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Artwork for Wrestling Mindset

Wrestling Mindset

Wrestling Mindset
Wrestling
Mental Health
Mindset Training
Mental Toughness
Wrestling Mindset
Olympics
Youth Sports
NCAA Wrestling
Coaching
Social Media
Freestyle Wrestling
Mindset
Weight Management
Nutrition
Olympic Trials
Coaching Techniques
Faith
Competition
NCAA
John Smith

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at www.wrestlingmindset.com/

Hosted on Acast. See acast.com/privacy for more inf... more

PublishesTwice weeklyEpisodes458Founded11 years ago
Number of ListenersCategories
SportsMental HealthHealth & FitnessWrestling

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Artwork for Wrestling Mindset

Latest Episodes

Gene Zannetti talks with Tennessee state champion Reed Loeffel about winning his first state title as a senior after joining Wrestling Mindset just two to three months before the tournament, how staying present and surrendering the outcome were the t... more

Gene Zannetti talks with Virginia Tech wrestler and U20 US Open champion Ryan Burton about winning the US Open after moving back up to his natural weight and falling back in love with the sport, how stacking small daily wins in training gave him the ... more

Gene Zannetti talks with Maryland state champion Cash Wheat about his three-year journey with Wrestling Mindset from a confidence-struggling sophomore to a dominant state champion, how building a confidence anchor using a simple leg slap helped him a... more

Gene Zannetti sits down with legendary wrestling coaches Ernie Monaco, Jeff Buxton, and Steve Rivera to discuss the biggest forces reshaping wrestling today, including why parents treating coaching as a transactional service undermines everything coa... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ryan Burton
U20 US Open champion wrestler
Virginia Tech / Wrestling Mindset
Episode: US Open U20 Champ Ryan Burton - Wrestling Mindset Success Story
Ernie Monaco
Legendary wrestling coach, godfather of New Jersey wrestling
Elite Wrestling Club / Blair Academy era
Episode: Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera
Jeff Buxton
Legendary Blair coach, coach to several high-level wrestlers
Blair Academy / Elite Wrestling
Episode: Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera
Steve Rivera
Former state champion, club coach, father, and observer of NIL era
Elite Wrestling / The Edge (context)
Episode: Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera
Tegan Jones
Wrestler and state champion
High school wrestler, aspiring college athlete
Episode: MT State Champ Tegan Jones - Wrestling Mindset Success Story
Chase Randolph
Wrestler featured on the show sharing his mindset training journey and results
Episode: PA State Champ Chase Randolph - Wrestling Mindset Success Story
Jordan Burroughs
Olympic champion wrestler
Professional wrestler
Episode: Olympic Champion Jordan Burroughs - Wrestling Mindset Partnership
Ryker Cox
Senior wrestler headed to West Point; NY State Champion
West Point (Commitment)
Episode: NY State Champ Ryker Cox - Wrestling Mindset Success Story
Anthony Heim
Wrestler and subject of the episode
Episode: MN State Champ Anthony Heim - Wrestling Mindset Success Story

Hosts

Mindset Mike
Host associated with Wrestling Mindset brand; frequent interviewer and mind‑set focused facilitator.
Gene Zannetti
Co‑Founder of Wrestling Mindset; long‑time contributor and interview host.

Reviews

4.7 out of 5 stars from 199 ratings
  • Buxton Monaco

    Do it again! Loved it!

    Apple Podcasts
    5
    resleman
    United States2 years ago
  • Incredible.

    No matter the subject, you’re guaranteed to gain something from every episode - can’t recommend Wrestling Mindset enough. 🙌

    Apple Podcasts
    5
    Dan1777999877
    United States3 years ago
  • Thank you

    Great information guys. Keep up the good work

    Apple Podcasts
    5
    FatboyJohnny
    United States3 years ago
  • Phenomenal!!

    Great stuff

    Apple Podcasts
    5
    gig nimoler scorb
    United States7 years ago
  • Awesome Stuff

    Great guests and really cool to get in the heads of some of the best wrestlers in the country.

