橙熟 LIFE
橙熟 LIFE橙色，介於紅和黃的中間色，若比喻人生，橙色代表著成熟、溫暖，依然保有紅色象徵的年輕熱情，也蘊含黃色意涵的長者智慧，正是生命璀璨的時刻。 《橙熟Life》以提升健康為目標，談熟齡的心事、運動、飲食、夢想、生活以及照顧關係等話題，同時經營《前輩健面聊》、《失智好好生活》，隔周播出一集，由聯合報健康事業部《元氣網》、《失智・時空記憶的旅人》陪伴您。 歡迎按讚加入「失智・時空記憶的旅人」粉絲團並將你的經歷還有故事留言或私訊我們：www.facebook.com/ntcdementia 歡迎按讚追蹤「元氣網」粉絲團，了解更多健康相關資訊：www.facebook.com/healthudn?locale=zh_TW 更多關於失智症的第一手資訊都在元氣網「失智」頻道：health.udn.com/health/cate/10691 -- Hosting ... more
| Publishes | Twice monthly | Episodes | 69 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Health & FitnessEducation |
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Latest Episodes
台東連下了一星期的雨，植物設計師林永哲坐在自己的工作室裡，與人在台北的《前輩健面聊》主持人陳韻如連線。鏡頭裡，山蘇、鹿角蕨及各式植物作品環繞身旁，1984年次的他，看起來比實際年齡年輕不少。這位「綠植系歐巴」從植物設計師的工作談起，也分享如何挑選適合自己的盆栽，一步步把綠意帶進生活。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：植物設計師 林永哲
本集節目重點
✎什麼是植物設計師？
✎新手植栽怎麼挑？6種居家植物推薦
✎一棵老無花果樹，牽起老眷村創業緣分
more
《失智好好生活》Podcast最新一集，特別剪輯資深媒體人馬西屏日前在「2026失智友善＆預防照護影響力論壇」的演講內容。71歲的馬西屏在論壇分享自己從嚴重失憶、就醫檢查，到近十年調整生活方式的經驗，也談到如何透過生活習慣「顧大腦」。
論壇當天，主辦單位原本在台上準備座椅，馬西屏上台後卻選擇全程站著演講。他不時拿自己的年紀與記憶力開玩笑，細數過去失憶的經歷，台下觀眾專注聆聽，不時微笑、鼓掌，現場氣氛熱絡。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：資深媒體人 馬西屏
more
當家中長輩開始重複問同一件事、突然變得固執、不願配合，甚至脾氣愈來愈大，許多子女第一個念頭都是：「是不是失智了？」但真的是這樣嗎？
臨床心理師黃耀庭在《失智・好好生活》Podcast節目中分享，許多看起來像失智的行為，其實未必都是失智症造成的，有時只是環境改變、生活習慣不同，甚至家人互動方式改變的結果。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：臨床心理師黃耀庭
節目重點
✏️看似失智的異常行為，問題可能出在「環境與互動」
✏️別急著全幫忙！觀察「做事的品質」... more
今天的來賓，是一位68歲、持續挑戰超級馬拉松的醫師。但真正令人佩服的，不只是她跑得遠、跑得久，更是她一路跑著，也一路用自己的生命故事，鼓勵大家把健康理念落實在生活裡。
她就是屏東民眾醫院院長、神經科醫師張淑鳳。每天在診間，她幫助許多因疾病或老化而失去行動能力的患者；走出診間後，她換上跑鞋，用雙腳親身實踐健康，證明年齡從來不是運動的限制。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：超馬醫師嬤、屏東民眾醫院院長張淑鳳
本集節目重點
✎56歲受傷、停跑3年，如何重新回到... more
Key Facts
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Reviews
- 非常需要的資訊
實用的內容，主持人輕鬆的訪談引導，可以讓聽眾更容易吸收
Apple Podcasts5非常挑剔的R
Taiwan5 months ago - 訪談的背景音樂太吵
節目訪談內容很不錯（是因為邱品齊醫師分享而進來聽的），建議訪談區段，可以不用襯樂，即便是無人聲的輕柔琴聲，還是聽得很躁..真的聽不下去了🥲
Apple Podcasts4飛姑娘Taiwan8 months ago - 活潑聽眾
收穫很多，學習之餘聽聽別人的故事，有的時候能夠帶來新的啟發
Apple Podcasts5比克外星人Taiwana year ago - 強力推薦
對於失智照顧者、患者受用的頻道！
Apple Podcasts5聯絡人一號Taiwan2 years ago - 謝謝
謝謝失智好好生活的陪伴辛苦的照顧路程！
Apple Podcasts5無名氏AbcTaiwan2 years ago
Chart Rankings
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Apple Podcasts | #197 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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5. 下一本讀什麼？
How many episodes of 橙熟 LIFE are there?
橙熟 LIFE launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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