
Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training ... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToHealth & FitnessAlternative HealthEducation | |||

Instagram can feel like a second job-especially when you became a yoga teacher to teach, not to perform online.
In this episode, I share a simple reframe that takes the pressure down fast: your job on social media is not to entertain the algorithm. ... more
When I started teaching yoga at the UNC Wellness Center, I had to complete hospital safety training about bloodborne pathogens and biohazard spills. I was teaching yoga in a gym. The odds of encountering a biohazard during downward-facing dog were es... more
Most new yoga teachers approach studios completely wrong. They send generic emails, mention how much they need the work, and haven't taken a single class at the studio they're asking to teach at. Some even copy-paste so carelessly that they mention t... more
I've spent twenty years watching yoga teachers struggle with the same pattern. They finish their training, start teaching, and then something happens. They're standing in front of three students wondering what they're doing wrong. They're scrambling ... more
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This is a really wonderful podcast for new yoga teachers. Short, bite-sized episodes that get right to the point of some of the issues that come up as you teach, and Sage gives you clear, actionable and very supportive advice. Love it.
I have followed, read, and occasionally practiced IRL with Sage for years. I deeply appreciate and admire her knowledge, wisdom, generosity, and profoundly inspiring example. This podcast is a wonderful roadmap for anyone who wants to be a great yoga teacher. Or for anyone who, like me, wants to be reminded of the magic of studying with a great teacher.
“Yoga Teacher Confidential” is my favorite podcast for yoga teachers. No fluff. Lots of actionable advice. Thank you, Sage!
Every episode is filled with ideas that are so practical and helpful in my teaching. She’s an awesome teacher. Her books also are fantastic.
I love how down-to-earth this podcast is—there’s so much practical wisdom in every episode! Rountree’s experiences as a yoga teacher, athlete, author and business owner inform her guidance. I feel as though my confidence in my own style and skills as a yoga teacher has increased after just five episodes!
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Focusing on the unspoken truths of teaching yoga, this podcast offers insightful guidance for yoga instructors at all levels. Topics such as confidence-building, effective classroom presence, and overcoming challenges like imposter syndrome are frequently discussed, providing listeners with practical, actionable advice. The experience of the host, who draws on over two decades in yoga education and mentorship, enriches the content by bridging personal anecdotes with professional wisdom. Unique elements include expert insights on specialized niches like yoga for athletes, ensuring the guidance is not only general but tailored to various teaching contexts, making it a valuable resource for those in the yoga community.
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These podcasts share a similar audience with this podcast:
1. Yogaland Podcast
2. Conversations for Yoga Teachers
3. The Mel Robbins Podcast
4. Happier with Gretchen Rubin
5. We Can Do Hard Things
this podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Gabrielle Harris
2. Lana Boone
3. Amy Boerner
4. Alexandra DeSiato
5. Jenni Rawlings
6. Karen Fabian
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