    Apple Podcasts
    5
    Bishop Barron is a genius
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently credible with practical coaching insights.
Production quality and guest selection are noted as high, with strong energy and helpful coaching takeaways.
Listeners appreciate actionable mindset tactics that translate to on-mat performance.
Bold topics around mindset, weight management, and mental resilience attract engaged listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#92
United States/Sports/Wrestling
Apple Podcasts
#197
United Kingdom/Sports/Wrestling
Apple Podcasts
#238
Canada/Sports/Wrestling
Apple Podcasts
#107
France/Sports/Wrestling
Apple Podcasts
#197
Germany/Sports/Wrestling
Apple Podcasts
#75
Singapore/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

MD State Champ Cash Wheat - Wrestling Mindset Success Story
Q: What concrete strategies did you learn, and how did the confidence anchors and alter ego work for you on the mat?
The main strategies were confidence anchors like a leg slap tied to a confidence feeling, and developing an alter ego focused on aggression and scoring, which helped me go out and attack with purpose.
MD State Champ Cash Wheat - Wrestling Mindset Success Story
Q: Were you reluctant at first to start with Wrestling Mindset, or were you gung ho about it right away?
I was a little nervous about talking to new people, but my dad saw the potential and pushed me to try it, which started my gradual confidence-building and focus on mindset.
Olympic Champion Jordan Burroughs - Wrestling Mindset Partnership
Q: So Jordan, if you could tell us, in your opinion, what percentage of wrestling is physical, what percentage is mental? How important?
The split varies, but with the right mindset you can maximize your physical gifts; mental discipline, toughness, and consistency elevate performance to the level where fitness and technique matter as much as drive.
MN State Champ Anthony Heim - Wrestling Mindset Success Story
Q: When did you start Wrestling Mindset and what prompted you to try it?
I started in November after a rough Super 32 showing; my parents suggested trying it for a week or two. At first the questions felt odd, but with note-taking and persistence, I began to see significant personal growth and felt empowered to keep going.
MN State Champ Anthony Heim - Wrestling Mindset Success Story
Q: Was there anything you were saying to yourself specifically that helped you stay relaxed and improve?
The main focus was relaxing, breathing, and resetting. By consistently reminding myself to take deep breaths and reset after every setback, I gradually made it a natural part of my routine, which allowed me to stay composed and attack with more confidence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wrestling Mindset

What is Wrestling Mindset about and what kind of topics does it cover?

This show centers on wrestling mindset, performance psychology, and coaching strategies, pairing athlete-focused conversations with practical mental training techniques. Episodes frequently explore how routines, visualization, weight management, and family or coaching dynamics influence success on the mat and beyond. It often features high-level wrestlers, coaches, and content creators who blend competitive experience with mindset training, offering actionable takeaways for athletes, parents, and program leaders. A notable angle is the emphasis on mindset as a transferable asset—useful not just for sport but for leadership, entrepreneurship, and personal growth.

Where can I find podcast stats for Wrestling Mindset?

Rephonic provides a wide range of podcast stats for Wrestling Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wrestling Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wrestling Mindset get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wrestling Mindset, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wrestling Mindset?

Rephonic provides comprehensive predictive audience data for Wrestling Mindset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wrestling Mindset have?

To see how many followers or subscribers Wrestling Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wrestling Mindset?

These podcasts share a similar audience with Wrestling Mindset:

1. FloWrestling Radio Live
2. BASCHAMANIA
3. Athletor Podcast with Mike Mal
4. The Bader Show
5. Mat Talk Podcast Network

How many episodes of Wrestling Mindset are there?

Wrestling Mindset launched 11 years ago and published 458 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wrestling Mindset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wrestling Mindset?

Rephonic pulls ratings and reviews for Wrestling Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Wrestling Mindset?

Rephonic provides full transcripts for episodes of Wrestling Mindset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wrestling Mindset?

Recent guests on Wrestling Mindset include:

1. Ryan Burton
2. Ernie Monaco
3. Jeff Buxton
4. Steve Rivera
5. Tegan Jones
6. Chase Randolph
7. Jordan Burroughs
8. Ryker Cox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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