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Healing With YB

Yer Nina Xiong

This podcastโ€™s goal is to embrace Yer Nina Xiongโ€™s mission of ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฏ๐จ๐ข๐œ๐ž ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐œ๐ก๐ข๐ฅ๐ ๐ญ๐จ ๐›๐ž ๐ฌ๐ž๐ž๐ง ๐š๐ง๐ ๐š ๐ฉ๐š๐ญ๐ก ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐š๐๐ฎ๐ฅ๐ญ ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ฐ๐š๐ฅ๐ค. As a CSA survivor of incest from her very own oldest brother, she shares her troubling journey and the ways in which she overcame them. Despite her adversity she is full of wisdom, emp... more

PublishesTwice monthlyEpisodes36Founded3 years ago
Categories
Self-ImprovementEducation

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Artwork for Healing With YB

Latest Episodes

In this episode I share an updated version of my understanding of forgiveness. I share about the time when I initially found transformational forgiveness for my perpetrator back in November 21, 2021. I share the differences between conditional forgiv... more

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In this episode I share my understanding of the grey area and what a black & white (b&w) world or mindset looks like. The grey area is being able to be flexible about the way you think or see things. The b&w mindset is to always think it's one way or... more

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In this episode I share the incident of where my phobia with caterpillars started, how it's linked to my CSA trauma with my perpetrator brother, and a recent incident that tested my tolerance showing how much healing I've done since then. You also ge... more

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In this episode I share my understanding of Internal Family Systems (IFS) therapy and how it has helped me in my healing journey as a CSA survivor. I also share some personal examples of how I used the therapy to overcome certain situations I have fa... more

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In this episode I share about why survivors, victims, or people who have faced hardships/trauma in their life hold onto safe places, things, and people and how it's harder for them to let go. It is completely hard and the grieving process is lonely, ... more

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As I celebrate the anniversary of me becoming a wife to my partner, I share with you the generalized tools I use in my everyday relationships with my partner, friends, and family. These are great tools that I've gathered over the years and practice- ... more

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Come sit with me as we go through the emotions around my father standing by my perpetrator.. I reveal the live vulnerable pieces of my inner-child's feelings and what it wants and is grieving. This is the current state of my relationship with my fath... more

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In this episode you'll find me processing my feelings and thoughts about coming out about who my perpetrator is. I sit through the emotions of how proud I feel with how far I've come, sadness about everything I've been through, and how this is finall... more

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Healing With YB launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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