斜槓進化論
亨利溫🔔 【節目介紹】 我是亨利溫！一位在 IG 累積 10 萬粉絲，分享知識型內容，斜槓超過6年的自媒體斜槓教練。 我會在《斜槓進化論》中，以每集6-7分鐘精準和你分享，實用的斜槓技巧，幫助你自律推進斜槓任務，掌握商業變現思維，成功在斜槓之路上持續進化，賺取多元收入，一起成為高效、自律的斜槓人，過上更快樂與富足的生活！✨ 🔔 【我的新書】 《自媒體斜槓一年，我多存了250萬》 bit.ly/henrynewbook 🔔 【斜槓菁英計畫】Elite Program henrywen.tw/product/eliteprogram/ 「斜槓菁英計畫」是我的「 VIP 會員制」服務，針對「斜槓人」打造陪伴式成長社群，提供「每週諮詢、每月演講、每季主題營、定期線下活動」 幫你精進「 5 大領域知識」，讓你成為一個更高效率、更高產值的斜槓工作者。 🔔... more
| Publishes | Twice weekly | Episodes | 55 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | BusinessEntrepreneurshipSelf-ImprovementEducation |
Listen to this Podcast
Latest Episodes
🎧 本集重點：總是一忙就晚睡、節奏一亂就焦慮？
近兩週因為出國與工作檔期交疊，我又犯了老毛病——晚睡。
一晚兩點、三點才睡，早上自然整個崩盤：賴床到最後一刻、早晨創作消失、運動中斷，
原本建立好的斜槓節奏被打亂，心情也一路下探。
這集和你分享，我如何運用機制幫自己重回正軌！
1️⃣ 為什麼我們會一直犯同樣的錯：還不夠痛
2️⃣ B=MAT 行為模型：行為=動機×能力×觸發
3️⃣ 我的實作：23:00 前躺床＋逾時罰 1,000 元
4️⃣ 你的行動清單：... more
🎧 本集重點：一年靠斜槓副業多存 250 萬的 3 個關鍵
在這一集，我分享了自己自媒體斜槓 6 年一路走來的心得：
1️⃣ 勇敢行動：跨出第一步，開始分享你的專業，讓別人看見。
2️⃣ 自娛娛人：找到能讓你享受的斜槓模式，持續投入，才不會太快放棄。
3️⃣ 價值貢獻：把知識與技能結構化，轉化成真正能幫助他人的產品或服務。
💡 行動提醒：
問問自己，這三件事中，你最需要加強的是哪一個？
留言告訴我，也歡迎閱讀我的新書，獲取更多實戰案例！
💡 延伸資... more
🎧 本集重點：斜槓 5 大成長階段分析
很多人斜槓做到一半就放棄，原因不是不努力，而是不知道自己該走的下一步是什麼。
在這集裡，我分享了我歸納的斜槓 5 種典型階段，以及對應該做的事情：
1️⃣ 起步探索：剛開始有創業/斜槓的念頭，但方向模糊。
2️⃣ 技能耕耘：有收入但不穩定，多半是零碎型或一次性收入。
3️⃣ 品牌塑造：開始累積少量客戶或粉絲，逐步形成「被認可的角色」。
4️⃣ 變現系統：有產品與持續收入來源，但缺乏完整的銷售流程與產品階梯。
5️⃣ 事業... more
🎧 本集重點：資訊爆炸的 AI 時代，你是否也感到焦慮？
今天我想跟你分享 3 個小步驟，幫助你穩定斜槓生活：
• 找出一件你真的想改變的事
• 給 AI 一個身份，成為你的專屬導師
• 每天花幾分鐘和它互動，讓行動持續發生
焦慮不是來自資訊太多，而是什麼都沒做。
現在就開始行動，讓 AI 成為推動你成長的力量！
💡 延伸資源：
👉 【訂閱我的斜槓週報】每週日晚上陪你斜槓進化
henrywen.kit.com/weeklyletters
👉... more
Key Facts
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Reviews
- 亨利聲音柔和線下很親切
跟亨利幾次會談都讓我很有收穫
有更明確知道規劃-品客
Apple Podcasts5盛品
Taiwan7 months ago - 很受用
內容紮實，條理分明，謝謝亨利分享😊
Apple Podcasts5TsaipeiTaiwan7 months ago - 👍
濃縮精華在6分鐘，能讓我們能在專注時間內吸收知識，很不錯👍
Apple Podcasts5PannyYesTaiwan7 months ago - 上班途中必聽Podcast
感謝亨利用簡短的六分鐘分享，讓最近想要斜槓的我有大大的啟發💪🏼
Apple Podcasts5小詹空空Taiwan7 months ago - 最喜歡第三集和第五集
如何做計劃、經營這些內容很多人都分享過，這兩集特別從身心健康來切入，提出的指標和方法精準好理解以外，又不失同理。只有6分鐘很精華，在通勤時間就能聽完不會有負擔。
Apple Podcasts5rr.hotelTaiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | Taiwan/Business/Entrepreneurship |
Apple Podcasts | #120 |  Hong Kong/Business/Entrepreneurship |
Apple Podcasts | #180 | Taiwan/Business |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 斜槓進化論?
These podcasts share a similar audience with 斜槓進化論:
1. 斜槓先修班
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How many episodes of 斜槓進化論 are there?
斜槓進化論 launched 8 months ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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