🧠從大腦到心理🫀
陳璿丞x析心事務所除了情緒之外，大腦掌握很多東西。我發現常常會有人問我：「你怎麼可以學這麼多東西？」、「你都怎麼記住的？」、「要怎麼控制自己的情緒」。情緒是基石、學習力是你的雙手，讓你抓更多。而人生哲理或是科學哲學等等是你的眼睛，讓你可以預測不可知的世界。斯多噶主義、認知行為治療、腦科學研究、元認知，目的就是要帶你駭入大腦，人生重開機。 【🎧訂閱連結】 📰 -電子報 anatomind.com/newsletter - telegram 社群 t.me/+s4Gn-lfNV_g2NmE9 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 203 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement |
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Latest Episodes
你知道「多曬太陽」不只是醫生的廢話，背後其實有精確的光譜科學嗎？
本集析心事務所邀請到舒活適創辦人李椿源（Albert），從光學工程師的視角出發，與陳醫師一起揭開光照對情緒、睡眠與節律的深層機轉。為什麼早上8到11點曬太陽最有效？家裡開再亮的燈，為什麼可能一點幫助都沒有？從板橋榮民之家300床失智老人的真實照護經驗，到輪班工作者、失眠者、躁鬱症個案的個人化節律治療，這集把「曬太陽」這件聽起來像廢話的事，說得清清楚楚、有憑有據。
如果你有失眠困擾、情緒容易低落，或家中有失智長者需要照顧，這集絕... more
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《動物方城市2》不只是動畫電影，更是一堂超完整的心理學課！🎬🧠
茱蒂為什麼停不下來？尼克為什麼總... more
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📢 為什麼你該看這部電影？不只是一段歷史，更是一場集體心理治療 你以為描寫白色恐怖的電影一定沉重、悲情、說教嗎？ 本集邀請到 「理解身心診所」的陳憶雯心理師，與我們深度解析陳玉勳導演的最新力... more
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新年第二集，我們來聊聊「改變」。 你有沒有發現，隨著年紀增長，對於時間的感知越來越模糊？
常常想不起上週做了什麼，甚至分不清某件事是三年... more
Reviews
- EP190
探討的話題很有趣，但個人不喜歡來賓講話時醫生的嗯了解，雖然這在口語時是很正常的，但我覺得蠻影響收聽的
Apple Podcasts52019kapi
Taiwan5 months ago - EP184 &185
持續有在聽+1，總有不同收穫；這2集很有趣，特別是認知負荷的Part.
Apple Podcasts5meemnlTaiwan7 months ago - ❤️
最近才發現這個節目，真的太讚了，非常對味，很愛陳醫師跟皓甯對話，真的是寶藏podcast 超級推，喜歡你們的天馬行空但是又很棒的觀點
Apple Podcasts5vici0408Taiwan9 months ago - EP178 真是太讚了
開頭的閒聊討論真是太有趣了！謝謝陳醫師持續錄製 podcast ❤️❤️❤️
Apple Podcasts5CelibatbelleTaiwana year ago - EP164很受用喔（可是太長了吧😆）
裡面學到很多新觀點還有大腦科學，也超越了金錢觀的話題。
Apple Podcasts5Novel-lover
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #72 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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🧠從大腦到心理🫀 launched 6 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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