爺奶自有爺奶福
琪鈞＆宜柔「爺奶自有爺奶福」是專注於長者照顧與促進所有人健康的 Podcast，由資深長照社區職能治療師主持～ 節目內容涵蓋長照疑難雜症、照顧技巧、家屬心情、復能經驗與專業觀點，深入探討長者照護現場的真實故事與挑戰。 以輕鬆親切的語調討論艱深沉重的內容，陪伴聽眾關心家中長輩的健康與生活品質，並分享實用的照顧建議與知識。無論你是長照工作者、家屬，或是關心高齡議題的朋友，都能在這個頻道找到支持與啟發。 我們是穿梭在你我家中的職能治療師，想陪你伴著爺奶們健康變老，也要提醒大家忙碌之餘更要記得「爺奶自有爺奶福」啊！ Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Mental HealthHealth & FitnessMedicine | ||
Listen to this Podcast
Latest Episodes
大家敲碗已久「周休三日」議題，勞動部在 2/6 正式給出了回應。
結論是：現階段應優先落實「周休二日」並朝彈性工時調整。
這項表態，無疑是將這議題暫時打了回票。
雖然在國際間，周休三日似乎成了提升員工滿意度、降低離職率的解方；
但在台灣，除了缺工、營運成本增加等產業硬傷外，
我們更想探討一個被多數人忽略的核心：「你，真的具備休息的能力嗎？」
在 LINE 與社群媒體無孔不入的時代，生活與工作的邊界早已模糊。
即便身體放假了，腦袋卻依然在職場「掛機」。
這一集，我們不討... more
你對「住宿型長照機構」的印象還停留在昏暗、有異味、被送去等老?
這一集，臺大教授曉微老師，帶你揭開 長照3.0住宿型機構的真實現況：
機構裡的長輩不僅會點Uber Eats，還會iPad玩股票、拍短影音上傳FB
我們也深入聊到：
👉為什麼全國入住率只有八成，VVIP 卻還是一位難求？
👉台灣長照面臨的挑戰——「人力荒」
還有，如果有一天真的要幫家人挑機構，
到底該怎麼看？
👉挑選機構的實戰秘訣：預算、醫照整合、還有「味道」騙不了人
想知道如何為自己或父母規劃最舒適... more
大家對日照中心的印象，還停留在看豬哥亮歌廳秀、折紙手作DIY嗎？
這次我們請到台大健管所的游曉微老師，她從物理治療師轉戰公共衛生，要告訴你：長照 3.0 真的不一樣了！
長照3.0，是要讓長輩重新成為自己的「人生主角」
🔔本集重點一次抓：
✅ 從 1 到 10 萬的影響力
為什麼放下個案的手，去推動萬人的制度？
✅ 日照變身「終身學習場域」
像「格子趣」一樣讓長輩展示被看見的價值
✅ 長輩想看熱舞，不行嗎？
別急著貼標籤，先看見：
長輩真正想要的，是「被理解、被肯定、... more
承認吧，你的 IG 收藏、還有買的線上課程，
是不是已經多到你根本不想點開。
我們這一代（30+），其實很願意為「更好的自己」花錢。
收藏、下單的那一刻，買的不是課程，
而是一個「我之後會變得更好」的想像。
那瞬間的多巴胺，真的很爽。
但問題是——為什麼我們一直停在那裡？
這一集，我們很老實地拆解「一直沒開始」背後的原因。
聊拖延，其實跟完美主義有關：
因為怕自己做不到影片裡那麼好，所以乾脆不做。
也聊到多巴胺的騙局——
購買時最興奮，真正開始後，挫折才登場， ... more
Reviews
- 重要的觀念與用心製作的內容
很喜歡裡面談的觀念，兩位主持人的對話有趣又有料
Apple Podcasts5Linda Hsieh
Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | Taiwan/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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爺奶自有爺奶福 launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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