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Artwork for SHE'S SO WELL BY WONDERFULLY MADE

SHE'S SO WELL BY WONDERFULLY MADE

Allie Marie Smith
Mental Health
Faith
Body Image
Social Media
Anxiety
Christianity
Trauma
Shame
Mental Wellness
Christian Faith
God
Boundaries
Women Empowerment
Identity In Christ
Community Support
Community
Relationships
Wellness
Depression
Eating Disorders

SHE'S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body. Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, ho... more

PublishesTwice monthlyEpisodes293Founded10 years ago
Number of ListenersCategories
ChristianityHealth & FitnessMental HealthReligion & Spirituality

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Artwork for SHE'S SO WELL BY WONDERFULLY MADE

Latest Episodes

Do you ever feel disconnected, unseen, or exhausted from holding everything together? This conversation with Dr. Alison Cook offers hope and a path toward healing. Together, Allie & Alison explore how faith, Christ-centered psychology, and self-aware... more

The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy Many women are trying to connect with God while carrying an anxious, divided, or wounded inner life. In this powerful conversation, Dr. Alison Cook explains why spir... more

Body obsession can hide behind "health" and "discipline" - and for many women, it becomes a quiet idol that steals peace, joy, and even faith. Dr. Brooke Sheehan and Allie unpack the difference between honoring your body and trying to control it, rev... more

Most women are caught in a cycle of body pressure, shame, and striving—but what if caring for your body looked completely different?

In this episode, chiropractor and biblical body literacy advocate Dr. Brooke Sheehan shares her Body OS framework, ... more

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Recent Guests

Alison Cook
Therapist, psychologist, author, host of The Best of You
Clinical psychology with faith integration
Episode: Establishing a Secure Soul in God: Meeting loneliness, anxiety, and old wounds with God's compassion — With Dr. Alison Cook + Allie Marie Smith
Dr. Brooke Sheehan
Chiropractor, host of Beyond Wellness Culture podcast
Body OS Framework practitioner
Episode: Learn to Trust Your Good Body and Find Freedom from Body Woes — with Dr. Brooke Sheehan and Allie Marie Smith
Julie Davies
Licensed counselor with years of experience, sharing her wisdom and story
Episode: How God and Brain Science Can Help Heal Your Mind + Shame — with Julie Davies and Allie Marie Smith
Emma Valentine
Singer, songwriter, storyteller, surfer; years of experience in entertainment and storytelling
Independent artist
Episode: Life Wisdom for Young Women — with Emma Valentine (Part 1)
Sam Eaton
Author, speaker and founder of Recklessly Alive Foundation
Recklessly Alive Foundation
Episode: Don't Give Up: There Is Hope Even When You're Hopeless — with Sam Eaton and Allie Marie Smith
Bailey Hurley
Author of Together Is a Beautiful Place; friendship expert
Author; The Friendship Devotional
Episode: Cultivating Friendships That Flourish: How to Find Good Friends and Be the Friend You Wish You Had with Bailey Hurley
Christy Osborne
Senior sobriety coach, author of Love Life Sober
Unknown (Guest on episode)
Episode: The Joy of a Sober Life: Experience Vibrant Wholeness + Health Through An Alcohol Free Life — with Christy Osborne
Christie Myers
Abortion recovery coach and certified life coach
Independent; abortion recovery coach
Episode: Healing After Abortion: Heal from Shame and Find Freedom and Restoration — with Christie Myers
Blair Linne
Bible teacher, actress, spoken word artist; author of Made to Tremble, Finding My Father, Yara the Brave and the Swirling Worry
Author and speaker
Episode: How Anxiety Can Draw You Closer to God and Increase Your Faith — with Blair Linne and Allie Marie Smith

Host

Allie Marie Smith
Author, speaker, and host of the show; founder of Wonderfully Made; focuses on faith-based wellness and practical spiritual formation.

Reviews

4.8 out of 5 stars from 99 ratings
  • Exception podcast to help you live your best life

    This is the podcast for girls and women about Christ-centered wellness to help you thrive in your body, brain, mind, and spirit

    Apple Podcasts
    5
    psbuellton
    United States5 months ago
  • My favorite podcast

    I can always count on this podcast for wisdom, encouragement, and most of all TRUTH. This show blesses me every single time I listen. I appreciate you Allie so much for the way you contribute to my spiritual health!

