
这是一档以自我表达为核心的播客节目,将围绕职场、文化、情感、成长等方面展开讨论。 我们关注社会也讨论生活,聚焦热点也探索自我。 每周更新,期待与你的共鸣。
| Publishes | Twice monthly | Episodes | 107 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Society & Culture |

本期节目我们想和大家聊聊“心流时刻”。不知从什么时候开始,“心流”好像成为了一种稀缺的状态,我们被待办事项追着跑,常常想专注于眼前的事情,但大脑却总是不听使唤。
在这期节目里,我们想和大家分享一些我们过往生活中的心流时刻,也想和大家聊聊那些能够让自己进入“心流”状态的小方法。
⌚️Timeline:
01:21 为什么总觉得读书比刷短视频更高级?
07:42 去尝试那些有点难度但又不会太难的事
18:53 人无法同时拥有稳定情绪和待办事项
27:51 摆脱状态洁癖:坚持的秘诀是无视中断
32:5... more
最近电影《给阿嬷的情书》热映,我们也去看了这部电影,由此想到了本期主题 ——
在今年春节,我们俩都非常巧地选择去东南亚旅行,楠楠去了马来西亚(吉隆坡 + 槟城),小昭去了新加坡,这期节目原计划是在春节后录制,但由于各种各样的原因,节后停更了一段时间,刚好最近电影热映,给了我们一个契机。
在这期节目里,我们想和大家分享有关南洋夏日的回忆,回到那个一年到头几乎都是夏天的地方。
⌚️Timeline:
02:37 为什么我们不约而同选择了东南亚?
08:16 开盲盒:随心所欲的旅行
16:08 去看海... more
好久不见!
这是我们时隔两个月的更新,在过去的两个月中,我们的生活都发生了一些变化(尤其对楠楠来说),经过一段时间的适应和调整,终于,我们重新开始录制播客了!!!
本期节目主要围绕着楠楠近期的生活状态展开,包括换工作、装修,以及重新燃起对生活的热情,也欢迎大家和我们分享最近的生活~
⌚️Timeline:
02:17 新工作是命运的回旋镖,兜兜转转还是回到了起点
22:38 每一个装修过的人都能当项目经理
33:17 先保持好状态,再考虑热爱生活
🎵BGM:
Foxtail Grass Stu... more
各位听友,新年快乐!
马年的第一期节目,我们想和大家聊聊“预制”这件事,原因是——这期节目实际上是“预制节目”,我们录制的时间在春节假期前,大家听到这期节目的时候就已经是复工/开学后了。本期节目,我们从预制菜聊起,聚焦日常细节,和大家分享我们生活和工作中的那些“预制行为”,也希望这期节目能够给大家疲惫的复工/开学生活带来一些快乐。
⌚️Timeline:
01:13 我们如何看待预制菜
09:38 期待也是一种预制
13:49 成为“不带感情”的预制牛马
17:26“预制”其实能够帮我们节省能量... more
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小昭内容还行 另一位好空
偶然翻到这个播客,听年龄相仿的女生讲述自己好好学生的生活,很有共鸣,其实大家都很相似,迷茫过,焦虑过,青春过,折腾过,卷过,最后发现人过这一辈子,随遇而安内心自洽才是幸福
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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依然自洽 launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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