
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning... more
| Publishes | Twice monthly | Episodes | 296 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

Today I introduce a new series aimed at new yoga teachers, featuring relevant conversations, actionable insights, and support in building community.
Join me to explore considerations when choosing a training and qualities to look for in a teacher.
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Our energy impacts the rooms we lead. When we're navigating hard things in our personal lives, how do we show up and teach in ways that feel authentic and in integrity? How do we guide people effectively through things we might struggle with? Is that... more
Through the death of my mom, a big breakup at the beginning of the year, the beginning of my first relationship with a woman, and other shifts happening in my world, I've been thinking a whole lot more about the themes of relationships, death, imperm... more
If you're a teacher or business owner and showing up on social media, this one's for you.
It can be really hard to create content and share ourselves on social media when cancellation is a real threat. How do we show up authentically? When we make ... more
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I have listened to Bonnie for a while now and love her wisdom, her honesty, her kind natured voice and I can go on ! Today’s podcast (episode 295) about authenticity was so so needed and deeply appreciated. Bonnie has a beautiful way with words , like a gentle nudge from a dear friend . With gratitude and love , Sally Ann xx
Great podcast, but I’ve noticed this podcast is quiet compared to every other podcast. Not sure why, maybe a microphone issue?
Either way- great listen but turn the volume up a few notches 😄
Bonnie brings authenticity and insightful ideas to her conversations and personal stories. It’s yoga but it really can be applied to all of life. Her podcast offers perspective, joy, and clarity while remaining incredibly approachable and human. It’s been very impactful for me personally.
As a newish teacher - I just love listening to this podcast! You are clear, skilled, fun and real. You have a new fan down in Eugene Oregon.
I’ve been following Bonnie on Instagram for a long time now but never really delved into the practice or podcast while I had my two daughters as I wasn’t teaching. Now I’m back it’s just been such a boost & help to follow her enthusiasm for creative yoga. I only recently started listening to the podcast and I’ve gobbled up 10 episodes in the space of 3 days 😂 honest, useful and inspirational yet always relatable. Thanks Bonnie. Elisa from Ireland x
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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Content focuses on the intersection of yoga practice and personal development, emphasizing the importance of mindfulness both on and off the mat. Topics often cover themes such as resilience, self-acceptance, and the connection between one's body and personal identity. Episodes frequently feature discussions on community engagement, vulnerability, and the healing power of sharing personal stories, making the show feel accessible and relatable. The approach combines practical advice for yoga teachers and practitioners with deeper conversations about living authentically and courageously in today's world.
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These podcasts share a similar audience with Yoga Strong:
1. We Can Do Hard Things
2. The Diary Of A CEO with Steven Bartlett
3. Pod Save America
Yoga Strong launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Yoga Strong include:
1. Tiffany Dawn Chambers-Goldberg
2. Kerry Mandulak
3. Grey Tanner
4. Steph Alston
5. Rachel Brooks
6. Kate McKenzie
7. Katie O'Farrell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.