Yoga Strong
Bonnie WeeksTo be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning... more
| Publishes | Weekly | Episodes | 234 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
Listen to the Podcast
Latest Episodes
Missy Bunch, a neurology expert and movement teacher to the pros, joins us today and Im so excited! This is a juicy and vulnerable conversation and we talk so many things, from motherhood and movement science to business and making dreams come true. more
Its often said in yoga classes that emotions are stored in our hips. Its offered as a statement but today, I want to offer it as a question to explore. more
In this conversation with longtime yoga and movement teacher Carling Harps, we explore the value of observation and experimentation in teaching, managing imposter syndrome, the transformative power of becoming a parent, and her multidisciplinary move... more
Today I share my newfound appreciation for anger and the importance of allowing it to flow through me. more
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Reviews
- Luminous
Bonnie brings authenticity and insightful ideas to her conversations and personal stories. It’s yoga but it really can be applied to all of life. Her podcast offers perspective, joy, and clarity while remaining incredibly approachable and human. It’s been very impactful for me personally.
Apple Podcasts5digit66666666
United States3 months ago - I Found a Friend
As a newish teacher - I just love listening to this podcast! You are clear, skilled, fun and real. You have a new fan down in Eugene Oregon.
Apple Podcasts5Claimed by LoveUnited States6 months ago - Fabulous podcast ~ Fabulous Human ~ Fabulous Teacher
I’ve been following Bonnie on Instagram for a long time now but never really delved into the practice or podcast while I had my two daughters as I wasn’t teaching. Now I’m back it’s just been such a boost & help to follow her enthusiasm for creative yoga. I only recently started listening to the podcast and I’ve gobbled up 10 episodes in the space of 3 days 😂 honest, useful and inspirational yet always relatable. Thanks Bonnie. Elisa from Ireland x
Apple Podcasts5Lifewith_elisa
Ireland7 months ago - Episode 155 - you’ve given me confidence
Hey Bonnie 💕 I just listened to the podcast where storytelling and movement meet. My current challenge as a new yoga teacher is how to bring off the mat experiences onto the mat (love that my hook and your one liner at the end referenced this), your podcast has simplified this for me and made me quickly realise I have some paying attention to do. I know there are so many magical moments and obstacles with silver linings but I guess my biggest fear is just public speaking and having 30 in a room... more
Apple Podcasts5offthematyoga
Australia2 years ago - In awe
Okay, I have been following you for years and have no idea how I missed that you have a podcast!! I listened to ‘Trust the Yoga’ last night and just WOW. I have so many notes scribbled down and am listening to more now. Thank you for sharing your love and wisdom with the worlds!! 🔥😍
Apple Podcasts5LiberanthiaUnited States2 years ago
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Chart Rankings
Apple Podcasts | #74 |  Poland/Education/Self-Improvement |
Apple Podcasts | #158 | Poland/Education |
Apple Podcasts | #178 |  Hong Kong/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Yoga Strong
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Yoga Strong launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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