Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.
Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.
And this is w... more
Publishes | Twice weekly | Episodes | 174 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
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I’ve only listened to the first episode so far but the experience was one of vulnerability. Real people existing where they are at in life and taking on some hard questions. It’s so brave to tackle personal issues in therapy and then to reach out to maybe plant the seed of healing in your brother. I’m looking forward to listening more. Thanks for sharing with us!
Diane Guerrero is a genius
First of all, this podcast is so soothing. I love the quality of the audio, and the amazing questions you ask your guests that are thought provoking. What an eye-opening, encouraging and beautiful podcast this is. If I could describe it as a metaphor, it really is a warm hug. An “it’s ok” in these crazy, hard-to-navigate times. I struggle with anxiety and depression and a family history of issues, yet listening to it feels like a breath of fresh air to be able to relate to the topics talked abou... more
I appreciate Diana’s vulnerability and openness. I think it’s very brave to open up and use her platform to share listeners stories. It resonates with so many people and the fact that she takes accountability when she knows something wasn’t said or done correctly and does her best to fix it and be a better person is amazing. We can learn so much from Diana. I’ve always admired her bravery especially when I read her book, but this podcast shines a light on exactly how beautiful she is inside as m... more
I was surprised at how vulnerable Diane gets and even though she's not perfect, her desire to learn and grow is inspiring.
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This podcast addresses critical mental health issues, particularly among young people of color, who are often underrepresented in discussions surrounding mental health. Each episode opens up dialogue about personal experiences related to addiction, anxiety, depression, and more, featuring a range of guests that include activists, artists, and health care professionals. The format balances heartfelt stories with humor and relatability, making complex topics more approachable and encouraging listeners to engage with their own feelings. The series emphasizes the importance of community and shared experiences in healing, creating an inviting space for open conversations around mental health that challenge societal stigma and promote self-love.
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These podcasts share a similar audience with Yeah No, I’m Not OK:
1. Handsome
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3. Crime Junkie
4. Mental Illness Happy Hour
5. Small Doses with Amanda Seales
Yeah No, I’m Not OK launched 5 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Yeah No, I’m Not OK include:
1. Julia Barajas
2. Sanjay Madhav
3. Leticia Saucedo
4. Brian Fennessy
5. Kenneth Mejia
6. Frank Stoltz
7. Brandon Pleshak
8. Peter Sagal
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