
Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, owning and running a studio, me... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessHow To | |||

Every September I watch teachers, myself included, sign up for something new: a fresh planning system, a training, a whole approach to class we’re sure will finally stick. By October, most of it has quietly stalled out.
In this episode, I’m talking ... more
For years, I refused to build an Instagram account for Comfort Zone Yoga. I could see exactly how the treadmill goes: post the same thing twice with a different caption, fall behind on both accounts, and eventually one goes dark. So I built @comfortz... more
Every yoga room has a smell before you say a word of your opening—the space itself, the scent you add on purpose, and the students who walk through the door. In this episode, I’m working through all three: how to get a room ready before class, what t... more
One hundred Tuesdays, and I have opened every single episode with the same five words. I never planned it that way, and I never mentioned it out loud until now, which is a little funny given that I have spent two years telling yoga teachers that repe... more
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As a Yoga Instructor I consider Sage’s podcast to be my continuing education. Perhaps I have listened to each of the 100 episodes so far and have found something to take to the mat with me each time. Today Sage mentioned that Episode 2 packed a punch when she encouraged us to be consistent - to repeat rather than strive for a brand new class each time we teach. In the fitness world, consistency is a concept of strength training, cardiovascular fitness, and lifestyle conditioning. In that light, ... more
This podcast is a joy to listen to and full of practical information for teachers. It includes essential information that isn’t part of most trainings, delivered in a positive and supportive package. I simply love this podcast and all Sage has to share.
This is a really wonderful podcast for new yoga teachers. Short, bite-sized episodes that get right to the point of some of the issues that come up as you teach, and Sage gives you clear, actionable and very supportive advice. Love it.
I have followed, read, and occasionally practiced IRL with Sage for years. I deeply appreciate and admire her knowledge, wisdom, generosity, and profoundly inspiring example. This podcast is a wonderful roadmap for anyone who wants to be a great yoga teacher. Or for anyone who, like me, wants to be reminded of the magic of studying with a great teacher.
“Yoga Teacher Confidential” is my favorite podcast for yoga teachers. No fluff. Lots of actionable advice. Thank you, Sage!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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This show is a practical deep-dive into the craft of teaching yoga, with a focus on classroom presence, sequencing, language, and philosophy. Episodes regularly explore how to design effective sequences, balance effort and ease, and weave core concepts from yoga philosophy into accessible teaching cues. The host shares long-running frameworks, real-world teaching anecdotes, and opportunities for mentorship or paid programs, making advanced pedagogy approachable for both new teachers and seasoned practitioners looking to elevate their craft. Noteworthy aspects include a strong emphasis on consistency in teaching, the intentional reframing of complex ideas into actionable steps, and a willingness to discuss the business and developmental side... more
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These podcasts share a similar audience with this podcast:
1. Yogaland Podcast
2. Let's Talk Yoga
3. J. Brown Yoga Talks
4. The Dr. Gabrielle Lyon Show
5. Conversations for Yoga Teachers
this podcast launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Sara Joelle
2. Gabrielle Harris
3. Lana Boone
4. Amy Boerner
5. Alexandra DeSiato
6. Jenni Rawlings
7. Karen Fabian
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