
一真生活 用佛法的智慧,活出當下的自在。 這是一個將《金剛經》《心經》《楞嚴經》等佛法經典,帶入日常生活的 Podcast。每一集,我們不談玄,不談遠,而是從工作、人際、情緒、健康與現代修行等面向出發,分享佛法如何幫助我們面對煩惱與選擇,活出真誠、自在與平衡的「一真生活」。 你會聽見佛法故事、修行實例,也會聽見我在城市裡的覺察與反思。如果你正在尋找心靈的指引、生活的智慧,或只是想讓心靜一靜,歡迎你一起來聽聽。
| Publishes | Daily | Episodes | 151 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | SpiritualityBuddhismReligion & Spirituality |

這篇探討了「活在當下」的真正意義與實踐方式,指出人們通常誤以為的當下狀態,其實是被前一個念頭所操控和推動的自動導航模式。最大的問題並非想太多,而是每一個念頭都想控制,表現為對過去的糾結、對未來的預設,以及試圖抓住並維持當前的狀態,這最終會扼殺生命的彈性。假性的當下(意識製造的版本,例如用力專注或壓抑情緒)與真正的當下(前一念不拉扯、下一念未被預訂,且當前一念沒有抓取),並解釋了打坐的目的並非要變安靜,而是要看清大腦翻譯過的世界和補故事的習性。真正的「不抓」狀態並非放空,而是心不再領導動作,最終讓... more
直心隨緣與煩惱止息旨在闡述真正的「隨緣」與被迫的「隨緣」之間的根本區別。「直心」即不藏私、不計較地面對當下,由此產生的隨緣是主動、自在、心甘情願的智慧表現,譬如溪水自然繞過石頭,煩惱便能因此止息。相反地,如果嘴上說隨緣但內心充滿抗拒、糾結或不甘,這只是無奈的被動接受,實質上仍在執著於「我」與「不該如此」的念頭,這便會滋生無窮的煩惱。最終唯有真心隨緣,心與實相相應,才能從根本上消除痛苦。
因果緣滅:覺醒與放下,主要探討了關係中的緣起緣滅與個人覺醒的過程。人生中的所有經歷皆是因果的展現,強調當緣分結束時,選擇放下才能獲得真正的輕鬆與自在。當你把被辜負的痛苦,視為一種提醒,便可教導人們認識界線並學習自愛,並解釋「切斷」關係實際上是對自己的慈悲,有助於回歸純淨的自我能量。最終,文章引用佛法觀點,鼓勵大家以智慧看待情緣的痛苦,將其轉化為覺醒與解脫的力量,並領悟到真正的愛是自心本具的光芒。
這篇《真空妙有:緣起性空心法要旨》的文章,闡述了佛教中「空」與「有」的關係,核心思想是「緣起性空」。文章解釋了「無心」並非沒有心,而是「真空妙有」的展現,指出「真如」(佛性)雖本空,卻能隨緣現相,並以鏡子照物為喻。它強調世間萬物皆是「因緣所生法」,雖然有「相」卻「無性」,因此皆畢竟空。修行者應當了知「能執之心」與「所執之境」俱不可得,從而「知幻即離」,契入「常住真心。
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一真生活 launched 6 months ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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