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Work in Progress with Sophia Bush

iHeartPodcasts
Mental Health
Activism
Motherhood
Women Empowerment
Personal Growth
One Tree Hill
Climate Change
Parenting
Journalism
Amanda Knox
Women's Rights
Politics
Democracy
Jojo Levesque
Acting
Identity
Reproductive Rights
Dylan Hour
Friendship
Self-Care

Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.

PublishesTwice weeklyEpisodes353Founded7 years ago
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ArtsMusic

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Artwork for Work in Progress

Latest Episodes

If former Republican Congressman Adam Kinzinger could go back to the end of 2023, knowing everything that's happened since, what would he tell himself? He reflects on what America has become, why he believes it’s okay to change your mind (he now vote... more

More with Rosie O'Donnell as she shares the heartbreaking reason she came out publicly in 2002 and what raising a child with autism has taught her about parenting and acceptance. Plus, hear all about her new one-woman show and what fans can expect wh... more

Rosie O'Donnell has never lived quietly, and this conversation is equally unfiltered. She reflects on the childhood loss that shaped her, the comedy that saved her, and the convictions that have defined her public life.

She also opens up about leav... more

On the Waking Up with Ryan podcast, coach Ryan Weiss explores how the first five minutes of your day can shape everything that follows. Through short daily audio and video episodes (10–12 minutes), he delivers powerful "moments of awakening" designed... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Laverne Cox
Actor, activist, author of Transcendent
Author/Advocate
Episode: Laverne Cox
Shawn Johnson East
Former Olympic gymnast and entrepreneur
Shawn Johnson East/Author
Episode: BONUS: Shawn Johnson East & Andrew East
Shawn Johnson
Olympic gymnast, author of Courage to Commit
Self-empowered athlete and author
Episode: Shawn Johnson East & Andrew East
Andrew East
Former NFL player, philanthropist, and media personality
Self-empowered athlete
Episode: Shawn Johnson East & Andrew East
Brooke Shields
Iconic actor, model, author, and executive producer of You're Killing Me on Acorn TV
Acorn TV / You're Killing Me
Episode: Brooke Shields - part 1
Dr. Jill Biden
First Lady of the United States (2009-2017) and advocate for women's health
White House / Biden Administration
Episode: Dr. Jill Biden - part 2
Jill Biden
Former First Lady, educator, public servant
White House / Public service
Episode: Dr. Jill Biden - part 1
Christopher Griffin
Plant Queen, educator and author
Plant Queen / Educator
Episode: Gather & Grow with Plant Kween
Hayley Kiyoko
Singer, author, filmmaker
Episode: Hayley Kiyoko

Host

Sophia Bush
Host of Work in Progress with Sophia Bush

Reviews

4.7 out of 5 stars from 4.9k ratings
  • My fav ADHD’r Brain

    This woman is my soul sister. She says everything the way I would say it before I even say it. All of the healing aspects and her pure devotion to activism and love is helping me on my own healing journey. Her guests are fire, too

    Apple Podcasts
    5
    Dardles7
    United States6 months ago
  • Uninteresting

    Uninteresting and bland

    Apple Podcasts
    1
    Web Queen
    United States6 months ago
  • Kamala-

    There is HOPE! We must fight and love at the same time. We must.

    Apple Podcasts
    1
    Jj jelled
    United States8 months ago
  • Love

    The pod and Sophie and for the love of all that is good in the universe the music does NOT match the fabulousness of this program 😫😘

    Apple Podcasts
    5
    mooseslk
    United States9 months ago
  • Ya’ll are dumb

    Not everyone, of course. Just the nimrods who don’t know how to skip over episodes of WIP so they can focus on DQ episodes. Mama didn’t teach you if you don’t have something nice/productive to say then keep your mouth shut?

    Keep doing what you do, Sophia! You are a bright light in this chaotic world of ours!

    PS… love the dark hair 🥰🖤

    Apple Podcasts
    5
    DDawg2
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners wish for more structure or balance in political topics, while others praise bold, unapologetic discussions.
Listeners appreciate the candid, thoughtful conversations and the host's genuine curiosity.
Guests are diverse and bring insightful perspectives on culture, gender, and leadership.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#109
United States/Arts
Apple Podcasts
#34
Canada/Arts
Apple Podcasts
#233
United Kingdom/Arts
Apple Podcasts
#229
Australia/Arts
Apple Podcasts
#235
Italy/Arts
Apple Podcasts
#22
Ireland/Arts

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Shawn Johnson East & Andrew East
Q: what still feels like your work in progress as you've launched the book and your family life has settled?
Despite years of effort, the book launch feels vulnerable; it's a reminder that growth is ongoing and that maintaining momentum requires humility and ongoing reflection rather than assuming you've reached a final destination.
BONUS: Shawn Johnson East & Andrew East
Q: talk to us a little bit about Day of Delight and where it came from.
It came from a mentor-led three-day intensive that helped us visualize our week, identify what fills our cups, and make one day each week entirely about those joys, which helps counterbalance the grind and keeps us connected to what truly matters.
Brooke Shields - part 2
Q: Did you set kind of intentions for this on day one because you've been on this journey of, oh, the old shtick doesn't fit?
Yes, I spearheaded the shift, worked with the showrunner, and insisted on keeping humor and a flawed humanity at the center of the character, shaping how the show feels and how I show up as an executive producer.
Brooke Shields - part 2
Q: And I'm curious how you feel about fame now. Do you feel like for you it's healthier? Do you feel like it's a ruse?
Fame has become a business that I've learned to navigate by setting boundaries, protecting privacy, and using power to advocate for others while still prioritizing my own well-being.
BONUS: Dr. Mary Claire Haver
Q: What practical steps can women take now to prepare for perimenopause and manage symptoms effectively?
Educate yourself about the process, track nutritional and health markers (like vitamin D, magnesium, ferritin), and seek clinicians who specialize in menopause to tailor therapies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Work in Progress

What is Work in Progress about and what kind of topics does it cover?

A candid interview series that centers on personal growth, career pivots, and meaningful conversations with high-profile guests from acting, filmmaking, activism, science, and politics. Episodes frequently explore balancing ambition with family, creative process, and how lived experiences inform advocacy and leadership. Notable threads include indie filmmaking, motherhood, climate action, personal healing, and bold conversations about culture, representation, and civic engagement. The show often features practical takeaways for listeners pursuing creative work, public service, or social impact, and stands out for its warm, probing interview style and willingness to tackle weighty topics with honesty and humor.

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How many listeners does Work in Progress get?

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How many subscribers and views does Work in Progress have?

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Which podcasts are similar to Work in Progress?

These podcasts share a similar audience with Work in Progress:

1. Drama Queens
2. Reclaiming with Monica Lewinsky
3. We Ride at Dawn (ish)
4. Dear Chelsea
5. Call Her Daddy

How many episodes of Work in Progress are there?

Work in Progress launched 7 years ago and published 353 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Work in Progress?

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What guests have appeared on Work in Progress?

Recent guests on Work in Progress include:

1. Laverne Cox
2. Shawn Johnson East
3. Shawn Johnson
4. Andrew East
5. Brooke Shields
6. Dr. Jill Biden
7. Jill Biden
8. Christopher Griffin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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