幸福研究チャンネル
adgjm「幸せって、一体なんだろう？」 そんな根源的な問いに対し、科学的根拠や実践的なマインドセットを通じて答えを探求していくポッドキャスト番組です。 私たちは日々の忙しさの中で、ついつい「もっとお金があれば」「もっと成功すれば」と未来に幸せを先送りにしてしまいがちです。しかし、最新の幸福学や心理学の研究が示すのは、幸せには「技術」があり、日常の小さな選択や思考の癖を変えるだけで、誰でも今すぐ幸福度を高められるという事実です。 本チャンネルでは、以下のテーマを中心に、あなたの人生の質を向上させるヒントをお届けします。 科学で紐解く幸福学： 脳科学や統計データから見る、幸福度の高い人の共通点 心地よい人間関係の作り方： 孤独感を解消し、深い繋がりを築くコミュニケーション術 折れない心の整え方： ストレスや不安と上手に付き合うためのレジリエンス（回復力） 豊かなお金と時間の使い方： 満足度を最大化させ... more
| Publishes | Twice weekly | Episodes | 7 | Founded | 8 days ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Personal JournalsSociety & Culture | ||
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幸福研究チャンネル launched 8 days ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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