除了情緒之外,大腦掌握很多東西。我發現常常會有人問我:「你怎麼可以學這麼多東西?」、「你都怎麼記住的?」、「要怎麼控制自己的情緒」。情緒是基石、學習力是你的雙手,讓你抓更多。而人生哲理或是科學哲學等等是你的眼睛,讓你可以預測不可知的世界。斯多噶主義、認知行為治療、腦科學研究、元認知,目的就是要帶你駭入大腦,人生重開機。 【🎧訂閱連結】 📰 -電子報 anatomind.com/newsletter - telegram 社群 t.me/+s4Gn-lfNV_g2NmE9 Powered by Firstory Hosting
Publishes | Monthly | Episodes | 185 | Founded | 5 years ago |
---|---|---|---|---|---|
Language | Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
還在找人幫你解答醫藥問題嗎?
不妨走一趟曾記西藥房,
讓專業藥師用平易近人的方式,
破解你對健康、用藥、保健的迷思!
只要幾分鐘,掌握最正確的健康資訊!
【曾記西藥房】Podcast每週一更新,請立即訂閱起來!
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許多人因恐慌、焦慮、強迫症或長期失眠等原因求診身心科,服用藥物後,卻在嘗試減藥時頻頻受挫,出現「大腦被電到」、「心悸手抖」或「渾身不對勁」等不適感,甚至誤... more
孩子對書沒興趣?共讀總是坐不住?
《親子共讀,讀什麼》幫你選對書、說對故事,用簡單方法抓住孩子的心。
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🧠【本集重點回顧】🧠
✅ 學習心法 (道): 學習的品質取決於「訊噪比」。你的首要任務是創造一個「低熵」(低干擾、高秩序)的環境,將有限的意志力全部用在吸收「訊號」(知識),而非對抗「雜訊」(... more
第2屆同志職場友善指標徵件中!完成自評問卷,即可獲得專屬建議書,協助落實同志友善職場政策,還有機會獲得媒體曝光與公開表揚,展現企業對多元共融的承諾。邀請您一同參與,讓職場成為每個人都能自在工作的地方!
資訊欄連結: fstry.pse.is/84ucyq
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ChatGPT 對大腦的影響
這項由麻省理工學院(MIT)主導的研究發現,參與者在使用ChatGPT寫作時,腦部活動和連結顯著下降了47%,與不使用任何工... more
開會卡卡、思緒不清?別再怪自己!其實是身體在抗議。美鳳姐真心推薦的-娘家大紅麴,唯一有3健字號的紅麴品牌,不傷肝腎成分:有助於調節血脂、血糖,還能延緩衰老,顧健康又顧狀態!立即點擊領取優惠👉 fstry.pse.is/8467zb
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充滿愛的優雅機器
Dario Amodei 是美國人工智慧研究者和企業家,目前擔任 Anthropic 的共同創辦人兼 CEO,這家公司以開發 Claude 大型語言模型系列而聞... more
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最近才發現這個節目,真的太讚了,非常對味,很愛陳醫師跟皓甯對話,真的是寶藏podcast 超級推,喜歡你們的天馬行空但是又很棒的觀點
開頭的閒聊討論真是太有趣了!謝謝陳醫師持續錄製 podcast ❤️❤️❤️
裡面學到很多新觀點還有大腦科學,也超越了金錢觀的話題。
也在中年之路探索的路上,很喜歡陳醫師的學習分享!
謝謝陳醫師錄這個podcast分享給大家。
感覺跟著這個節目跟文章,讓我有更多的意識->認知->理解,然後調整->進步一點點(雖然有時會覺得好像退回原點)。
最近稍微有點心急,因為意識到了更多一點點,有一點興奮。偏離了原本的方向,剛好要重新調整。
斯多噶那集剛好是我目前狀態需要的,前陣子有些想達成的目標,生活有好好的規律。
但最近自己破壞了這些規律,分心做了別的事情,還有自己的惰性。
規律跟持續是件很困難的事。
還在重新調整中。這集重複聽了幾次。
不同的狀態下聽前面聽過的集數,會聽到之前沒注意到的東西,或會有不一樣的感覺和想法。
有對知識的了解、方法的嘗試,也有對自己的探索。
謝謝你,謝謝這個節目,謝謝你的文章。
對我真的很有幫助。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | |
Apple Podcasts | #232 |
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These podcasts share a similar audience with 🧠從大腦到心理🫀:
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5. Sherry's Notes 雪力的心理學筆記
🧠從大腦到心理🫀 launched 5 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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