
除了情緒之外,大腦掌握很多東西。我發現常常會有人問我:「你怎麼可以學這麼多東西?」、「你都怎麼記住的?」、「要怎麼控制自己的情緒」。情緒是基石、學習力是你的雙手,讓你抓更多。而人生哲理或是科學哲學等等是你的眼睛,讓你可以預測不可知的世界。斯多噶主義、認知行為治療、腦科學研究、元認知,目的就是要帶你駭入大腦,人生重開機。 【🎧訂閱連結】 📰 -電子報 anatomind.com/newsletter - telegram 社群 t.me/+s4Gn-lfNV_g2NmE9 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 202 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementMental Health |

過年回家很無聊?親戚聊完就只剩滑手機?
打開 SUGO 用「附近」功能,直接找附近的人聊天、揪局!
不用左右滑、等配對,上線就能開聊!隨時有人陪你過年不孤單✨
快點擊連結下載👉 fstry.pse.is/8q8aem
——以上廣告由 Firstory 與【月城南廣告】共同執行——
《動物方城市2》不只是動畫電影,更是一堂超完整的心理學課!🎬🧠
茱蒂為什麼停不下來?尼克為什麼總是逃?蓋瑞明明最慘,為什麼反而最穩?
本集我們從三個角色的童年創傷出發,聊聊「防... more
連劉以豪都說:今天不練沒關係!
運動不該有壓力,而是生活的調劑❤️
虎鐵打造最懂你的頻道《今天不練可以嗎?》
聊運動、聊生活,也聊那些想變美的時刻✨
反正有在聽,就先算你半次訓練!
立即收聽👉 fstry.pse.is/8qdl8v
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
📢 為什麼你該看這部電影?不只是一段歷史,更是一場集體心理治療 你以為描寫白色恐怖的電影一定沉重、悲情、說教嗎? 本集邀請到 「理解身心診所」的陳憶雯心理... more
養大一個孩子需要全村之力,照顧老人也需要整個社會同行,在變老的路上,伊甸希望能成為長輩和照顧者的夥伴。從日間照顧、居家服務到家庭照顧者支持者服務,邀你和伊甸一起用愛,讓長輩們可以安心、放心、開心生活。
—— 以上為 Firstory Podcast 廣告 ——
新年第二集,我們來聊聊「改變」。 你有沒有發現,隨著年紀增長,對於時間的感知越來越模糊?
常常想不起上週做了什麼,甚至分不清某件事是三年前還是五年前發生的?
這... more
新年第一集,我們來談談現代家長最頭痛的課題:孩子與手機的距離。 最近有一篇文章引起熱烈討論:「光是讓孩子擁有手機就很糟糕」,這是否意味著我們要回到原始社會? 其實,「使用 3C」與「擁有手機」是完全兩回事。本集節目將拆解為何矽谷大老們紛紛禁止孩子過早接觸社群媒體,並分享科學研究中手機對青少年帶來的三大健康威脅:憂鬱、肥胖與睡眠剝奪。如果你正在糾結要不要給孩子手機,或是不知道如何收回已經給出的手機,這集內容將為你提供具體的實戰建議! 本集重點摘要:
💡 為什麼「擁有」自己的手機會讓孩子大腦... more
探討的話題很有趣,但個人不喜歡來賓講話時醫生的嗯了解,雖然這在口語時是很正常的,但我覺得蠻影響收聽的
持續有在聽+1,總有不同收穫;這2集很有趣,特別是認知負荷的Part.
最近才發現這個節目,真的太讚了,非常對味,很愛陳醫師跟皓甯對話,真的是寶藏podcast 超級推,喜歡你們的天馬行空但是又很棒的觀點
開頭的閒聊討論真是太有趣了!謝謝陳醫師持續錄製 podcast ❤️❤️❤️
裡面學到很多新觀點還有大腦科學,也超越了金錢觀的話題。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | |
Apple Podcasts | #102 | |
Apple Podcasts | #214 |
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🧠從大腦到心理🫀 launched 6 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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