行行出老母｜不只是媽媽 職涯怎麼學
海倫 & 左邊 製作團隊從⼩，我們只被教導著好好念書，未來就會⼯作順利⽣活美滿，但從沒有⼈教導我們認識不同的職業，往往讀了⼤學或出了社會後，才發現選錯科系⾛錯路。 ⺟親，是⼈⽣的第⼀位導師，每天接受孩⼦各種問題的考驗。「⾏⾏出⽼⺟」第一階段規劃希望藉由媽媽的故事來介紹各個專業領域 ，跟著不同⽼⺟學談職場⽩話⽂。同時也延展出「我的老母」系列和職場相關延伸的訪問，如工會等議題。 讓海倫和老母們帶大家深入淺出的認識各行各業，跟著不同老母學談職場白話文。 臉書/IG : 搜尋 「行行出老母」 商業合作聯絡方式 : howlaomu@howlaomu.com Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License -- Hosting provided by SoundO... more
| Publishes | Twice weekly | Episodes | 364 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | How ToKids & FamilyEducation |
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Latest Episodes
我們常說更年期是女性人生的必經之路。從熱潮紅、盜汗、心悸，到情緒起伏、睡不著，這些看似不穩定的變化，其實都在提醒我們——身體正在轉換節奏。
本集邀請到 🌿 前台大醫院營養師 鄭金寶主任，
與我們聊聊更年期女性如何透過飲食、運動與覺察，
調整身體、安撫情緒、重啟生活節奏。
更年期不是「變老」，而是身體在重新開機
你知道嗎？
進入更年期，真正影響我們生活的，不是停經這件事，而是「荷爾蒙重組」帶來的全身變化。
前台大醫院營養師 鄭金寶老師 提醒：「更年期是學會照顧自己的時候，... more
曾筱君副教授和我們一起聊聊女科技人的「伴侶角度」，認識女科技人在實驗室之外的日常樣貌。
重點提問
🔹 為何選擇以「伴侶角度」來書寫女科技人的故事？
🔹 「海女養成記」與「女科學家的日常」兩個計畫背後的初衷與發現？
🔹 林心恬教授先生曾彥翔（果爸），如何用「家庭主夫」的角色詮釋愛與永續？
🔹 伴侶面對職涯轉折時的支持與溝通，又能帶來什麼啟發？
🔹 女科學家最需要的支持、理解是什麼?
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主編｜曾筱君 國立臺灣海洋大學 海洋環境與生態研究所 副教授
歡迎回到女科技人電子報特集，雖然七夕情人節已經過了，但本期客座主編國立臺灣海洋大學 海洋環境與生態研究所曾筱君副教授，和讀者一起把焦點交給「女科技人的伴侶們」。
他們從貼近日常的視角，帶來實驗室之外的風景：
💡 有人以幽默觀察日記，描繪女科學家與三隻貓咪的溫馨日常。
💡 有人用企業管理邏輯打造「家庭分工新制度」，讓愛與永續在家中落地。
💡 有人分享伴侶轉職的調適心法，在咖啡與早餐的日常裡相互支撐。
這些故事讓... more
成為母親的那一刻，我們以為要學會照顧孩子，但其實，第一課是——如何照顧自己。
陳昭惠醫師說：「當母親能先安頓自己，孩子也能學會安心。」
這一集，我們一起聊聊「母職」背後，那些不被看見的情緒與支持。
成為母親，不只是迎接新生命，也是一場身心靈的重建。
從孕期到哺乳，每一次焦慮、疲倦與期待，
都在提醒我們——母親不該是孤軍奮戰。
這一集邀請 陳昭惠醫師，
新生兒與兒童神經學專科醫師，
推動母乳哺育與母嬰友善運動三十多年。
她告訴我們，
「母職，不是犧牲，而是一場... more
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Reviews
- Christina 三寶媽
因為Ting而認識了這個節目，感覺很有趣、已經追蹤了！感謝受訪者的分享讓自己也學習到了。
Apple Podcasts5Christina三寶媽
Taiwan4 years ago - 超喜歡💕
感謝妳們的節目，好喜歡這個企劃！
Apple Podcasts5Evan帥Taiwan4 years ago - 謝謝行行出老母
在這裡找到安放自己獨一無二的溫柔
Apple Podcasts5chloe417017Taiwan5 years ago - 頭號粉絲
黃高貴雀女士真可愛💕👵🏻👧🏻
Apple Podcasts5Alliswu105Taiwan5 years ago - ❤️好有愛
阿嬤好可愛～
Apple Podcasts5士銀Taiwan5 years ago
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Apple Podcasts | #28 |  New Zealand/Education/How To |
Apple Podcasts | #29 | Taiwan/Education/How To |
Apple Podcasts | #146 | New Zealand/Education |
Apple Podcasts | #174 |  Hong Kong/Education/How To |
Apple Podcasts | #220 |  Brazil/Education/How To |
Apple Podcasts | #224 | South Korea/Education/How To |
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行行出老母｜不只是媽媽 職涯怎麼學 launched 5 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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