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Artwork for Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree
Yoga
Yoga Teaching
Imposter Syndrome
Yoga Workshops
Student Engagement
Teaching Methods
Yoga Sequencing
Confidence In Teaching
Exercise Physiology
Self-Care
Confidence Building
Mindfulness
Sequencing
Consistency
Yoga Classroom Experience
Yoga Teacher Training
Feedback Collection
Building Confidence
Self-Improvement
Yoga Teacher Burnout

Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training ... more

PublishesWeeklyEpisodes59Foundeda year ago
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Artwork for Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Latest Episodes

After two decades of teaching yoga and training teachers, I've noticed something profound: some of my most meaningful moments happen when I visit the teacher trainees of my former students. These metaphorical grandchildren—students of my students—rep... more

There's a phase that happens before yoga teacher training even begins—a liminal space where you're no longer just a student, but you're not yet ready to call yourself a teacher. I call it Phase Zero.

Maybe you find yourself mentally teaching along d... more

I used to think teaching yin and restorative yoga were niche skills—nice to have if you wanted to teach those specific classes, but not essential to your development as a yoga teacher. I was completely wrong.

After 20+ years of teaching and training... more

In this episode, I explore what it really means to thrive as a yoga teacher. Phase Four of the Yoga Teacher Success Timeline—the Thriving Teacher Zone—is where teaching becomes intuitive, fulfilling, and sustainable.

I share the signs that you’ve re... more

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Recent Guests

Amy Boerner
Yoga retreat leader and collaborator of Sage Rountree
Episode: 51. The Truth About Leading Yoga Retreats with Amy Boerner
Alexandra DeSiato
Co-author and expert in yoga teaching
Episode: 21. Confident Theming: Teaching Yoga Beyond the Poses with Alexandra DeSiato
Jenni Rawlings
A prolific content creator who generates yoga class videos and educational resources for yoga teachers.
jennirolings.com
Episode: 17. How to Build Confidence on Camera with Jenni Rawlings
Karen Fabian
Expert in helping yoga teachers build confidence and understanding of anatomy
Bare Bones Yoga
Episode: 6. Building Confidence as a Yoga Teacher with Karen Fabian

Host

Sage Rountree
Host of Yoga Teacher Confidential, expert in yoga teacher training and personal development in the yoga profession.

Reviews

5.0 out of 5 stars from 39 ratings
  • Perfect for new teachers

    This is a really wonderful podcast for new yoga teachers. Short, bite-sized episodes that get right to the point of some of the issues that come up as you teach, and Sage gives you clear, actionable and very supportive advice. Love it.

    Apple Podcasts
    5
    Sophie_Lucas
    United Kingdom3 months ago
  • “A Great Yoga Teacher” Is Right!

    I have followed, read, and occasionally practiced IRL with Sage for years. I deeply appreciate and admire her knowledge, wisdom, generosity, and profoundly inspiring example. This podcast is a wonderful roadmap for anyone who wants to be a great yoga teacher. Or for anyone who, like me, wants to be reminded of the magic of studying with a great teacher.

    Apple Podcasts
    5
    Nutmeg Runner
    United States6 months ago
  • The best podcast for yoga teachers!

    “Yoga Teacher Confidential” is my favorite podcast for yoga teachers. No fluff. Lots of actionable advice. Thank you, Sage!

    Apple Podcasts
    5
    Christine007!
    United States6 months ago
  • Very Helpful Yoga Teaching Advice

    Every episode is filled with ideas that are so practical and helpful in my teaching. She’s an awesome teacher. Her books also are fantastic.

    Apple Podcasts
    5
    Lithop
    United States7 months ago
  • Inspiring guidance from a truly wise teacher!

    I love how down-to-earth this podcast is—there’s so much practical wisdom in every episode! Rountree’s experiences as a yoga teacher, athlete, author and business owner inform her guidance. I feel as though my confidence in my own style and skills as a yoga teacher has increased after just five episodes!

    Apple Podcasts
    5
    Westbrook999
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the host's authentic voice and the way personal experiences enhance the learning experience.
Many find the advice actionable and relatable, making it a recommended resource for both new and seasoned yoga instructors.
Reviewers highlight the practicality and clarity of advice provided, praising the content as being both informative and supportive for yoga teachers.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

51. The Truth About Leading Yoga Retreats with Amy Boerner
Q: What goes into making a yoga retreat a success?
Find a suitable location, keep doing them to improve each time, and set clear expectations for participants.
30. The Secret to Great Teaching: Finding Your Authentic Voice
Q: How can I be authentic when I'm teaching something new or way outside my comfort zone?
Acknowledge that you are still integrating the new material and frame your teaching as a shared exploration with your students.
17. How to Build Confidence on Camera with Jenni Rawlings
Q: Was there something that changed between that original experience getting in front of the camera?
Jenni noted that while she experienced normal nerves initially, she didn't have significant self-doubt around being on camera, instead focusing on the value of her message.
6. Building Confidence as a Yoga Teacher with Karen Fabian
Q: What would you add to this introduction?
Karen emphasizes helping teachers tap into their authentic selves and overcoming fears related to teaching.
6. Building Confidence as a Yoga Teacher with Karen Fabian
Q: Can you talk a little bit more about what that looks like when you're working with yoga teachers?
Karen describes how she creates a safe space for teachers to share their fears and insecurities, often asking them how they feel when they walk into a room to teach, which reveals deeper emotional connections and beliefs that hinder their confidence.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A unique exploration of the realities of being a yoga teacher is presented, emphasizing the challenges and opportunities within the profession. Practical advice is offered on topics such as teaching techniques, managing classroom dynamics, personal identity in teaching, and coping with common issues like imposter syndrome. Expert insights are interwoven with personal anecdotes that aim to encourage teachers at all stages of their careers to connect with their students authentically and build self-confidence. This podcast serves as an essential resource for yoga instructors seeking to develop their skills, navigate the complexities of teaching yoga, and create impactful learning experiences.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Yogaland Podcast
2. Let's Talk Yoga
3. J. Brown Yoga Talks
4. The Yoga Inspired Life
5. Conversations for Yoga Teachers

How many episodes of this podcast are there?

this podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Amy Boerner
2. Alexandra DeSiato
3. Jenni Rawlings
4. Karen Fabian

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