行行出老母｜不只是媽媽 職涯怎麼學
海倫 & 左邊 製作團隊從⼩，我們只被教導著好好念書，未來就會⼯作順利⽣活美滿，但從沒有⼈教導我們認識不同的職業，往往讀了⼤學或出了社會後，才發現選錯科系⾛錯路。 ⺟親，是⼈⽣的第⼀位導師，每天接受孩⼦各種問題的考驗。「⾏⾏出⽼⺟」第一階段規劃希望藉由媽媽的故事來介紹各個專業領域 ，跟著不同⽼⺟學談職場⽩話⽂。同時也延展出「我的老母」系列和職場相關延伸的訪問，如工會等議題。 讓海倫和老母們帶大家深入淺出的認識各行各業，跟著不同老母學談職場白話文。 臉書/IG : 搜尋 「行行出老母」 商業合作聯絡方式 : howlaomu@howlaomu.com Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License -- Hosting provided by SoundO... more
| Publishes | Twice weekly | Episodes | 367 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | How ToKids & FamilyEducation |
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早產的路，比我們想像得更耗力、也更需要支持。
本集訪談 台灣早產兒基金會張明真執行長，帶大家看見早產家庭在醫療、情緒、照顧與經濟上的真實負荷，並談談社會能如何成為她們的後盾。
我們也整理了一份 《早產兒家庭支持工具包》，帶你快速理解：
・什麼是早產？早產為什麼不是媽媽的錯？
・陪伴早產媽媽時能說與不要說的話
・早產家庭最常見的壓力來源
・親友實際能提供的協助
・給早產媽媽的一段溫柔力量
願每位走在早產旅程的母親，都能被理解、被支持，也被看見。
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為自己準備，也讓自己自由
我們常對「變老」有點不安、有點害怕，
但女人的人生從來不是被年齡推著走，
而是一步一步長成更成熟、更完整的自己。
本次受訪的譚陽老師，從年輕的女權倡議者到活力充沛的銀髮人生，她提醒我們：
女性的老後，不是孤單，也不是被動。
它可以被準備，也能活得很美、很自由。
🔍 女性老後的 3 大挑戰
1️⃣ 對未來的不安：健康、經濟、孤獨的擔心
2️⃣ 角色的突然空缺：孩子長大後的「我還被需要嗎？」
3️⃣ 關係與眼光的壓力：退休磨合、年齡歧視、... more
這一期，女科技人電子報特集，我們邀請到一位理工出身、勇敢打開這個問題的女性科技人：薛文珍博士。
從工程師到性平委員，從實驗室走進公共事務，她怎麼做到的？
薛博士是理工背景出身，曾任工研院創意中心主任、臺藝大副校長，
是中工會百年來第一位女性理事，也是女性工程師委員會創始主委，
現為行政院性平會委員。
🎧 在這一集，我們聊了：
✨ 什麼時候「不強調性別」其實是一種智慧？
✨ 女性在科技領域的孤單感，要怎麼自處？
✨ 如何用統計與設計思維，讓職場更友善？
✨ 當你... more
我們常說更年期是女性人生的必經之路。從熱潮紅、盜汗、心悸，到情緒起伏、睡不著，這些看似不穩定的變化，其實都在提醒我們——身體正在轉換節奏。
本集邀請到 🌿 前台大醫院營養師 鄭金寶主任，
與我們聊聊更年期女性如何透過飲食、運動與覺察，
調整身體、安撫情緒、重啟生活節奏。
更年期不是「變老」，而是身體在重新開機
你知道嗎？
進入更年期，真正影響我們生活的，不是停經這件事，而是「荷爾蒙重組」帶來的全身變化。
前台大醫院營養師 鄭金寶老師 提醒：「更年期是學會照顧自己的時候，... more
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Reviews
- Christina 三寶媽
因為Ting而認識了這個節目，感覺很有趣、已經追蹤了！感謝受訪者的分享讓自己也學習到了。
Apple Podcasts5Christina三寶媽
Taiwan4 years ago - 超喜歡💕
感謝妳們的節目，好喜歡這個企劃！
Apple Podcasts5Evan帥Taiwan4 years ago - 謝謝行行出老母
在這裡找到安放自己獨一無二的溫柔
Apple Podcasts5chloe417017Taiwan5 years ago - 頭號粉絲
黃高貴雀女士真可愛💕👵🏻👧🏻
Apple Podcasts5Alliswu105Taiwan5 years ago - ❤️好有愛
阿嬤好可愛～
Apple Podcasts5士銀Taiwan5 years ago
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Apple Podcasts | #214 |  United Kingdom/Education/How To |
Apple Podcasts | #145 |  France/Education/How To |
Apple Podcasts | #60 | Taiwan/Education/How To |
Apple Podcasts | #241 |  New Zealand/Education/How To |
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行行出老母｜不只是媽媽 職涯怎麼學 launched 5 years ago and published 367 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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