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Artwork for Work in Progress

Work in Progress with Sophia Bush

iHeartPodcasts
Mental Health
Activism
Motherhood
Women Empowerment
Personal Growth
One Tree Hill
Parenting
Journalism
Climate Change
Amanda Knox
Politics
Women's Rights
Democracy
Jojo Levesque
Acting
Identity
Reproductive Rights
Dylan Hour
Self-Care
Social Justice

Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.

PublishesTwice weeklyEpisodes332Founded7 years ago
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MusicArts

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Artwork for Work in Progress

Latest Episodes

What do you wear to the end of the world? Actress, writer and producer Zoe Lister-Jones joins Sophia to unpack all the important, poignant and hilarious questions of the day! Everything's on the table -- from queerness to GMOs to the right to be unap... more

Sophia Bush and Jennie Garth compare notes on what it’s like to find fame on hit teen television, growing up on screen and why they were both discouraged from bonding with their female co-stars.

Plus, Jennie reveals what it felt like to meet her "Bev... more

An Earth Day episode that skips the doom spiral and actually tells you what to do? Yes, please! From nervous system hacks that prevent burn-out, to a climate scientist throwing literal dance parties for solutions, this is the mindset shift you didn’t... more

Old pals Austin and Sophia keep the conversation going for an exclusive bonus chat. Learn what they were doing between takes while shooting "One Tree Hill" and the three-word rule the cast and crew lived by. Plus, Austin reveals some creative workaro... more

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Accepts Guests
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Podcast Host
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Recent Guests

Zoe Lister-Jones
Actor, musician, writer, producer, and director
Episode: Zoe Lister-Jones
Jennie Garth
Television actress and author featured as a guest
Self/Various media appearances
Episode: Jennie Garth
Kelly Corrigan
Master storyteller, New York Times bestselling author, podcaster, TED Talk speaker
Episode: Earth Day 2026
Gabby Bernstein
Best-selling author and spiritual teacher focused on shifting from fear to love
Episode: Earth Day 2026
Ayana Elizabeth Johnson
Marine biologist, scientist, and author of What If We Get It Right
Episode: Earth Day 2026
John Marshall
CEO of the Potential Energy Coalition
Potential Energy Coalition
Episode: Earth Day 2026
Austin Nichols
Actor, producer, director; star of One Tree Hill; director of The Long Shot
The Long Shot (film)
Episode: Austin Nichols
Mary Claire Haver
Board certified OBGYN, certified menopause practitioner, bestselling author
The New Menopause, The New Perimenopause
Episode: Dr. Mary Claire Haver
Ro Khanna
U.S. Representative, Silicon Valley
U.S. House of Representatives
Episode: Congressman Ro Khanna

Host

Sophia Bush
Host of Work in Progress

Reviews

4.7 out of 5 stars from 4.9k ratings
  • My fav ADHD’r Brain

    This woman is my soul sister. She says everything the way I would say it before I even say it. All of the healing aspects and her pure devotion to activism and love is helping me on my own healing journey. Her guests are fire, too

    Apple Podcasts
    5
    Dardles7
    United States3 months ago
  • Uninteresting

    Uninteresting and bland

    Apple Podcasts
    1
    Web Queen
    United States3 months ago
  • Kamala-

    There is HOPE! We must fight and love at the same time. We must.

    Apple Podcasts
    1
    Jj jelled
    United States5 months ago
  • Love

    The pod and Sophie and for the love of all that is good in the universe the music does NOT match the fabulousness of this program 😫😘

    Apple Podcasts
    5
    mooseslk
    United States7 months ago
  • Ya’ll are dumb

    Not everyone, of course. Just the nimrods who don’t know how to skip over episodes of WIP so they can focus on DQ episodes. Mama didn’t teach you if you don’t have something nice/productive to say then keep your mouth shut?

    Keep doing what you do, Sophia! You are a bright light in this chaotic world of ours!

    PS… love the dark hair 🥰🖤

    Apple Podcasts
    5
    DDawg2
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast garners positive reviews for its ability to inspire and educate.
Listeners appreciate the authenticity and vulnerability shown in conversations.
Some feedback indicates dissatisfaction with political content or cross-promotion with other shows.
Many find the discussions insightful and relatable, particularly around personal and social issues.
There is support for the empowering messages and the promotion of diversity and inclusion.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#216
United States/Arts
Apple Podcasts
#166
Canada/Arts
Apple Podcasts
#226
United Kingdom/Arts
Apple Podcasts
#133
Argentina/Arts
Apple Podcasts
#142
Chile/Arts

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Austin Nichols
Q: How did your experience directing a TV show influence the set for The Long Shot?
Understanding how a whole set functions helped keep energy up and ensured every department felt their input mattered, which kept the project moving smoothly even on a tight indie schedule.
BONUS: Austin Nichols
Q: On the other side of it, what surprised you about directing a feature compared to TV?
The day-to-day on set isn't that different; the main difference is the scope and the time to prep, which makes tracking the arc feel more doable because you have more mental space and a longer runway for storytelling.
Dr. Mary Claire Haver
Q: What led you to shift from traditional practice to creating a menopause clinic and engaging in documentary projects?
Seeing patients struggle with undiagnosed or misunderstood symptoms over years, plus a desire to tell meaningful stories about women's health, led to building a clinic and collaborating on documentary work that educates and empowers.
Dr. Mary Claire Haver
Q: How do you approach advocating for patients who feel dismissed by doctors?
Use a symptom tracker, prepare in advance, seek practitioners certified in menopause care, and consider a broad workup to rule out other conditions before discussing hormone therapy as part of a larger plan.
Dr. Mary Claire Haver
Q: What surprised you the most about what was known and what still wasn't in the science of perimenopause and menopause?
The realization that estrogen's effects are widespread beyond hot flashes, affecting skin, joints, mental health, and brain function, and that prior training largely ignored these systemic impacts; this spurred a more holistic approach to diagnosis and treatment.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Work in Progress

What is Work in Progress about and what kind of topics does it cover?

Conversations often center on themes of personal growth, resilience, and societal issues, with guests hailing from varied backgrounds, including entertainment, politics, and social advocacy. Discussions are characterized by a blend of humor and deep reflections as they explore personal journeys, societal challenges, and empowerment. Unique to this series is the host's focus on authenticity, inviting guests to share vulnerabilities and triumphs in their journeys, thus creating an engaging platform for intersectional dialogues, especially around women's rights, mental health, and personal advocacy.

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How many listeners does Work in Progress get?

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Which podcasts are similar to Work in Progress?

These podcasts share a similar audience with Work in Progress:

1. Drama Queens
2. Dear Chelsea
3. Reclaiming with Monica Lewinsky
4. Call Her Daddy
5. Broad Ideas with Rachel Bilson & Olivia Allen

How many episodes of Work in Progress are there?

Work in Progress launched 7 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Work in Progress?

Recent guests on Work in Progress include:

1. Zoe Lister-Jones
2. Jennie Garth
3. Kelly Corrigan
4. Gabby Bernstein
5. Ayana Elizabeth Johnson
6. John Marshall
7. Austin Nichols
8. Mary Claire Haver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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