像我這樣的女生
艾莉絲 & High媽 心理師在人生的道路上，願我們都能活得越來越自在。 《像我這樣的女生》分享關於女生的 自我成長｜親密關係｜工作管理議題 *艾莉絲 - 數位行銷工作者/工作術癡迷者 *High 媽 - 諮商心理師 ▍合作請洽 girlslikeme0901@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 13 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Society & CultureEducation |
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40歲後的我們都變成怎樣了呢？比起20~30歲時追求表象，現在的我們更想看清內在的情緒邏輯。這集聊聊如何放下「滿分人生」的執著，擁抱那些微小的遺憾。
▌本集重點
[01:10] 40歲的自我探索和20、30歲有何不同？
[10:52] 你知道嗎？中年其實有一個特定的人生任務。
[15:40] A-人生，學會放下追求完美的病態疲累。
[26:50] 希望自己40歲前可以早一點去做的事。
▌本集介紹書籍
《你想成為什麼樣的人？：哈佛管理大師的人生經營學》:... more
新年剛開始，你是不是也列了一長串目標，卻越看越感到沉重壓力？
本集我們將聊聊「新年新計畫」背後的心理壓力，分享如何透過觀察「內在小孩」，在努力與休息間找到平衡，讓今年的目標不再是負擔，而是一場溫柔的自我探索旅程。
▌本集重點：
[04:22] 自我照顧的兩個層次：「自我安撫」和「自我滋養」
[10:00] 你錯用了「內在小孩」概念嗎? 讓心理師來告訴你
[17:35] 練習根據當下的狀態，彈性微調目標計畫
▌關於《像我這樣的女生》→ 歡迎按下節目訂... more
回首我們開始做這個音頻節目，
也默默到了第11集，
這集和大家輕鬆聊聊第一季小回顧，
順便看看第一季收聽數最高的前三集節目是甚麼~
也歡迎留言分享你們最喜歡哪一集呢？
之後我們就會先小休息，
第二季再見囉~
---------------------------------
▶ 喜歡請按下節目訂閱
▶ 歡迎在社群上追蹤我們
IG: bit.ly/2tFP8zH
FB: bit.ly/35LrfUV
▶ 聽眾信箱
girl... more
職場溝通是一門大學問，
坊間開了不少課程、
也有不少書籍談論這個主題，
即便有很多方法論，
為何職場溝通還是令許多人充滿挫折呢？
本集節目邀請到 Lumina Learning Taiwan Partner，
同時也是資深職涯教練 Paulina，
來和我們分享「職場溝通 – 為什麼我們總是有溝沒有通」
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【關於Lumina Learning Taiwan】
Lumina Learning 源自英國，是全球最創新、與時俱進的特質... more
Reviews
- 意外的好聽
Alice和IJ的聲音很舒服，節目的節奏流暢，情侶的主題內容其實各類型情侶都可聽～推！
Apple Podcasts5蜜小雪二小姐
Taiwan4 years ago - 喜歡
喜歡艾利絲跟IJ真誠無保留的討論任何話題，不會有任何怕對方嫉妒或覺得奇怪的負面情緒，也透過一來一往的抽絲剝繭讓聽眾省思進而協助釐清思緒，是一個很值得圈內人來收聽的節目！！！
Apple Podcasts5一直要求評分= =Taiwan5 years ago - 喜歡
心理師談婚姻那一集心有戚戚焉！
也喜歡自我認同那集，和我的情境有點像～
Apple Podcasts5艾曉曉Taiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 | Taiwan/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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像我這樣的女生 launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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