    Apple Podcasts
    5
    Ndean123
    United States6 months ago
  • Listened once and I’m hooked

    I’ve been searching for podcasts lately, tired of so much out there that’s not meeting what I’m looking for. After a search for a specific guest, I found this podcast. I can’t wait to keep listening. 🤍

    Apple Podcasts
    5
    AKsKrewe
    United States2 years ago
  • Helpful and Inspiring

    What a blessing this show is for women in all stages of life. So many faith-based topics to help us live in the grace Jesus has blessed us with. Thank you for sharing so many great stories and giving us inspiration to live a life walking with Jesus.

    Robyn Graham

    Host of The Robyn Graham Show

    Apple Podcasts
    5
    12345Graham
    United States3 years ago
  • Its great space to listen for encouraging woman in their journey in life in this chaotic world.

    Audible
    5
    Evelyn
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are diverse and uplifting, with a strong emphasis on real stories and actionable takeaways.
Listeners appreciate practical, neuroscience-informed mental health tips.
Many find the host's warmth and tenderness supportive and motivating.
Positive, faith-forward guidance praised for helping listeners build identity in Christ.

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Talking Points

Recent interactions between the hosts and their guests.

How God and Brain Science Can Help Heal Your Mind + Shame — with Julie Davies and Allie Marie Smith
Q: Can you explain the difference between mental health and mental illness from a neuroscience perspective?
Mental health refers to emotional, psychological, and social well-being, often involving normal stressors and requiring supportive habits. Mental illness is a diagnosable condition, like depression or anxiety disorders, that may need more structured treatment and can be influenced by environmental, genetic, and biochemical factors.
Life Wisdom for Young Women — with Allie Marie Smith (Part 2)
Q: What would you say to the girl that's struggling with purpose?
Our core purpose is to be loved by God, to love God, and to make His love known to others; the calling often aligns with what brings you delight and serves others, even if it isn't a traditional day job.
The Joy of a Sober Life: Experience Vibrant Wholeness + Health Through An Alcohol Free Life — with Christy Osborne
Q: What are the neuroscience basics of how alcohol affects the brain, and how can thoughts change the brain to overcome addiction?
Alcohol causes a dopamine spike and a subsequent dynorphin-driven crash; through mindful planning, reframing thoughts, and scripture-based coaching, listeners can interrupt old neural pathways and build new, healthier habits.
How Anxiety Can Draw You Closer to God and Increase Your Faith — with Blair Linne and Allie Marie Smith
Q: How can listeners combat shame and the tendency to hide when dealing with anxiety?
Blair discusses the story of Adam and Eve, the role of shame, and how God pursues us, replacing shame with belonging and a renewed identity in Christ.
How Anxiety Can Draw You Closer to God and Increase Your Faith — with Blair Linne and Allie Marie Smith
Q: What helped you move from struggle to growth, and what practices sustain your well-being?
She emphasizes consistent time with God, prayer, Scripture, nature and walks, and admitting vulnerability with trusted people, along with accepting support from community and family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About SHE'S SO WELL BY WONDERFULLY MADE

What is SHE'S SO WELL BY WONDERFULLY MADE about and what kind of topics does it cover?

A faith- and family-centered show focusing on holistic wellness for women, blending biblical truth with practical psychology, neuroscience, and body literacy. Guests range from clinicians and researchers to pastors, authors, and artists, all sharing strategies to heal, grow, and live with intention within a faith framework. The conversations consistently emphasize identity in Christ, mental health, healthy relationships, and joyful living, often weaving personal stories with actionable steps for daily life. A notable strength is translating complex science and spiritual concepts into accessible guidance, plus practical tools like exercises, card decks, and routines listeners can adopt right away.

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Which podcasts are similar to SHE'S SO WELL BY WONDERFULLY MADE?

These podcasts share a similar audience with SHE'S SO WELL BY WONDERFULLY MADE:

1. Therapy and Theology
2. The Proverbs 31 Ministries Podcast
3. The Best of You
4. Crazy Little Thing Called Marriage
5. The Candace Cameron Bure Podcast

How many episodes of SHE'S SO WELL BY WONDERFULLY MADE are there?

SHE'S SO WELL BY WONDERFULLY MADE launched 10 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on SHE'S SO WELL BY WONDERFULLY MADE?

Recent guests on SHE'S SO WELL BY WONDERFULLY MADE include:

1. Alison Cook
2. Dr. Brooke Sheehan
3. Julie Davies
4. Emma Valentine
5. Sam Eaton
6. Bailey Hurley
7. Christy Osborne
8. Christie Myers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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