橙熟 LIFE
橙熟 LIFE橙色，介於紅和黃的中間色，若比喻人生，橙色代表著成熟、溫暖，依然保有紅色象徵的年輕熱情，也蘊含黃色意涵的長者智慧，正是生命璀璨的時刻。 《橙熟Life》以提升健康為目標，談熟齡的心事、運動、飲食、夢想、生活以及照顧關係等話題，同時經營《前輩健面聊》、《失智好好生活》，隔周播出一集，由聯合報健康事業部《元氣網》、《失智・時空記憶的旅人》陪伴您。 歡迎按讚加入「失智・時空記憶的旅人」粉絲團並將你的經歷還有故事留言或私訊我們：www.facebook.com/ntcdementia 歡迎按讚追蹤「元氣網」粉絲團，了解更多健康相關資訊：www.facebook.com/healthudn?locale=zh_TW 更多關於失智症的第一手資訊都在元氣網「失智」頻道：health.udn.com/health/cate/10691 -- Hosting ... more
| Publishes | Twice monthly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & Fitness |
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Latest Episodes
很多人聽到「熟齡運動」，腦中浮現的畫面，可能就是到公園走一走、動一動就好。但今天這一集的來賓，用行動告訴我們，有些選擇其實跟年紀無關，只要你願意開始。
今天的來賓，當別人還在猶豫「適不適合」的時候，她已經走進健身房，甚至站上需要高度自律與勇氣的健美舞台。這一切，並不是為了證明什麼，而是為了把身體練成能陪自己走更遠的樣子。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：陳炳堅內科診所糖尿病衛教師 林穗慈
本集節目重點
✎打破高齡偏見，以健美線條翻轉阿嬤刻板印象
✎... more
隨著超高齡社會來臨，預防失智症成為現代顯學，是你我都該提早準備的生活課題。預防失智不要等老了以後才開始，無論年紀，當下就可以從日常生活中做起，而運動，就是其中一項關鍵。
大家對傳統運動項目一定不陌生，但今天的節目，要介紹一個創新的觀念，那就是「體智能」，智慧的智，跟過去說的體適能不同，到底甚麼是體智能，為什麼它與預防失智有關？我們邀請到推動體智能的關鍵人物，職能治療專家鍾孟修老師，在今天節目中為大家揭曉。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：職能治療專家 鍾孟修 more
台灣目前約有35萬失智者，隨著年齡增長，幾乎每個家庭都可能面臨這項挑戰。雖然失智症目前無法痊癒，但有機會延緩惡化。治療失智症不能只依賴藥物，非藥物治療也是非常重要的一環。
本集節目邀請到衛生福利部八里療養院職能治療科主任張自強，與我們一同探討如何透過職能治療來延緩失智進程，幫助失智症者生活自理，並減輕照顧負擔。
❤︎本集主持人：失智好好生活的節目企劃Carrie
❤︎本集來賓：衛生福利部胸腔病院 張自強副院長
節目重點
✏️失智症早期徵兆的觀察與確診歷程
✏️運用長輩興趣進行... more
歲月在臉上留下的是生命的軌跡，如何優雅地與時光共處，讓肌膚展現健康光采，是許多熟齡朋友關心的課題。當我們步入人生下半場，荷爾蒙的變化悄悄改變了肌膚狀態，像是皺紋、斑點、乾燥、搔癢一一浮現，市面上琳瑯滿目的保養品與醫美療程更讓人無所適從。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：美之道皮膚科診所院長 邱品齊
進階閱讀課程 :
減法保養Ｘ成分解析Ｘ挑選指南: 皮膚科專科醫師邱品齊的全方位養膚課 [seeds.com.tw/courses/chiupin... more
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Reviews
- 訪談的背景音樂太吵
節目訪談內容很不錯（是因為邱品齊醫師分享而進來聽的），建議訪談區段，可以不用襯樂，即便是無人聲的輕柔琴聲，還是聽得很躁..真的聽不下去了🥲
Apple Podcasts4飛姑娘
Taiwana month ago - 活潑聽眾
收穫很多，學習之餘聽聽別人的故事，有的時候能夠帶來新的啟發
Apple Podcasts5比克外星人Taiwan10 months ago - 強力推薦
對於失智照顧者、患者受用的頻道！
Apple Podcasts5聯絡人一號Taiwana year ago - 謝謝
謝謝失智好好生活的陪伴辛苦的照顧路程！
Apple Podcasts5無名氏AbcTaiwana year ago - 謝謝
謝謝您
受益良多
Apple Podcasts5CHE0704Taiwan2 years ago
Chart Rankings
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Apple Podcasts | #158 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 橙熟 LIFE are there?
橙熟 LIFE launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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