increased after just five episodes!

    Apple Podcasts
    5
    Westbrook999
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's practical, no-fluff guidance for building teaching confidence and studio success.
Commentators highlight authentic, generous sharing and real-world mentorship.
Many find the episodes concise, actionable, and valuable for career development as yoga teachers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

77. Storytelling for Yoga Teachers with Sara Joelle
Q: What are your main mindset tips for folks who feel a little strange talking about themselves?
The host asks Sara about mindset, and Sara responds that the core shift is reframing selling as helping others and removing the fear around it, with practical strategies for speaking confidently about what you offer and how it helps clients.
64. From Set Sequences to Lead Teacher: Lana Boone on Finding Confidence Through Framework
Q: What changed in your lesson planning when you got into Mastering the Art of Yoga Sequencing?
Before, I was a set sequence teacher and now I've learned how to create a lesson plan that feels easy and manageable.
51. The Truth About Leading Yoga Retreats with Amy Boerner
Q: What goes into making a yoga retreat a success?
Find a suitable location, keep doing them to improve each time, and set clear expectations for participants.
30. The Secret to Great Teaching: Finding Your Authentic Voice
Q: How can I be authentic when I'm teaching something new or way outside my comfort zone?
Acknowledge that you are still integrating the new material and frame your teaching as a shared exploration with your students.
17. How to Build Confidence on Camera with Jenni Rawlings
Q: Was there something that changed between that original experience getting in front of the camera?
Jenni noted that while she experienced normal nerves initially, she didn't have significant self-doubt around being on camera, instead focusing on the value of her message.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, practitioner-focused show that helps yoga teachers build confidence, connect with students, and teach with presence and authenticity. Episodes emphasize actionable strategies—storytelling for class themes, newsletters to boost retention, mentorship and framework-based sequencing, and navigating studio dynamics—often weaving personal anecdotes with step-by-step tips. Noteworthy is the host's emphasis on ethics, service, and sustainable teaching careers, with recurring topics around imposter syndrome, classroom presence, and marketing that serves students rather than sells hard. The format tends to mix how-to guidance with behind-the-scenes studio insights, making it a valuable resource for teachers at all stages who want clear f... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Yogaland Podcast
2. Let's Talk Yoga
3. The Yoga Inspired Life
4. The Jefferson Fisher Podcast
5. The Mel Robbins Podcast

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this podcast launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sara Joelle
2. Gabrielle Harris
3. Lana Boone
4. Amy Boerner
5. Alexandra DeSiato
6. Jenni Rawlings
7. Karen Fabian

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