橙熟 LIFE
橙熟 LIFE橙色，介於紅和黃的中間色，若比喻人生，橙色代表著成熟、溫暖，依然保有紅色象徵的年輕熱情，也蘊含黃色意涵的長者智慧，正是生命璀璨的時刻。 《橙熟Life》以提升健康為目標，談熟齡的心事、運動、飲食、夢想、生活以及照顧關係等話題，同時經營《前輩健面聊》、《失智好好生活》，隔周播出一集，由聯合報健康事業部《元氣網》、《失智・時空記憶的旅人》陪伴您。 歡迎按讚加入「失智・時空記憶的旅人」粉絲團並將你的經歷還有故事留言或私訊我們：www.facebook.com/ntcdementia 歡迎按讚追蹤「元氣網」粉絲團，了解更多健康相關資訊：www.facebook.com/healthudn?locale=zh_TW 更多關於失智症的第一手資訊都在元氣網「失智」頻道：health.udn.com/health/cate/10691 -- Hosting ... more
| Publishes | Twice monthly | Episodes | 62 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessEducation |
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他開的是計程車，但很多人追他的文章，不只是因為幽默有趣，而是因為他總能在短短一段車程裡，看見人生。在他的後座，有失智後仍被深愛著的妻子、有努力維持尊嚴與自主的長輩、有陪伴老人多年的外籍看護，也有一邊掉假牙、一邊繼續聊天的可愛奶奶。
他把這些故事寫得幽默、溫暖，有些甚至有點荒謬，卻又讓人笑著笑著，忽然鼻酸。很多人談超高齡社會，會想到數據、長照問題；但在他的車上，我們看到的，其實是一個個真實故事。今天我們想聊的不只是計程車人生，而是坐在駕駛座上的他，是如何用一種溫柔而幽默的眼光，觀察這一切。
❤... more
隨著超高齡社會的到來，照顧失智症家人不再是少數人的課題。當疾病悄悄改變了最愛的家人，除了心疼與不捨，我們還能為他們做些什麼？
我們邀請到整形外科名醫林靜芸醫師。她以照顧者的身分，溫柔記錄了陪伴先生共同面對失智症的歷程。林醫師將透過她的新書分享，與我們聊聊如何用書寫回應人生的挑戰，並在漫長的照顧路上，為彼此找到陪伴與正向的力量。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：整形外科名醫 林靜芸醫師
節目重點
✏️找到那把專屬的鑰匙，用先生最愛的事物喚醒他
✏️放... more
「我早上起來，第一件事情就是彈鋼琴。」對羅大佑來說，這是一種「把自己喚醒」的方式，「用音樂喚醒大腦，再用運動喚醒身體」。隨著手指在琴鍵上移動，思緒變得清晰，「手其實是我們促進大腦很重要的工具。」
醫學背景出身的他，從專業角度解釋，透過彈琴、寫字、畫畫等手部活動，可以刺激大腦運作並促進神經連結，因為大腦中有一種與發展相關的物質BDNF（腦源性神經滋養因子），當手指持續活動時，能促進這類物質的分泌，進而幫助神經細胞生長與連結，也有助於維持記憶與情緒的穩定。
「我發現這個年紀彈鋼琴非常好。」他說，... more
今天這一集，我們邀請到長期投入失智症臨床與研究的邱銘章醫師，他在最新著作《健忘，是大腦在求救？》中，從「自覺認知衰退」談起，整理出影響失智症的關鍵因子，也讓我們重新理解，當記憶開始改變時，我們可以做些什麼。
❤︎本集主持人：聯合報健康事業部主任 陳韻如
❤︎本集來賓：台大醫院神經部特聘兼任主治醫師 邱銘章
節目重點
✏️自覺記性變差，失智風險高4.5倍
✏️新增兩大風險：視力未矯正、壞膽固醇
✏️控制14項因子，可預防45%失智症
✏️運動能讓大腦海馬迴體積逆轉增大
more
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Reviews
- 非常需要的資訊
實用的內容，主持人輕鬆的訪談引導，可以讓聽眾更容易吸收
Apple Podcasts5非常挑剔的R
Taiwana month ago - 訪談的背景音樂太吵
節目訪談內容很不錯（是因為邱品齊醫師分享而進來聽的），建議訪談區段，可以不用襯樂，即便是無人聲的輕柔琴聲，還是聽得很躁..真的聽不下去了🥲
Apple Podcasts4飛姑娘Taiwan5 months ago - 活潑聽眾
收穫很多，學習之餘聽聽別人的故事，有的時候能夠帶來新的啟發
Apple Podcasts5比克外星人Taiwana year ago - 強力推薦
對於失智照顧者、患者受用的頻道！
Apple Podcasts5聯絡人一號Taiwana year ago - 謝謝
謝謝失智好好生活的陪伴辛苦的照顧路程！
Apple Podcasts5無名氏AbcTaiwana year ago
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Apple Podcasts | #136 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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橙熟 LIFE launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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