YES To Life podcast
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Yes to Life is a space that feels like a jumpseat chat with a friend ā fun, positive, and real ā where youāll laugh, learn, and leave feeling lighter.
Yes to Life is my way of opening up the hidden world of aviation and travel ā a space where I share what itās really like to live between time zones, airports, and hotel rooms. I started this podcast because I know how tough this lifestyle ... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & CultureLeisureAviation | ||||
Listen to this Podcast
Latest Episodes
Ever felt completely wiped out after a flight ā not from running trays or turbulence, but from justā¦Ā people?
In this episode, Bassma dives into the hidden side of aviation life:Ā emotional drainageĀ ā what it is, why it happens, and how to protect you... more
Ever slept 12 hours and still felt dead inside? Same. In this episode, we dive into the difference betweenĀ sleep and recoveryĀ ā and why one nap isnāt enough to beat fatigue.
Weāll explore theĀ 7 types of restĀ your body actually craves, the science of... more
Resilience isnāt about being perfect ā itās about bouncing back when things donāt go as planned. In this episode, I share the real stories of how i discover strength in the sky: from sleepless rosters to turbulence, technical delays, and 16-hour flig... more
šļøāļøRecording straight from New Zealand šæ, where the rain is soft, the air is fresh, and somehowā¦ my brain still refused to sleep.
Join me as I talk about the real crew struggles with insomnia on layovers ā the science of jet lag, hotel rituals th... more
āļøš« Hormones donāt take a day off when we fly ā in fact, they go a little wild at 38,000 feet.
In this episode, I share what Iāve noticed as a flight attendant about how flying messes with womenās bodies differently: from cycle shifts to skin chan... more
Up in the air, our skin takes the biggest hit āļøšØ.
In this episode, I talk about how dryness affects our faces ā from tightness and cracks to that dull, tired look. Iāll share quick hacks like face mists š¦, lip balm š,hydration drinks š, and wh... more
Ever found yourself dragging around a heavy suitcase, only to realize you forgot theĀ one thingĀ you actually needed? Same here. In this episode ofĀ Yes to Life, I get real about my own packing disasters ā from walking around New York in my cabin shoes ... more
Flying looks glamorous from the outside āļø ā but behind the scenes , crew life comes with a hidden cost. In this episode,
I share the untold side of the job:
* Sleepless nights š¤
* Back pain
* The struggles with food and hydration š„¤
Th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 |  Taiwan/Leisure/Aviation |
Top Aviation Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About YES To Life podcast
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What are the audience demographics for YES To Life podcast?
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How many subscribers and views does YES To Life podcast have?
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How many episodes of YES To Life podcast are there?
YES To Life podcast launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact YES To Life podcast?
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