
「爺奶自有爺奶福」是專注於長者照顧與促進所有人健康的 Podcast,由資深長照社區職能治療師主持~ 節目內容涵蓋長照疑難雜症、照顧技巧、家屬心情、復能經驗與專業觀點,深入探討長者照護現場的真實故事與挑戰。 以輕鬆親切的語調討論艱深沉重的內容,陪伴聽眾關心家中長輩的健康與生活品質,並分享實用的照顧建議與知識。無論你是長照工作者、家屬,或是關心高齡議題的朋友,都能在這個頻道找到支持與啟發。 我們是穿梭在你我家中的職能治療師,想陪你伴著爺奶們健康變老,也要提醒大家忙碌之餘更要記得「爺奶自有爺奶福」啊! Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineMental HealthHealth & Fitness |

承認吧,你的 IG 收藏、還有買的線上課程,
是不是已經多到你根本不想點開。
我們這一代(30+),其實很願意為「更好的自己」花錢。
收藏、下單的那一刻,買的不是課程,
而是一個「我之後會變得更好」的想像。
那瞬間的多巴胺,真的很爽。
但問題是——為什麼我們一直停在那裡?
這一集,我們很老實地拆解「一直沒開始」背後的原因。
聊拖延,其實跟完美主義有關:
因為怕自己做不到影片裡那麼好,所以乾脆不做。
也聊到多巴胺的騙局——
購買時最興奮,真正開始後,挫折才登場, ... more
這集,我們不講那些「愛無界限」的大道理,直接攤開來講,
為什麼身為子女的我們,面對長輩的戀情會覺得「怪怪的」?
從心理層面的背叛感到現實層面的財產擔憂,這些情緒都是正常的。
也想聊聊另一個視角:有一種孤單,是子女再怎麼孝順也填補不了的
如果你正為了長輩的交友狀況感到焦慮,
或是想知道怎麼面對家中長輩的「第二春」,
這集或許能給你一點不同的思考方向。
不一定要這把年紀還轟轟烈烈,
有時候,他們要的只是一份「懂我」的陪伴。
—章節重點—
00:14 當爸媽想談戀愛... more
你是不是也曾想過:「現在年輕人……到底怎麼帶?」
那你一定不能錯過這一集!
聽完這集能幫你少掉多少頭痛:
從「不問就爆炸」到「伸手牌問不停」,幫你把真實帶新人成長痛、世代差異與實務解法講得既好笑又好用。
想降低離職率、提升團隊效率、減少每天被問到想哭的問題?
先從這集開始。
主管為什麼要看:
1.解答你每天最常聽到的抱怨:「現在年輕人帶不動」到底是不是事實?
2.分析兩類最耗能的新人行為(完全不問 vs. 什麼都問),並指出哪一型對團隊傷害更大。
3.提供可操作的管... more
照顧不是只有眼前的動作,還有情緒、責任與文化的拉扯。
這集兩位治療師聊到:為何「孝順」有時變成枷鎖?
家庭照顧者該如何保護自己、得到支持?
如果你正在照顧家人或身邊有人在照顧,這集會讓你重新喘一口氣。
聽完記得在留言告訴我們:你覺得「孝順」的定義是什麼?
🎧必聽片段
00:02:16 24小時的警戒感,照顧時要一直保持警戒
00:03:33 專業 vs 家人的差別,專業照顧者與家人照顧的差別
00:05:32 愛、責任、被迫——三種照顧心情
00:11:14 面對家屬... more
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很喜歡裡面談的觀念,兩位主持人的對話有趣又有料
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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爺奶自有爺奶福 launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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