野蛮生长｜自我成长进化论
Serena的职场宇宙节目主题：野蛮生长｜自我成长进化论
主播介绍：Hi～我是Serena，8年人力资源服务行业从业经验，从职场小白一路破圈跃迁成长之路，在这里，我将与你分享我的个人成长故事，探索那些细微而深刻的思考。从自我认知到职业发展，从生活哲学到心灵成长，每一次的分享都是我们共同成长的见证。
主播寄语：用声音链接你我，一起在职场和生活中寻找成长的力量
更新频率：每周一更
全网自媒体号：Serena的职场宇宙
听友专属V：376456718
| Publishes | Weekly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | BusinessCareersEducationSelf-Improvement |
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Latest Episodes
Hi~ 我是Serena，好久不见啦~在这期播客中，我分享了自己经历的创业低谷与职场复归过程。也反思了创业过程中遇到的诸多挑战与不确定性，特别是对商业模式的迷茫和资源的短缺。经过与投资人的深入交流，同时也意识到需要稳定的收入来更好地规划未来，最终决定寻找一份稳定的职务。回归职场后，我如何面对新环境的自由与挑战，逐渐调整心态，努力适应新角色。整个过程让她对人生的思考更加深入，体会到在逆境中成长的重要性。00:02:08:选择平台的困惑：如何在不确定性中找到稳定的变现方式？00:04:11:深度思考... more
Hi~ 我是Serena，欢迎来到野蛮生长，自我成长进化论，在这里分享我的个人成长故事，探索那些细微而深刻的思考，本期分享在创业过程中的心路历程和情绪管理经验。家人对我的创业不支持，带来了很大的压力，但通过朋友的支持和自我调节，逐渐找到了应对的方法。创业者需要具备应对危机的能力，并且在迷茫期要先平复情绪再做决定。同时分享了一些避免创业陷阱的实用建议，适时地自我提升和拓展人脉，也能帮助创业者在困境中找到新的方向。
00:02:03:Serena的内心独白：在黑暗中摸索的艰难旅程
00:04:05:... more
Hi~我是Serena，欢迎来到野蛮生长，自我成长进化论，大家常常为自己的目标设立太高的门槛，最终却被自身的惰性打败。《微习惯》提出了一个简单却有力的方法：设立一个简单到不可能失败的目标，比如每天只做1个俯卧撑，每天只写50个字，每天只看1页书，通过这样的微习惯，我们能够欺骗大脑，无意中让小习惯变成大成就。这种微小但持续的努力不仅不会感到负担，反而会逐渐形成长久的惯性，改变你的生活方式。你也在坚持的路上遇到过困难吗？也许这个方法能帮到你。00:02:06:从零开始的健身之路：小目标带来的大变化0... more
HI~ 我是Serena，欢迎来到野蛮生长，自我成长进化论。本期节目讨论了未来的不确定性和职场中的三十五岁危机，通过吴军教授的《富足》一书，探讨了如何应对职场瓶颈和中年危机。节目中还提到个人能力的持续提升比稳定工作更重要，并分享了如何利用数学思维来实现自我成长，面对不易的职场环境，具备核心竞争力和持续学习的能力显得尤为重要，探索未来的路上，我们需要不断突破自我，寻找稳定的能力来应对职场的各种挑战。
00:02:07:三十五岁危机：职场困境与机遇
00:04:07:三十五岁危机：实体经济发展与就业... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 | China/Education/Self-Improvement |
Apple Podcasts | #156 | China/Education |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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