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Artwork for Wrestling Mindset

Wrestling Mindset

Wrestling Mindset
Wrestling
Mental Health
Wrestling Mindset
Mindset Training
Mental Toughness
Olympics
Youth Sports
NCAA Wrestling
Coaching
Mindset
Social Media
Freestyle Wrestling
Weight Management
Nutrition
NCAA
Olympic Trials
USA Wrestling
Coaching Techniques
Competition
Faith

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at www.wrestlingmindset.com/

Hosted on Acast. See acast.com/privacy for more inf... more

PublishesTwice weeklyEpisodes478Founded12 years ago
Number of ListenersCategories
WrestlingHealth & FitnessMental HealthSports

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Artwork for Wrestling Mindset

Latest Episodes

Gene Zannetti talks with elite women's freestyle wrestler Skylar Grote about competing at Real American Freestyle against six-time world champion Adeline Gray in front of 12,000 people, how she refused to go in as the underdog even at a weight class ... more

Gene Zannetti talks with Purdue wrestler Joey Blaze about the mindset shift from freshman year, where he put unneeded pressure on himself as a higher-ranking recruit, to reframing wrestling as something he gets to do rather than has to do, staying le... more

Gene Zannetti talks with New York state finalist Bryce DellaPenta about starting Wrestling Mindset after hearing about it through his uncle and cousin, how the predator mindset lesson from his very first call started turning him from a passive defens... more

Gene Zannetti talks with Ohio state champion Eddie Kessen about starting mindset training skeptically at the start of his junior year after his parents suggested it, how the click came about four months in when he stopped comparing himself to others ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Skylar Grote
Wrestler, RAF Real American Freestyle competitor
Real American Freestyle (RAF)
Episode: Dumb It Down and Fight | Skylar Grote
Joey Blaze
Wrestler from Purdue University
Purdue University
Episode: Wrestling the Right Way | Joey Blaze
Bryce DellaPenta
Wrestler
Wrestling Mindset client
Episode: NY State Finalist Bryce DellaPenta - Wrestling Mindset Success Story
Eddie Kessen
Wrestler
Central Michigan University
Episode: OH State Champ Eddie Kessen - Wrestling Mindset Success Story
Ryder Sprague
State champion wrestler and subject of the episode
Wrestling Mindset program participant
Episode: OR State Champ Ryder Sprague - Wrestling Mindset Success Story
Emmons Tewalt
Virginia State Champion wrestler and upcoming University of Lynchburg freshman
University of Lynchburg (incoming class)
Episode: VA State Champ Emmons Tewalt - Wrestling Mindset Success Story
Noah Breeland
Alabama state wrestling champion and subject of the episode
State Champion, Alabama
Episode: AL State Champ Noah Breeland - Wrestling Mindset Success Story
Nathan Attisano
Wrestling Mindset guest
Episode: OH State Champ Nathan Attisano - Wrestling Mindset Success Story
Cael Floerchinger
Montana high school wrestler and national champion
University of Wyoming (prospective)
Episode: MT State Champ Cael Floerchinger | Wrestling Mindset Success Story

Reviews

4.7 out of 5 stars from 200 ratings
  • Buxton Monaco

    Do it again! Loved it!

    Apple Podcasts
    5
    resleman
    United States2 years ago
  • Incredible.

    No matter the subject, youโ€™re guaranteed to gain something from every episode - canโ€™t recommend Wrestling Mindset enough. ๐Ÿ™Œ

    Apple Podcasts
    5
    Dan1777999877
    United States3 years ago
  • Thank you

    Great information guys. Keep up the good work

    Apple Podcasts
    5
    FatboyJohnny
    United States4 years ago
  • Phenomenal!!

    Great stuff

    Apple Podcasts
    5
    gig nimoler scorb
    United States7 years ago
  • Awesome Stuff

    Great guests and really cool to get in the heads of some of the best wrestlers in the country.

    Apple Podcasts
    5
    Bishop Barron is a genius
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Well-produced, engaging conversations that moms and dads can value for coaching support
Coaching-focused, actionable mental-training tips for wrestlers
High-quality guests with firsthand competition experience

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#89
United States/Sports/Wrestling
Apple Podcasts
#245
Germany/Sports/Wrestling
Apple Podcasts
#59
Hong Kong/Sports/Wrestling
Apple Podcasts
#103
Sweden/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

Dumb It Down and Fight | Skylar Grote
Q: What was your mindset going into the RAF competition and what does your mental preparation look like before you go out there?
I definitely like to win, but I've learned to focus on the process and who I'm becoming; the preparation centers on staying confident, keeping things simple, and trusting that full effort will define the outcome.
Wrestling the Right Way | Joey Blaze
Q: If you could go back, what advice would you give your younger self or a young kid coming up?
My past self wouldn't want to change anything, but for a kid coming up I'd say focus on being a good person, good grades, and doing the right things on and off the mat, because that reduces stress and allows wrestling to unfold more naturally.
NY State Finalist Bryce DellaPenta - Wrestling Mindset Success Story
Q: When did you start seeing results after starting the program?
Results came quickly; after the first mindset calls, I began practicing more aggressively and trusting my technique, and soon I started winning more tournaments.
NY State Finalist Bryce DellaPenta - Wrestling Mindset Success Story
Q: How did you get started with Wrestling Mindset and was it worth it?
I heard about it from family and tried it the following year; it helped my confidence, aggression, and overall performance across the season, culminating in multiple tournament wins.
OH State Champ Eddie Kessen - Wrestling Mindset Success Story
Q: When did you start your Mindset training and get involved with Wrestling Mindset?
He started at the beginning of his junior wrestling season, about a year to a year and a half prior to the interview, and initially was skeptical but grew to see clear benefits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wrestling Mindset

What is Wrestling Mindset about and what kind of topics does it cover?

A sports-focused show centered on wrestling mindset, performance psychology, and competitive preparation. Episodes frequently feature high-level athletes and coaches sharing personal journeys, mental routines, visualization, and how mindset coaching translates to on-mat and daily-life success. Sponsors and nutrition resources are commonly woven in, creating practical takeaways for wrestlers, coaches, and parents. The show often highlights real-world case studies from state and national level competitors, elite coaching insights, and mindset strategies that scale from high school to collegiate and world-level competition. A notable strength is the consistent integration of actionable mental-training techniques with athlete narratives, plus a... more

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How many listeners does Wrestling Mindset get?

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To see how many followers or subscribers Wrestling Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wrestling Mindset?

These podcasts share a similar audience with Wrestling Mindset:

1. BASCHAMANIA
2. FloWrestling Radio Live
3. Athletor Podcast with Mike Mal
4. Youth Inc. with Greg Olsen
5. The Bader Show

How many episodes of Wrestling Mindset are there?

Wrestling Mindset launched 12 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wrestling Mindset?

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What guests have appeared on Wrestling Mindset?

Recent guests on Wrestling Mindset include:

1. Skylar Grote
2. Joey Blaze
3. Bryce DellaPenta
4. Eddie Kessen
5. Ryder Sprague
6. Emmons Tewalt
7. Noah Breeland
8. Nathan Attisano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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