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Yoga Meets Movement Science

Jenni Rawlings & Travis Pollen, PhD

Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!

PublishesMonthlyEpisodes50Founded4 years ago
Categories
Alternative HealthFitnessHealth & Fitness

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Artwork for Yoga Meets Movement Science

Latest Episodes

Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Jules Mitchell, MS to discuss yoga and artificial intelligence (AI).

Points of discussion include:

• What is AI?

• How do we commonly interact with AI in today’s... more

Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Dr. Jessica Steier and Dr. Andrea Love (co-founders of the Unbiased Science Podcast) to discuss wellness myths in the yoga world.

Jessica Steier, DrPH, PMP is a p... more

Jenni and Travis discuss the top 7 most misused movement terms in yoga. Why did each of these movement terms make the list? How are their common uses in the yoga world unhelpful? How can we update our movement-based yoga language to be more in line w... more

Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by special guest Alec Blenis to discuss what yogis should know about cardio.

Alec Blenis is a hybrid athlete, strength and conditioning coach, and science nerd. He h... more

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Reviews

4.3 out of 5 stars from 262 ratings
  • Confused!

    Just listening to episode 43, maybe I shouldn’t have started with this particular episode in the podcast but 50 minutes in and I’m still unclear about yin Yoga and fascia.

    Apple Podcasts
    2
    Trayfe
    Canada9 months ago
  • Interested in the Content, Not the Condescension

    I was generally put off by the condescension and passive aggressive commentary and jokes even if the information is relevant and interesting to me. I’ll stick to reading and research that provides equally useful information and myth-busting without the tone of superiority and making fun of commentary.

    Apple Podcasts
    1
    Professional Reader
    United States2 years ago
  • Not a fan

    Just commenting on the Polyvagal episode. I wish they had an actual expert on Polyvagal theory on the show. They said so many inaccurate things that made me cringe. Like whoa - the irony that they were making fun of reductionist claims and misinformation when it seems like that is what their opinions were based off of… I’m a psychologist and mental health professional that has had Polyvagal trainings backed by the APA. I’m no Polyvagal guru or even use it that much in my practice. I also know th... more

    Apple Podcasts
    2
    ~AT~LPA
    United States2 years ago
  • Love the info… but…

    I think from the beginning there’s been a tendency to make this a “debunk” yoga podcast. I feel like they had a great idea but their bias away from yoga makes me wonder why they are doing the podcast. Isn’t it the concept that they’d like to change the atmosphere and misconceptions with science backed sourcing? If I were a new teacher, I’d either quit teaching or quit listening. Either way the information is lost on the people who should be listening.

    Apple Podcasts
    3
    rootlock_
    United States2 years ago
  • I tried to listen

    I have tried to listen to this podcast cast so many times because the information in the titles seemed so good. I get 5 minutes into the podcast and I have to turn it off because of all the intentional, silly voice sounds & inflections. This bums me out because the way this comes across is treating the listener as if they are little kids and not grown adults trying to get information they already find interesting. So, I’ll just get the basic info from Jenny on her Instagram. Maybe, because even ... more

    Apple Podcasts
    2
    rainierknitter
    United States2 years ago

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Which podcasts are similar to Yoga Meets Movement Science?

These podcasts share a similar audience with Yoga Meets Movement Science:

1. J. Brown Yoga Talks
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Funny Thing About Yoga

How many episodes of Yoga Meets Movement Science are there?

Yoga Meets Movement Science launched 4 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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