我們是一群致力於促進大學生心理健康的輔仁大學醫學院臨床心理學系學生!希望「心理大學問」能陪伴你走過大學生活中的高山低谷,迎向豐富而健康的人生~更新時間:週四,每兩週一更歡迎關注我們並開啟小鈴鐺哦!節目回饋表單:forms.gle/92JKKZT7iywpFybz7本節目為輔大醫學院臨床心理學系製作,由劉同雪老師擔任監製。誠摯感謝中程校務整合計畫—智慧醫療靈性照護—子計畫"心靈補帖"的經費支持。
Publishes | Twice monthly | Episodes | 65 | Founded | 2 years ago |
---|---|---|---|---|---|
Language | Number of Listeners | Categories | Social SciencesScience |
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你也是那種,大考前總是先想好最糟結果的人嗎?明明準備得很充分,還是會不停焦慮?或者朋友常對你說:「不要想那麼多啦!」,但就是會忍不住?
其實,這樣的你不一定「太悲觀」,在心理學裡,這樣的思考方式有個名字——「防衛性悲觀」,是一種能幫助我們把焦慮轉化為行動力的策略 !
本集節目,我們將一起來聊聊:
1. 歸因和策略性的樂觀與悲觀有什麼不同?
2. 「策略性樂觀」與「防衛性悲觀」兩種焦慮應對技巧 !
3.為何勉強防衛性悲觀者樂觀一點,表現反而更差?... more
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大學的生活怎麼跟我過去想像的差這麼多?
課業、社團、活動都快把我壓的喘不過氣...
自己連休息的時間都沒有了,又哪會想與朋友出去玩呢...
本節目將帶你一起討論...
1. 目前大學生交際情況的兩難
2. 「孤獨」的可怕之處
3. 兩種類型的遠離孤獨
4. 交友的十大好處
[本集獻給仍處在交友困難以及猶豫不前的你,希望透過這集讓你找到屬於自身的交友策略~]
節目回饋表單:forms.gle/92JKKZT7iywpFybz7
節目主持人:黃... more
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你是不是也曾想過,
AI 既然能對話、能分析資料,有煩惱的時候好像可以很方便的隨時問AI...
那心理師的角色還需要嗎?
如果AI就可以談心了,那心理治療的作用跟意義是什麼呀?!
因此本集節目將會帶你…
1.探討 AI 在心理上的應用
2.認識心理師的工作內容
3.思考 AI 是否真的能取代心理師
[本集節目獻給對心理學有興趣、也喜歡跟 AI 聊聊天的你~]
節目回饋表單:forms.gle/92JKKZT7iywpFybz7
節目主... more
Send us a text
你是不是也曾想過,
AI 既然能對話、能分析資料,有煩惱的時候好像可以很方便的隨時問AI...
那心理師的角色還需要嗎?
如果AI就可以談心了,那心理治療的作用跟意義是什麼呀?!
因此本集節目將會帶你…
1. 探討 AI 在心理上的應用
2. 認識心理師的工作內容
3. 思考 AI 是否真的能取代心理師
[本集節目獻給對心理學有興趣、也喜歡跟 AI 聊聊天的你~]
節目回饋表單:forms.gle/92JKKZT7iywpFybz7
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心理大學問 launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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