心靈老實說
心靈老實說歡迎來到《心靈老實說》 現在有越來越多人都在生活中找尋讓自己紓壓、快樂、自我成長的方法，坊間有很多書、不同種類的課程，但有看沒有懂、發現好像做了也不一定有效果？到底為什麼呢？ 《心靈老實說》將分四個單元跟大家分享關於身心靈的大小事、實作引導。更重要的是，我們希望你可以透過這些分享開拓自己不同的視野、開始認識自己、學到突破現狀的方法、改變自己的生活。 每週一11:00更新>> ■第一週 心靈老實說 ■第二週 跟我一起冥想 ■第三週 潛意識老實說 ■第四週 沈伶老實說 ■第五週 特別企劃??? 若你覺得我們節目不錯，請記得要訂閱、分享 也歡迎來訊息跟我們聊聊、告訴我們你想知道的事情~ 🌳靜心推廣與心靈成長協會🌳 粉專 lihi2.cc/LsGTu 社團 lihi2.cc/Bnfi8 網站 www.taiwanmeditation.o... more
| Publishes | Twice monthly | Episodes | 168 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health |
Listen to this Podcast
Latest Episodes
「跟我一起療癒」單元已經錄製了13集，有不同類型的創傷經驗導致的心靈影響，也有13個關於療癒的盲點解析。
之前在帶領《自我療癒－小班制》活動、撰寫講義的時候，我開始回顧自己從什麼時候開始接觸身心靈、學習這些觀念和做療癒，其實也默默地就過了近10年了，中間也其實有很多轉折、挫折、一度也很想放棄什麼都不要管了，但因為一次次地從各種活動課程中，重新反覆思考許多心靈觀念、有更深的體悟，也從個案和自己身上學到很多、有一層層的新發現，所以現在我才能說，真的一定要更堅定地繼續往內探索、一定會有巨大的收穫... more
🎤主持人：超世紀催眠師 里歐
🌻來賓：超世紀催眠師 澄涵、蘇爾
節目精彩片段
01:35 為什麼走入僻靜？期待在安靜中與自己靠近
03:12 僻靜與內觀的不同：從不同方式看見慣性模式
02:01 僻靜前的「美好想像」，卻迎來巨大衝擊
07:22 看見那個「渴望被愛、被選擇」的孩子
09:45 原生家庭的影響：從被期待的角色，看見自我證明的制約
12:50 為什麼總是說「沒關係」？害怕失敗時留給自己的退路
15:15 撕下標籤：承認自己也有對外在條件的執著
17:40 看... more
🎤分享人：超世紀催眠師 羽沺
你心裡，有沒有一句一直放不下的話？
可能是父母說的，可能是老師說的，可能是你的朋友，或者任何一個你很在乎的人說的，也許說那一句話的人早就不記得了。
我在讀書的時候很想讀藝術相關的學校，可是媽媽不同意，我哭了非常的久，我求她，跟她說，我真的非常的想去，最後我的媽媽說:：「 你去讀，我以後就完全都不管你了，你愛怎麼樣就怎麼樣吧。」
後來這件事情就這樣結束了，我繼續過日子，表面上大家都沒有再去提起這一件事情。
直到有一次當催眠個案的時候，那一句話突然浮了上來，... more
這一集跟我一起療癒討論的主題是「曾經流產/墮胎」，對於當事人和出意見的人的心靈影響。
「生命」的開始和結束，是我們作為人類最重要的學習課題，無論是自己的出生死亡、或是身邊愛的人的出生死亡，或是其他生命的誕生和結束，都有很多值得我們探索和學習的部分。
決定生、死，對我們的心靈真的是很有重量、很震撼的事，尤其是跟自己切身相關的人和生命。
「生小孩」是大事，面對懷孕的過程，無論是把孩子生出來、或是選擇在胚胎期結束生命、或是因為各種因素小孩流產，對於懷孕的女性心理一定都有很大的影響、起伏、變化；但... more
Reviews
- 喜歡
喜歡主持人里歐的聲音，也喜歡內容真誠實用的分享，給了我許多陪伴與提醒，謝謝。
Apple Podcasts5yuyu0802
Taiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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