爺奶自有爺奶福
琪鈞＆宜柔「爺奶自有爺奶福」是專注於長者照顧與促進所有人健康的 Podcast，由資深長照社區職能治療師主持～ 節目內容涵蓋長照疑難雜症、照顧技巧、家屬心情、復能經驗與專業觀點，深入探討長者照護現場的真實故事與挑戰。 以輕鬆親切的語調討論艱深沉重的內容，陪伴聽眾關心家中長輩的健康與生活品質，並分享實用的照顧建議與知識。無論你是長照工作者、家屬，或是關心高齡議題的朋友，都能在這個頻道找到支持與啟發。 我們是穿梭在你我家中的職能治療師，想陪你伴著爺奶們健康變老，也要提醒大家忙碌之餘更要記得「爺奶自有爺奶福」啊！ Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMedicineMental Health |
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Latest Episodes
每天被「早安圖」炸訊息？
這集不是在抱怨，是在重新理解這個「溫柔的儀式」。
從一張張被嫌老派的花佛圖，到社區課堂中長輩親手製作的影片——
其實那不只是圖片，而是「連結」的方式、一種情感的傳遞。
這次來聊聊長輩圖背後的世代溝通、科技參與與心理意義。
如果你曾偷偷把「早安圖」靜音，這集，可能會讓你改變心情。
必聽片段
00:42 開場幽默聊長輩圖轟炸的日常
01:26 討論第一次接收到「長輩圖」時的尷尬反應與心境轉換
05:42 從reel relationship來... more
當失智長輩出現拉扯、捏人或突然生氣等攻擊行為時，你是不是常感到無助?
三大照顧技巧和第一線經驗分享，讓你不再心力交瘁
本集從「立即處置、行為觀察、心理調適」三面向
提供實用做法：保持安全距離、轉移注意力、紀錄觸發原因
最後，提醒你不必背負「一定要改變長輩」的壓力
讓你在照顧路上獲得安心與支持
⏱ 必聽時間段
01:20 居家服務現場遇到失智長輩攻擊行為，照顧困境真實揭露
02:05 當下處置技巧：安全距離、分心物品，拒絕拘束減少衝突
04:00 行為紀錄與觀察，找出... more
「阿公只是老了嗎？還是失智症的警訊？」
其實，失智長輩常不會察覺自己正在生病，這就是為什麼家人和鄰里要特別留意！
治療師琪均 & 宜柔在《社區筆記》中提醒：
只要出現 1 個警訊，就該帶長輩去神經內科 / 精神科 / 家醫科做評估
前3個警訊👇
1️⃣ 記憶力退步到影響生活
➡️ 例如：剛吃完飯又問「怎麼還沒吃？」
2️⃣ 計畫事情或解決問題變得困難
➡️ 忘了鑰匙就傻等一整天、不會想打電話求助
3️⃣ 熟悉的事突然做不好
➡️ 煮飯比例亂掉、常買錯材料，自... more
長照3.0喊出「積極復能」，但真能落實嗎？
為什麼許多治療師寧願跑外送，也不願投入復能？
這集《治療師的社區筆記》，宜柔與 #職能治療師全聯會 長照委員、執行長 彭紹宇，
帶你拆解復能困境與可能：
🌟 復健 vs. 復能：從醫療到生活的根本差異
🌟 政策亂象：一年做100多次的「復能」
🌟 治療師難題：證照門檻高，跑外送賺更快？
🌟 成功案例：洗腎阿公重拾動力、自閉症孩子重新生活化
🌟 科技思考：AI、穿戴裝置進入復能，效率與人味如何平衡？
這不是只有專業... more
Reviews
- 重要的觀念與用心製作的內容
很喜歡裡面談的觀念，兩位主持人的對話有趣又有料
Apple Podcasts5Linda Hsieh
Taiwan10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | Taiwan/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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爺奶自有爺奶福 launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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