Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working MomsThe Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, r... more
| Publishes | Twice monthly | Episodes | 169 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real res... more
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real res... more
When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger. In this episode, we’re kicking off a three-part series on resilience by exploring the difference b... more
Do you ever feel like goals are a double-edged sword? On one hand, they help us move forward. On the other, they can feel heavy, discouraging, and downright overwhelming when life doesn’t go as planned. In this episode, we’re unpacking how to approac... more
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- I can finally focus on Self Care 😍
I have been listening to Rina for about 4 months now and I love her advice! It’s all based on her research and experiences as a working mom. The most common theme in her podcast is self care, listening to your own needs/instincts, and of course she provides many tricks and insights into how to make incremental changes that add up over time so you can find more balance. While some advice is not for me, I am able to get something positive out of each and every podcast! Thanks Rina :)
Apple Podcasts5Kabrush
United States2 years ago - Simply amazing
I discovered this AMAZING podcast about two years ago when I was searching for a podcast about how to achieve the ever-elusive work-life balance – as much as humanly possible anyway. Juggling work, kids activities, and volunteer commitments was overwhelming more often than not.
This podcast has turned out to be an absolute gold mine of advice for gaining more balance, ensuring time is made for self-care, being more organized, stopping the pursuit of perfection, etc. While it’s called Balanced ... more
Apple Podcasts5TerrariumRoxUnited States3 years ago - Love this podcast!
This podcast is full of inspiring and actionable tips that are realistic! Very encouraging and uplifting!!
Apple Podcasts5lizaTrUnited States3 years ago - Awesome podcast!
I love Rina’s positivity and all her great tips! My favourite episode so far is on raising good adults! She’s not afraid to touch on controversial subjects in a positive and professional manor, I love it!
Apple Podcasts5realaxation777
Canada3 years ago - Excellent stuff!
I’ve been a listener for a few months and love this content! Rina is down to earth and gives really good suggestions and information. Some of my favorites are how her husband lights a candle and listens to music while cleaning the kitchen to make it less unpleasant, how to get things taken care of by others without being confrontational (works awesome with my husband!) and how memes can be funny but maybe we should encourage and build each other up; then we can laugh together! Keep it coming!
Apple Podcasts5Jb876United States4 years ago
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Apple Podcasts | #193 |  China/Health & Fitness/Mental Health |
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Frequently Asked Questions About Balanced Working Moms Podcast
What is Balanced Working Moms Podcast about and what kind of topics does it cover?
Focused on helping working mothers, particularly those with ADHD, this podcast offers practical advice and relatable insights to alleviate feelings of overwhelm in managing both home and professional responsibilities. Key topics include productivity strategies, time management tips, and personal anecdotes that encourage listeners to embrace flexibility and self-compassion. The host emphasizes realistic approaches to goal-setting, tackling daily routines, and navigating the emotional complexities of motherhood, creating an engaging and supportive environment for those striving for balance in their lives. Unique elements include a strong emphasis on shared experiences and actionable takeaways, making it especially relatable for busy moms look... more
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How many listeners does Balanced Working Moms Podcast get?
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How many subscribers and views does Balanced Working Moms Podcast have?
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How many episodes of Balanced Working Moms Podcast are there?
Balanced Working Moms Podcast launched 6 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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