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Artwork for Wrestling Mindset

Wrestling Mindset

Wrestling Mindset
Wrestling
Mental Health
Mindset Training
Wrestling Mindset
Mental Toughness
Olympics
Youth Sports
NCAA Wrestling
Coaching
Social Media
Freestyle Wrestling
Mindset
Weight Management
Nutrition
Olympic Trials
NCAA
Coaching Techniques
Competition
USA Wrestling
Faith

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike & company, keynote speeches and mindset training with Co-Founders Gene and Jeff Zannetti. Visit our website to learn more at www.wrestlingmindset.com/

Hosted on Acast. See acast.com/privacy for more inf... more

PublishesTwice weeklyEpisodes477Founded12 years ago
Number of ListenersCategories
WrestlingHealth & FitnessMental HealthSports

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Artwork for Wrestling Mindset

Latest Episodes

Gene Zannetti talks with Purdue wrestler Joey Blaze about the mindset shift from freshman year, where he put unneeded pressure on himself as a higher-ranking recruit, to reframing wrestling as something he gets to do rather than has to do, staying le... more

Gene Zannetti talks with New York state finalist Bryce DellaPenta about starting Wrestling Mindset after hearing about it through his uncle and cousin, how the predator mindset lesson from his very first call started turning him from a passive defens... more

Gene Zannetti talks with Ohio state champion Eddie Kessen about starting mindset training skeptically at the start of his junior year after his parents suggested it, how the click came about four months in when he stopped comparing himself to others ... more

Gene Zannetti talks with Oregon state champion Ryder Sprague about starting mindset training after his freshman year when he was dominating in practice but collapsing in competition, how writing down his best moves and visualizing them shifted his co... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ryder Sprague
State champion wrestler and subject of the episode
Wrestling Mindset program participant
Episode: OR State Champ Ryder Sprague - Wrestling Mindset Success Story
Emmons Tewalt
Virginia State Champion wrestler and upcoming University of Lynchburg freshman
University of Lynchburg (incoming class)
Episode: VA State Champ Emmons Tewalt - Wrestling Mindset Success Story
Noah Breeland
Alabama state wrestling champion and subject of the episode
State Champion, Alabama
Episode: AL State Champ Noah Breeland - Wrestling Mindset Success Story
Nathan Attisano
Wrestling Mindset guest
Episode: OH State Champ Nathan Attisano - Wrestling Mindset Success Story
Cael Floerchinger
Montana high school wrestler and national champion
University of Wyoming (prospective)
Episode: MT State Champ Cael Floerchinger | Wrestling Mindset Success Story
James Green
Freestyle wrestler and World Team member discussed as a guest
USA Wrestling (implied by world team context)
Episode: Visualize the Hard Stuff | James Green
Gavin Drexler
All-American wrestler, North Dakota State University
North Dakota State University
Episode: NCAA All-American Gavin Drexler | From the Lowest Seed to the Podium
Brogan Monly
Four-time state champion wrestler
Wrestling Mindset participant
Episode: KS State Champ Brogan Monly | Wrestling Mindset Success Story
Uriah Anderson
Wrestler
Team Prestige
Episode: UT State Champ Uriah Anderson | Wrestling Mindset Success Story

Reviews

4.7 out of 5 stars from 200 ratings
  • Buxton Monaco

    Do it again! Loved it!

    Apple Podcasts
    5
    resleman
    United States2 years ago
  • Incredible.

    No matter the subject, youโ€™re guaranteed to gain something from every episode - canโ€™t recommend Wrestling Mindset enough. ๐Ÿ™Œ

    Apple Podcasts
    5
    Dan1777999877
    United States3 years ago
  • Thank you

    Great information guys. Keep up the good work

    Apple Podcasts
    5
    FatboyJohnny
    United States4 years ago
  • Phenomenal!!

    Great stuff

    Apple Podcasts
    5
    gig nimoler scorb
    United States7 years ago
  • Awesome Stuff

    Great guests and really cool to get in the heads of some of the best wrestlers in the country.

    Apple Podcasts
    5
    Bishop Barron is a genius
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Well-produced, engaging conversations that moms and dads can value for coaching support
Coaching-focused, actionable mental-training tips for wrestlers
High-quality guests with firsthand competition experience

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#108
United States/Sports/Wrestling
Apple Podcasts
#249
Canada/Sports/Wrestling
Apple Podcasts
#164
Germany/Sports/Wrestling
Apple Podcasts
#166
France/Sports/Wrestling
Apple Podcasts
#55
Hong Kong/Sports/Wrestling
Apple Podcasts
#66
Sweden/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

OR State Champ Ryder Sprague - Wrestling Mindset Success Story
Q: How did you handle pressure of being the number one seed and expectations?
I shut out rankings and fan noise, focused on wrestling one match at a time, and communicated boundaries with my coaches and dad to preserve focus.
OR State Champ Ryder Sprague - Wrestling Mindset Success Story
Q: What changed most as you continued with the program?
The biggest change was learning to act like the champion you want to be, which boosted confidence, consistency, and poise under pressure, especially during big matches.
OR State Champ Ryder Sprague - Wrestling Mindset Success Story
Q: When did you get started with Wrestling Mindset?
I started after my freshman year and gradually adopted the mindset training, building confidence and learning to visualize and carry myself like a state champion.
AL State Champ Noah Breeland - Wrestling Mindset Success Story
Q: What practical mindset strategies would you recommend to other wrestlers?
Maintain a consistent warm-up and mental routine, avoid overthinking before matches, listen to music to calm nerves, and keep focus on what you can control rather than worrying about outcomes.
AL State Champ Noah Breeland - Wrestling Mindset Success Story
Q: How did you deal with the setback of finishing second last year?
I used the loss as a learning signal, studied what I did wrong, adjusted my approach, and carried those lessons into the next season to have a better finals performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wrestling Mindset

What is Wrestling Mindset about and what kind of topics does it cover?

A sports-focused show centered on wrestling mindset, performance psychology, and competitive preparation. Episodes frequently feature high-level athletes and coaches sharing personal journeys, mental routines, visualization, and how mindset coaching translates to on-mat and daily-life success. Sponsors and nutrition resources are commonly woven in, creating practical takeaways for wrestlers, coaches, and parents. The show often highlights real-world case studies from state and national level competitors, elite coaching insights, and mindset strategies that scale from high school to collegiate and world-level competition. A notable strength is the consistent integration of actionable mental-training techniques with athlete narratives, plus a... more

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How many listeners does Wrestling Mindset get?

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How many subscribers and views does Wrestling Mindset have?

To see how many followers or subscribers Wrestling Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wrestling Mindset?

These podcasts share a similar audience with Wrestling Mindset:

1. FloWrestling Radio Live
2. BASCHAMANIA
3. Athletor Podcast with Mike Mal
4. Jocko Podcast
5. The Shawn Ryan Show

How many episodes of Wrestling Mindset are there?

Wrestling Mindset launched 12 years ago and published 477 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wrestling Mindset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wrestling Mindset?

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What guests have appeared on Wrestling Mindset?

Recent guests on Wrestling Mindset include:

1. Ryder Sprague
2. Emmons Tewalt
3. Noah Breeland
4. Nathan Attisano
5. Cael Floerchinger
6. James Green
7. Gavin Drexler
8. Brogan Monly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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