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Artwork for Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree
Yoga
Yoga Teaching
Imposter Syndrome
Yoga Workshops
Student Engagement
Teaching Methods
Yoga Sequencing
Confidence In Teaching
Exercise Physiology
Self-Care
Confidence Building
Mindfulness
Sequencing
Consistency
Yoga Classroom Experience
Yoga Teacher Training
Building Confidence
Feedback Collection
Self-Improvement
Yoga Teacher Burnout

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training ... more

PublishesWeeklyEpisodes30Founded8 months ago
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Artwork for Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Latest Episodes

When I first began teaching yoga, I didn’t feel confident—and honestly, I still have my days. In this episode of Yoga Teacher Confidential, I’m sharing how confidence is built, not born. You’ll hear the awkward story of my second-ever class (spoiler:... more

Are you caught in the cycle of chasing certifications, thinking one more training will finally make you feel ready? You’re not alone. Many yoga teachers—new and experienced—fall into the trap of believing that more hours, credentials, and certificati... more

YouTube

My first yoga class as a student was a disaster—I felt lost, uncomfortable, and unsure of what was allowed. It wasn’t the poses that overwhelmed me—it was the uncertainty. Can I leave if I need to? What if I can’t do a pose? Where’s the bathroom?

As... more

YouTube

The last five minutes of your yoga class might be just as crucial as the first. A strong closing helps students integrate their practice, transition back to daily life, and remember their experience in a meaningful way.

Let’s break down the essentia... more

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Recent Guests

Alexandra DeSiato
Co-author and expert in yoga teaching
Episode: 21. Confident Theming: Teaching Yoga Beyond the Poses with Alexandra DeSiato
Jenni Rawlings
A prolific content creator who generates yoga class videos and educational resources for yoga teachers.
jennirolings.com
Episode: 17. How to Build Confidence on Camera with Jenni Rawlings
Karen Fabian
Expert in helping yoga teachers build confidence and understanding of anatomy
Bare Bones Yoga
Episode: 6. Building Confidence as a Yoga Teacher with Karen Fabian

Host

Sage Rountree
Host and experienced yoga teacher who shares expert insights for teachers at all levels, emphasizing authenticity and personal development in teaching.

Reviews

5.0 out of 5 stars from 25 ratings
  • Inspiring guidance from a truly wise teacher!

    I love how down-to-earth this podcast is—there’s so much practical wisdom in every episode! Rountree’s experiences as a yoga teacher, athlete, author and business owner inform her guidance. I feel as though my confidence in my own style and skills as a yoga teacher has increased after just five episodes!

    Apple Podcasts
    5
    Westbrook999
    United States6 months ago
  • The gift of sharing

    Sage is so giving. You can tell that she lives her yoga. As a teacher she is willing to share and help other teachers with such an open heart. Love her podcast.

    Apple Podcasts
    5
    catalinahoopalana
    United States6 months ago
  • So useful

    I have read or own almost all of Sage’s books but listening to her podcast is like a one on one mentoring session! Keep it up!

    Apple Podcasts
    5
    robinleigh
    United States6 months ago
  • This Should Not Be Kept Confidential!

    Sage is articulate, thoughtful and deeply wise when it comes to the ins and outs of teaching yoga. This podcast is for both newbies and seasoned professionals alike. Indeed, her insights would benefit anyone who takes the seat of a teacher, regardless subject matter.

    Apple Podcasts
    5
    Lies Sapp
    United States6 months ago
  • A MUST listen for yoga teachers!

    This podcast is a must listen for all yoga teachers! Sage is truly an expert teacher with so much to offer the yoga community. She is clear, concise, informative, encouraging all while being entertaining. So grateful for the way she generously shares her knowledge and expertise. Even though I have all her books and have studied with her personally in the past, I always learn something new every time I am around her!

    Apple Podcasts
    5
    LaurenReeseYoga
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight how the content feels personalized and like a mentorship experience, encouraging engagement with the teaching community.
Listeners appreciate the practical wisdom and insights shared, noting how it enhances their teaching skills and confidence.
The host is praised for her down-to-earth approach, making complex topics accessible to all yoga instructors.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

17. How to Build Confidence on Camera with Jenni Rawlings
Q: Was there something that changed between that original experience getting in front of the camera?
Jenni noted that while she experienced normal nerves initially, she didn't have significant self-doubt around being on camera, instead focusing on the value of her message.
6. Building Confidence as a Yoga Teacher with Karen Fabian
Q: What would you add to this introduction?
Karen emphasizes helping teachers tap into their authentic selves and overcoming fears related to teaching.
6. Building Confidence as a Yoga Teacher with Karen Fabian
Q: Can you talk a little bit more about what that looks like when you're working with yoga teachers?
Karen describes how she creates a safe space for teachers to share their fears and insecurities, often asking them how they feel when they walk into a room to teach, which reveals deeper emotional connections and beliefs that hinder their confidence.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A unique exploration into the hidden aspects of being a yoga teacher, featuring guidance from an experienced educator. The host provides actionable strategies for overcoming common challenges in the field, such as managing imposter syndrome and enhancing classroom presence. Listeners gain insights into specialized teaching methods and personal anecdotes that underscore the importance of authenticity in instruction. This content is particularly beneficial for both novice and seasoned yoga teachers seeking to deepen their practice and connection with students. Engaging discussions around practical advice and innovative teaching techniques distinguish the content from other fitness-focused shows.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Let's Talk Yoga
2. Yogaland Podcast
3. The Yoga Inspired Life
4. J. Brown Yoga Talks
5. Conversations for Yoga Teachers

How many episodes of this podcast are there?

this podcast launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Alexandra DeSiato
2. Jenni Rawlings
3. Karen Fabian

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