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Artwork for Working Mom Moments

Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

Lacy Jungman | Speaker, Author, Leader, Consultant
Work-Life Balance
Time Management
Mindset Transformation
Motherhood
Working Moms
Boundaries
Mental Load
Overthinking
Self-Care
Work Life Balance
Mental Health
Working Mothers
Parenting
Motivation
Authenticity
Decision Fatigue
Family Life
Personal Growth
80-20 Rule
Support Networks

Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhau... more

PublishesMonthlyEpisodes59Founded2 years ago
Categories
Kids & FamilyCareersBusinessParenting

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Artwork for Working Mom Moments

Latest Episodes

In today’s episode, I continue our conversation about the silent second job nearly 73% of us are doing: caregiving. Balancing paid work and unpaid care for family members, pets, or children — especially as working moms — is real, relentless, and ofte... more

Navigating the Journey of Employee Caregivers

 

Welcome back to Working Mom Moments! In this episode, I dive deep into the journey of employee caregivers, a topic I'm extremely passionate about. We explore the duality of roles as working moms and car... more

What if I told you that nearly three out of four people at your workplace are secretly working a second job? A job with no paycheck, no benefits—and no off switch. It’s called caregiving. And chances are, you’re one of them. In this episode, we’re br... more

Welcome back to Working Mom Moments! In this inspiring episode, I sit down with one of my favorite humans—and my boss—Amy Birkel, Chief Operating Officer at Heritage Communities. Amy opens up about her journey as a working mom of three and shares har... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Recent Guests

Amy Birkel
Chief Operating Officer at Heritage Communities and a leader in senior living
Heritage Communities
Episode: 55. The Mindset Shifts You Need Today as a Working Mom with Amy Birkel
Nicole Szpilka
Co-founder and Vice President of Coastal MD, focused on integrated health and wellness.
Coastal MD
Episode: 54. Boost Your Energy as a Working Mom with Nicole Szpilka
Chelsi Jo
Wife, mom, CEO, and top ranked podcaster, expert in systematizing and time blocking for busy moms.
chelsijo.co
Episode: 53. Mastering Time Management and Home Systems with Chelsi Jo
Kelly Roach
Entrepreneur and former NFL cheerleader who empowers women in achieving financial freedom through entrepreneurship.
Kelly Roach Coaching
Episode: 52. Breaking the Limits: Empowering Working Moms with Kelly Roach

Host

Lacy Jungman
Lacy Jungman is a corporate executive and mother of four boys, who hosts the podcast to share real-world solutions and strategies for working mothers. Her experience as both a professional and a mom provides relatable insights and practical advice for navigating the complexities of work and family life.

Reviews

4.9 out of 5 stars from 90 ratings
  • Inspiring Podcast for Working Moms!

    I’m a mom of 3 with a 4 year old and 1.5 year old twins. I have a demanding full time corporate job, have an e-commerce side hustle and run the house… as you can imagine I’m exhausted, often filled with mom guilt and disconnected from myself. This podcast has been an incredible support system for me! From hearing relatable stories to practicing the tips Lacy shares - I feel like I have a new cheerleader in my corner! Thanks Lacy for putting together such an impactful podcast!

    Apple Podcasts
    5
    Jesslala88
    United States2 months ago
  • Excellent Podcast

    Lacy does a tremendous job providing busy working mom hacks as well as normalizing our hectic lives.

    Apple Podcasts
    5
    Need4Eeo
    United States6 months ago
  • Working mom approved

    This is the just podcast I’ve been looking for to help me in my chaos. I’m a full time working mom that feels so overwhelmed in every direction. I struggle balancing everything and the mom guilt hits hard, so I needed to find a podcast that was relatable and relevant. This podcast gives great advice and tools that have helped me get organized and feel more in control!! Thank you!

    Apple Podcasts
    5
    AmandaMarie04
    United States6 months ago
  • Helpful!

    Lacy does a great job being relatable and entertaining. I think she brings issues moms face into light while providing advice for those issues.

    Apple Podcasts
    5
    Jewel Hohman
    United States2 years ago
  • Makes you smile!

    Lacy makes you want to laugh and smile all through the juggling act of work life balance as a mom. You can create the life that you want. Listen in and take notes!

    Apple Podcasts
    5
    TheBeautyHuntersPodcast
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers appreciate the actionable advice and insights shared by Lacy, noting how it helps them feel less overwhelmed and more organized.
Listeners praise the show for its relatable content, emphasizing how it addresses the unique challenges of working mothers.
Many reviews highlight the supportive community created through shared experiences and valuable tips provided in each episode, making it a recommended resource.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

53. Mastering Time Management and Home Systems with Chelsi Jo
Q: If I'm a working mom listening to this podcast right now, and I want to get started in this, what would be the first step for me?
Put your time management at the forefront and try to reorganize the way you're going about your day. Take inventory and look at how you've organized things.
52. Breaking the Limits: Empowering Working Moms with Kelly Roach
Q: How do we become our own cap during tough times of motherhood?
Many high-performing women try to do it all, ignoring the need to recognize and prioritize blue chip activities, allowing guilt and fear to limit them.
52. Breaking the Limits: Empowering Working Moms with Kelly Roach
Q: Can you talk a little bit about being the cap or the catalyst for success?
Women often act as their own limitations, but true growth comes from focusing on personal development and overcoming internal obstacles.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Working Mom Moments

What is Working Mom Moments about and what kind of topics does it cover?

Focused on empowering working mothers, episodes explore the unique challenges and solutions that come with balancing professional responsibilities and family life. Key topics include caregiving, self-care, the emotional weight of motherhood, and practical strategies for time management. Delivered through conversations with relatable guests and Lacy Jungman's personal insights, the show provides valuable advice designed to help mothers overcome guilt and stress while promoting work-life balance. Each episode aims to transform chaos into clarity, making it a supportive resource for listeners seeking both practical tips and emotional encouragement in their journeys as working moms.

Where can I find podcast stats for Working Mom Moments?

Rephonic provides a wide range of podcast stats for Working Mom Moments. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Working Mom Moments and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Working Mom Moments get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Working Mom Moments, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Working Mom Moments?

Rephonic provides comprehensive predictive audience data for Working Mom Moments, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Working Mom Moments have?

To see how many followers or subscribers Working Mom Moments has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Working Mom Moments are there?

Working Mom Moments launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Working Mom Moments?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Working Mom Moments?

Rephonic pulls ratings and reviews for Working Mom Moments from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Working Mom Moments?

Rephonic provides full transcripts for episodes of Working Mom Moments. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Working Mom Moments?

Recent guests on Working Mom Moments include:

1. Amy Birkel
2. Nicole Szpilka
3. Chelsi Jo
4. Kelly Roach

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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