高年級不打烊
104高年級人生下半場，你還想試試什麼？ 《高年級不打烊》陪你從最好的時候出發。 從旅行探索、安心生活，到人生故事與多元學習， 邀請不同領域的來賓，分享走過的轉折、累積的經驗，以及持續嘗試的勇氣。 【玩得開心、活得安心、過得精彩、學得多元】 無論你正在準備退休、思考下一步， 或只是想替生活添一點新鮮感，都能在這裡聽見不同的選擇，找到值得一試的靈感。 合作洽談，來賓推薦．聽友分享 歡迎來信senior@104.com.tw 或加入Line官方帳號，傳訊告訴我們！ lin.ee/QM2v8py 高年級不打烊里程碑 2020.12.29 首播 2021.3.4 Apple Podcast台灣職涯類排名第8 2021.12,31 Apple Podcast台灣職涯類排名第2 2022.3.31 Apple Podcast台灣職涯類排名第1 2024.7.11 Apple Podcast台灣職涯... more
| Publishes | Weekly | Episodes | 297 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | CareersBusinessEducation |
Listen to this Podcast
Latest Episodes
雄獅集團黃信川總經理憑藉「叛逆」的反向思考，精準洞察熟齡需求：便利、尊榮、精彩，成功打造「鳴日號」與「大人囝仔」等叫好叫座的旅遊新概念。面對長壽時代的人生下半場，他期許自己不要只交「作業」，而是要留下專屬「作品」。
本集讓我們跟著黃信川的腳步，從他的故事中找到屬於自己的叛逆因子，打造精彩人生。
訪談亮點
．危機入市的反向哲學：疫情低谷不退縮，全員出動發掘台灣國旅新商機。
．打造綠色鐵道旅遊鏈：解決長者出遊痛點，催生鳴日號、藍皮解憂號，創立「大人囝仔聚樂部」。
．兩代目標串連南北... more
勸長輩運動，是否常換來「我做家事就是運動了」、「我膝蓋痛不能動！」的推託？長輩究竟需要什麼運動，又該如何讓他們心甘情願動起來？
本集邀請擁有十多年教學經驗的銀髮體適能專家小葛教練，他說：爸媽不想動起來？方法比說服更重要！他在節目中分享「借力使力」的帶動智慧，並傳授只用家裡的一面牆與兩罐寶特瓶，輕鬆完成涵蓋全身的實用肌力訓練。
教練也提出務實的「黃金三角溝通法」，培養長輩的運動習慣不只是教練的任務，子女的傾聽、陪伴與鼓勵更是關鍵助力。
還在為長輩的健康焦慮嗎？快跟著小葛教練的腳步，把長... more
告別長達三、四十年的工作人生，進入退休階段，我們真的就能從上班時期那一切惱人的束縛、疲累與無奈中解脫，開始無憂無慮、隨心所欲的新人生嗎？
本集來賓財經專家、「退休研究室」經營者王伯達，以他所閱讀的研究資料告訴你：「退休」其實是人生第十大壓力事件！再加上退休伴隨著收入結構、家人相處密度、生活習慣等改變，總體壓力指數高達 180 分，簡直是壓力大爆表！
1950 年代的平均壽命僅有 40 多歲，到了 2026 年的現在，平均壽命已來到 7、80 歲，除了退休金，我們必須為這段多出來的漫長歲月... more
講到苗栗通霄，你腦海中浮現的是白沙屯媽祖、飛牛牧場，或者，就只是高速公路北上南下呼嘯而過未曾造訪的鄉鎮？本集節目邀請到通霄在地人、霄遙小旅行創辦人許火淞-淞哥，帶我們好好認識通霄這座寶藏城市。
多年前淞哥為了陪伴雙親而從定居多年的台北返鄉，離開家鄉太久太久，那些理應了解卻不熟悉的人事物逐漸一點一點佔據他的心、熱切的想要知道更多，於是正職為汽車黑手的淞哥開始探索通霄鄉土文化，和地方耆老學習，他也擔任志工，開啟導覽解說的斜槓之路。從免費帶領遊客認識通霄神社開始，到後來決定收費以建立地方永續經營的... more
Reviews
- Good
偶爾聽聽還不錯
Apple Podcasts4Aging slowly
Taiwan5 months ago - 懷念以前的主持風格
以前兩位主持人搭配的很好，較為生動有趣，而且 Erica 跟老查偶爾會以過來人的經驗分享，很有親和力，常會不知不覺一集一集的聽下去，真可惜…
Apple Podcasts3Aging slowlyTaiwan10 months ago - 懷念以前 Erica 跟老查的主持風格
以前兩位主持人搭配的很好，較為生動有趣，而且 Erica 跟老查偶爾會以過來人的經驗分享，很有親和力，常會不知不覺一集一集的聽下去，真可惜…
Apple Podcasts3Age slowlyTaiwana year ago - 換了兩位女主持人後
233集開始由兩位新主持人接棒，沒有賽桑的穩重，也沒有老查和Erica的亦莊亦諧，有時候還會被女主持人的高亢笑聲嚇到。
少了好的主持人，再好的來賓訪問內容都很難往下聽。
Apple Podcasts2MasonWu1976Taiwana year ago - Very good
Mentioned above
Apple Podcasts5yingchiehyangTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | Taiwan/Business/Careers |
Apple Podcasts | #79 | Taiwan/Business |
Apple Podcasts | #155 |  Singapore/Business/Careers |
Apple Podcasts | #193 |  Hong Kong/Business/Careers |
Apple Podcasts | #240 |  Sweden/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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高年級不打烊 launched 6 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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