一真生活
本無一真生活 用佛法的智慧，活出當下的自在。 這是一個將《金剛經》《心經》《楞嚴經》等佛法經典，帶入日常生活的 Podcast。每一集，我們不談玄，不談遠，而是從工作、人際、情緒、健康與現代修行等面向出發，分享佛法如何幫助我們面對煩惱與選擇，活出真誠、自在與平衡的「一真生活」。 你會聽見佛法故事、修行實例，也會聽見我在城市裡的覺察與反思。如果你正在尋找心靈的指引、生活的智慧，或只是想讓心靜一靜，歡迎你一起來聽聽。
| Publishes | Daily | Episodes | 204 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | SpiritualityReligion & SpiritualityBuddhism |
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很多人來到修行的路上，心裡帶著一個很沉重的東西。那不是業障本身，而是「我犯過錯、我有罪、我不值得被原諒」這個念頭。
他們念佛、拜懺、做功課，嘴巴在念懺悔文，心卻一天比一天更痛。不是罪越來越重，而是心越來越不肯放過自己。
「真正的罪障，不是你做過什麼，而是你一直抓著不放。」
這句話，很多人第一次聽不懂。因為從小我們被教導的是，犯錯要記住，才不會再犯。做壞事要自責，才叫有良心。
但佛法講的懺悔，從來不是要你一輩子背著自己過去的屍體與錯誤來走路。
現在有很多修行的朋友，他們分享著他們平常都很... more
很多人第一次看到「心如蓮花不著水，又如日月不住空」這句話時，心裡其實是疑惑的。
這句話看起來很美，很高，很像是在描述一種「已經超脫塵世」的境界，好像只有隱居深山、遠離人群、斷絕情感的人，才有可能靠近。
但如果你真的依著《華嚴經》的精神，你會發現一件完全相反的事：這句話，根本不是說給離世的人聽的，而是說給「正在世間被折磨的人」聽的。
因為修行不是把人生弄乾淨，而是不再被人生拖走，我們先從一個最容易誤會的地方說起。
很多人以為修行，是把人生「處理好」：
情緒要穩定，人際要圓融，事業要順利，... more
在高鐵上，我安住在自己的呼吸裡，心中持咒，觀想梵字在胸口輕輕發光，耳邊播放著梵語咒音，整個人沉在一種既清淨又柔軟的狀態。
這時候，有人上車了。他動作粗重，把物品放得大力，整個進來的氣場也比較混亂，讓人自然生起不舒服的感受。就在那一刻，我清楚覺知到，真正讓我不舒服的，不是他，而是我自己的「清淨心動搖了」。外境只是觸因，心動才是真苦。
於是我重新收攝身心，把散逸的覺性再拉回來。
沒多久，他的腳靠了過來，碰到了我的腳。我心裡又升起一股厭煩，不是很強，卻足以讓人心念開始浮動。雖然看到它了，但念頭就... more
通靈的底層邏輯：其實不是外在能力，而是你心的投影。
很多人以為自己開啟了「通靈能力」，卻不知道這是怎麼發生的。事實上，所謂的通靈，並不是外界哪個神秘力量突然降臨，也不是有什麼能量跑進你的身體，而是你自己的心識變得敏銳、執念變得薄、直覺開始穿透現象的一種自然結果。
現代科學說的量子糾纏，描述的是：兩個相距遙遠的粒子能「瞬間相關」。這讓許多人誤以為靈性世界的互通與共感，就是某種量子效應。但從佛法來看，萬物本來就同源同性，差別只是迷與悟。
不是粒子連結，而是本來一體。這也可以解釋成不是通靈，而是... more
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Apple Podcasts | #6 |  Taiwan/Religion & Spirituality/Buddhism |
Apple Podcasts | #84 | Taiwan/Religion & Spirituality |
Apple Podcasts | #127 |  Hong Kong/Religion & Spirituality/Buddhism |
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一真生活 launched 9 months ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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