小花闲话|有关音乐、电影、个人碎碎念
小花Ciel每个人的声音都有故事，我想让我的故事被你听到
| Publishes | Weekly | Episodes | 13 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | LeisureTV & Film | ||
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本期带来我无限单曲循环的一个歌单，每次点进这个歌单都会从歌曲中获得很多很多的希望和爱。
歌曲的种类比较多，会在一首热烈的歌曲中插入一段清淡的纯音乐，就像是闻香水间隙的那罐咖啡豆，起到一个平衡听感的作用嘿嘿。但是我要坦白，这个歌单其实是网易云2023年某一天的日推，全都才在我心巴上了，所以特此分享。
歌单链接点击下方哦：
music.163.com/playlist?id=9096798891&uct2=U2FsdGVkX1+l+wlkCqYNjdnvmRsSEW/mRUU7... more
【我的2025年】
大事一：考上研究生啦
大事二：双人出国一周自由行之越南，学会反思
大事三：公众场合自我an唯违法吗？
大事四：英语兼职的收获
大事五：人际关系新突破，presentation能力upup，
【2025年的遗憾】
1. 没跑成南宁解放日长跑
2. 没去成Ladygaga日巡
3. 痛苦期末
【2026年展望】
1. 英语继续坚持
2. 学法律
3. CPA提上日程
4. 身体健康
5. 未来十年成为一个经济自由的独立人（写shownote的时候蹦出... more
本期录制于25年12月1日，因为太久没有说话了，终于决定要复更！
起因还是因为光怪陆离的梦，这些梦总能让我一下体会到很多的情绪，这样丰富的情绪我怕我不记录下来会后悔。同时也想通过这样的方式让自己的情绪得到释放。
之后仍然会更新！想增加一些音乐分享的节目，因为我发现citypop那期是数据最好的（虽然数据也并没有多高）
我想，这个播客存在的意义是让我体会到生活的乐趣，让我时时刻刻能感受当下~如果能让更多人听到，那她就更有意义了！
本期录制于25年9月22日，但是现在才发（完全是因为拖延症）……
本期是个人故事，其中的观点仅代表个人，提到的人都无恶意（滑跪）
如果你有类似的经历，欢迎在评论区讨论呀~
本期BGM：
Kevin MacLeod - Elevator
漓星乐队——超新星（Supernova）
本期歌单
1. Cerrone,Sam Gray - Time Machine
2. Clarence Carter - Slip Away
3. St. Paul & The Broken Bones - Apollo
4. Stevie Wonder - Isn't She Lovely
5. Thelma Houston - If You Feel It
6. Deluxe - Breaking News
7. Kirk Whalum,Rick Braun,Boney Jam... more
（本期不适宜儿童收听）
本期内容
1. 上周总结：录播客的小心得，上周心情
2. 英语兼职
3. 开学焦虑三件套：新同学，新学校，新课程
4. 越南旅游计划
5. 影视推荐：Sex Education
本期BGM：
1. David Hicken - Ishtar
2. 上原ひろみ,Anthony Jackson,Simon Phillips - Beethoven's Piano Sonata No. 8, Pathetique
3. Bill Evans,Jim Hall... more
（Ai总结）分享了近期失眠、焦虑及社交恐惧的心理状态，并通过自我分析探讨了情绪根源与应对方法。
1. 失眠与焦虑状态
• 描述夜间思绪无法停止，额头有束缚感，怀疑与激素或焦虑有关。 • 白天精神不振，尝试早睡未果，因睡不着时会主动分散注意力导致兴奋。 • 认为失眠形成恶性循环：兴奋替代睡眠需求，身体对此产生依赖。
2. 自我反思与行为模式
• 阅读未做笔记导致知识留存率低，但承认懒惰难以改变现状。 • 生活范围局限（每日移动<50米），缺乏社交和户外活动加剧封闭感。 • 享受独处多巴... more
本期歌单
1.Tokimeki Records,ひかり,MELRAW - 接吻 (feat. ひかり & MELRAW)
2.Coldiac,NYK - No Make Up
3.大貫妙子 - 蜃気楼の街
4.Base Ball Bear - すべては君のせいで
5.鈴木雅之 - それでもふたり
6.mindfreakkk - Have You Ever
发现上一期说话的时候背景音乐太大声了，把人声都盖住了，这期赶紧弄小声一点。这期分享音乐不知道会不会因为版权原因被下如架……要是下... more
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