Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working MomsThe Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, r... more
| Publishes | Twice monthly | Episodes | 173 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Ever turned down a promotion and wondered if you made a mistake? Or watched a colleague "lean in" and felt guilty for not wanting the same thing? If yes, you've been carrying career guilt — and it's more common than you think. In this episode, we tal... more
Ever avoided a task, only to finally do it and realize it took only a few minutes? Or been totally confident you had enough time, only to find out it took much longer than you thought? If yes, you've been a victim of time blindness, and it affects so... more
Ever wonder why you can nail that big presentation at work but completely lose it during your kid's meltdown at pickup? You're not alone.
In this episode, we dive into the exhausting reality of being two different people—the polished professional at... more
Laundry piles aren’t just about laundry. For many working moms, especially those who are neurodivergent or have ADHD, unfinished to-dos carry emotional weight, guilt, and harsh self-talk that quietly drain your energy. In this episode, we explore why... more
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- I can finally focus on Self Care 😍
I have been listening to Rina for about 4 months now and I love her advice! It’s all based on her research and experiences as a working mom. The most common theme in her podcast is self care, listening to your own needs/instincts, and of course she provides many tricks and insights into how to make incremental changes that add up over time so you can find more balance. While some advice is not for me, I am able to get something positive out of each and every podcast! Thanks Rina :)
Apple Podcasts5Kabrush
United States3 years ago - Simply amazing
I discovered this AMAZING podcast about two years ago when I was searching for a podcast about how to achieve the ever-elusive work-life balance – as much as humanly possible anyway. Juggling work, kids activities, and volunteer commitments was overwhelming more often than not.
This podcast has turned out to be an absolute gold mine of advice for gaining more balance, ensuring time is made for self-care, being more organized, stopping the pursuit of perfection, etc. While it’s called Balanced ... more
Apple Podcasts5TerrariumRoxUnited States3 years ago - Love this podcast!
This podcast is full of inspiring and actionable tips that are realistic! Very encouraging and uplifting!!
Apple Podcasts5lizaTrUnited States3 years ago - Awesome podcast!
I love Rina’s positivity and all her great tips! My favourite episode so far is on raising good adults! She’s not afraid to touch on controversial subjects in a positive and professional manor, I love it!
Apple Podcasts5realaxation777
Canada3 years ago - Excellent stuff!
I’ve been a listener for a few months and love this content! Rina is down to earth and gives really good suggestions and information. Some of my favorites are how her husband lights a candle and listens to music while cleaning the kitchen to make it less unpleasant, how to get things taken care of by others without being confrontational (works awesome with my husband!) and how memes can be funny but maybe we should encourage and build each other up; then we can laugh together! Keep it coming!
Apple Podcasts5Jb876United States4 years ago
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Frequently Asked Questions About Balanced Working Moms Podcast
What is Balanced Working Moms Podcast about and what kind of topics does it cover?
Focused on the unique challenges faced by working mothers with ADHD, this podcast presents strategies to combat overwhelm and enhance productivity. Each episode combines personal anecdotes with practical insights aimed at striking a balance between work and home life. Topics often explore the emotional weight of daily tasks, resilience, and self-care, offering relatable narratives that resonate with listeners. Uniquely, the content is tailored to the neurodiverse experience, ensuring that advice is both applicable and supportive for those managing multiple roles and responsibilities.
Where can I find podcast stats for Balanced Working Moms Podcast?
Rephonic provides a wide range of podcast stats for Balanced Working Moms Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balanced Working Moms Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Balanced Working Moms Podcast get?
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What are the audience demographics for Balanced Working Moms Podcast?
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How many subscribers and views does Balanced Working Moms Podcast have?
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Which podcasts are similar to Balanced Working Moms Podcast?
These podcasts share a similar audience with Balanced Working Moms Podcast:
1. We Can Do Hard Things
2. Up First from NPR
3. The Life Coach for Working Moms Podcast
4. Dateline NBC
5. Balance It Method Podcast | Routines, Organization and Time Management for Busy Working Moms
How many episodes of Balanced Working Moms Podcast are there?
Balanced Working Moms Podcast launched 7 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balanced Working Moms Podcast?
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