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Artwork for 依然自洽

依然自洽

MushroomNan

这是一档以自我表达为核心的播客节目,将围绕职场、文化、情感、成长等方面展开讨论。 我们关注社会也讨论生活,聚焦热点也探索自我。 每周更新,期待与你的共鸣。

PublishesTwice monthlyEpisodes98Founded2 years ago
Language
ZH-CN
Number of ListenersCategory
Society & Culture

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Artwork for 依然自洽

Latest Episodes

不知不觉,我们毕业已有四五年,回想初入社会时的挫折,那些微不足道的小事,就足以让我们崩溃。或许“五年”并不是很长的一段时间,但是放在20岁到30岁的人生阶段,这五年的经历却给我们带来了翻天覆地的改变,尽管不愿承认,但我们还是从心高气傲的年轻人,一步一步地走向了充满疲惫的“中年状态”。在学校里从来没有人告诉过我们,要如何应对毕业后的生活琐事,要如何面对生活的压力和莫名的焦虑,那些初入社会的创伤,又何尝不是一种生长痛?

⌚️Timeline:

01:02 原来时间真的会让我们变成另外一个人

0... more

消费专题回归——

本期节目的主题是“自费上班”,我们想在这期节目里和大家聊聊,为了哄自己上班,我们到底多花了多少钱?

上班基础,消费就不基础,这是一期班味很浓的牛马辛酸泪节目,欢迎大家和我们一起在评论区里吐槽!

⌚️Timeline:

01:38 每天一杯咖啡/奶茶好像已经成了标配

08:23 通勤:去上班,真的很花钱

12:58 一想到是在给房东打工就心痛

18:03 工作后才发现,“食堂”真的很香

28:24 压力与情绪消费是相互作用的

31:51 记账到底能不能攒下来钱啊... more

好久不见的日常分享来啦——

在过去的一段时间里,我们两个人的生活都发生了一些变化,本期节目里,我们想以闲聊的方式,和大家分享我们近期的日常动态,也期待着大家和我们分享近期的生活经历哦!

⌚️Timeline:

01:01 捡猫了!再也不是没有猫猫的野人了!

18:28 夏天再也不会变成暑假来拯救我

31:09 年近三十,竟然迷上了游戏

36:30 每逢三伏必养生(失败)

40:24 🎯本周目标——

楠楠:整理手帐素材

小昭:戒凉戒冰饮🎬TV Series:

《我的家空无一物... more

我们每天被工作所支配,工作之外的时间又被网络占据,来自工作和生活中的情绪消耗,让人不断地把手伸向高热量的食品和高糖分的奶茶,也无法静下心来专注做一件事情,只能焦虑地划动手机界面。我们试图通过熬夜剧手机获得对时间的掌控感,但又因为缺乏睡眠而陷入新一轮的恶性循环……

在本期节目里,我们想和大家聊聊坚持习惯的一些tips,也想向大家推荐我俩最近在使用的习惯打卡 APP“敲敲”——我们将会在节目里和大家具体分享使用心得,欢迎大家和我们一起组团打卡!

⌚️Timeline:

00:02:30 如何打... more

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Reviews

4.0 out of 5 stars from 84 ratings
  • 整体内容没啥深度 不符合社会文化 应该是休闲

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    芭比老师太装了啦
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  • 感谢治愈

    偶然翻到这个播客,听年龄相仿的女生讲述自己好好学生的生活,很有共鸣,其实大家都很相似,迷茫过,焦虑过,青春过,折腾过,卷过,最后发现人过这一辈子,随遇而安内心自洽才是幸福

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Chart Rankings

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Apple Podcasts
#101
China/Society & Culture

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Which podcasts are similar to 依然自洽?

These podcasts share a similar audience with 依然自洽:

1. 小古的唠嗑频道
2. 土象电池 Normal Sisters
3. 微醺一大口
4. 说说罢了:)
5. 滑滑梯Play on the slide

How many episodes of 依然自洽 are there?

依然自洽 launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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