
This podcastโs goal is to embrace Yer Nina Xiongโs mission of ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ ๐ฏ๐จ๐ข๐๐ ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐๐ซ ๐๐ก๐ข๐ฅ๐ ๐ญ๐จ ๐๐ ๐ฌ๐๐๐ง ๐๐ง๐ ๐ ๐ฉ๐๐ญ๐ก ๐๐จ๐ซ ๐จ๐ฎ๐ซ ๐๐๐ฎ๐ฅ๐ญ ๐ฌ๐๐ฅ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ค. As a CSA survivor of incest from her very own oldest brother, she shares her troubling journey and the ways in which she overcame them. Despite her adversity she is full of wisdom, emp... more
| Publishes | Twice monthly | Episodes | 36 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In this episode I share an updated version of my understanding of forgiveness. I share about the time when I initially found transformational forgiveness for my perpetrator back in November 21, 2021. I share the differences between conditional forgiv... more
In this episode I share my understanding of the grey area and what a black & white (b&w) world or mindset looks like. The grey area is being able to be flexible about the way you think or see things. The b&w mindset is to always think it's one way or... more
In this episode I share the incident of where my phobia with caterpillars started, how it's linked to my CSA trauma with my perpetrator brother, and a recent incident that tested my tolerance showing how much healing I've done since then. You also ge... more
In this episode I share my understanding of Internal Family Systems (IFS) therapy and how it has helped me in my healing journey as a CSA survivor. I also share some personal examples of how I used the therapy to overcome certain situations I have fa... more
In this episode I share about why survivors, victims, or people who have faced hardships/trauma in their life hold onto safe places, things, and people and how it's harder for them to let go. It is completely hard and the grieving process is lonely, ... more
As I celebrate the anniversary of me becoming a wife to my partner, I share with you the generalized tools I use in my everyday relationships with my partner, friends, and family. These are great tools that I've gathered over the years and practice- ... more
Come sit with me as we go through the emotions around my father standing by my perpetrator.. I reveal the live vulnerable pieces of my inner-child's feelings and what it wants and is grieving. This is the current state of my relationship with my fath... more
In this episode you'll find me processing my feelings and thoughts about coming out about who my perpetrator is. I sit through the emotions of how proud I feel with how far I've come, sadness about everything I've been through, and how this is finall... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |









Listeners, social reach, demographics and more for this podcast.
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Healing With YB launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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