一真生活
本無一真生活 用佛法的智慧，活出當下的自在。 這是一個將《金剛經》《心經》《楞嚴經》等佛法經典，帶入日常生活的 Podcast。每一集，我們不談玄，不談遠，而是從工作、人際、情緒、健康與現代修行等面向出發，分享佛法如何幫助我們面對煩惱與選擇，活出真誠、自在與平衡的「一真生活」。 你會聽見佛法故事、修行實例，也會聽見我在城市裡的覺察與反思。如果你正在尋找心靈的指引、生活的智慧，或只是想讓心靜一靜，歡迎你一起來聽聽。
| Publishes | Daily | Episodes | 170 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | SpiritualityBuddhismReligion & Spirituality |
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這篇文獻探討了面對如香港大火般的重大災難時，應如何運用智慧與慈悲來處理內心的震撼與不安。首先引用「諸行無常」的教義，指出人生中沒有任何事物是穩固不變的，並解釋災難是由眾多因緣聚合而成，而非天譴或單一錯誤。它鼓勵大家透過覺察痛苦來喚醒內心的佛性，將自身的難過感受視為慈悲的種子，進而實踐菩薩道。我們大家應以具體的善念與關懷取代恐懼和指責，呼籲人們珍惜當下，立刻行善與愛，因為「明日難保先於今日」。最終，面對無常的正確態度是決定成為彼此的光，以合力與支持度過苦厄，並在每個當下將心放在正確的地方。
觀照「心、意、識」的作用，並超越概念理解的層次。文章解釋了「心、意、識」是一體三面的功能展現，而非三個獨立的階段，並使用水與波浪的比喻來闡明其關係。修行的一個關鍵點在於，只有當念頭帶有「我執」（執著）時才會落入第八識形成業力種子，若能清楚覺知，念頭便會消散。執著於「善念」也是一種世間法的執念，真正的修行不是壓抑惡念或強迫行善，而是修練覺知，讓念頭自然生滅流過，從而讓心恢復清淨自在。
心性是萬事萬物的本源，超越了外在的能量、物質與信息。宇宙中的一切現象，包括念頭的生滅與信息的流動，都是緣起的結果，而覺知才是永恆不動的本性。真正的修行與顯化並非通過強化正念或追求更高的頻率，而是要看穿念頭的虛妄，做到「無所住而生其心」。最終的智慧在於放下二元對立與層次高低，回歸到清淨無染的真心，此時一切自然成就，達到真正的覺醒。
這篇佛學文獻主要闡述了第六識（意識）如何透過修行轉化為妙觀察智。第六識是分別、比較與執著於「自我」的核心，是所有煩惱和輪迴的根源，但同時也是我們在世間運作的工具。然而，覺知（即佛性）與意識不同，覺知只是觀察意識的流動而不受其牽引。轉化的關鍵不在於消滅意識，而在於讓意識透明化，從以「分別」運作轉為以「覺知」運作。我們可以用「覺知 → 停 → 觀 → 空」的修行四步驟，強調當我們不再執著於「我」，妙觀察智的清明與無礙智慧便會自然顯現，從而獲得真正的自由。
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Apple Podcasts | #220 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #13 |  Taiwan/Religion & Spirituality/Buddhism |
Apple Podcasts | #28 |  Hong Kong/Religion & Spirituality/Buddhism |
Apple Podcasts | #116 | Taiwan/Religion & Spirituality |
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一真生活 launched 7 months ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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