
Guided meditations created for women or anyone who feels called to listen. đ Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Netw... more
| Publishes | Daily | Episodes | 2336 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

Hello, Beautiful...I'm so grateful you're here with me.
So many of us move through life trying to fit expectations, keep everyone happy, or become who we think weâre supposed to be. Todayâs meditation is about loosening all of that⌠and giving yours... more
Hello, Beautiful...I'm so grateful you're here with me.
Beneath the stress, the overthinking, and all the ways we try to keep up with life⌠thereâs a quieter part of you that has never been lost. This meditation is a chance to slow down long enough ... more
Hello, Beautiful...I'm so grateful you're here with me.
Some nights carry a heaviness that feels impossible to explain⌠like life is unraveling faster than you can hold it together. So tonight, instead of trying to fix everything, this sleep meditat... more
Hey, itâs Katie and I want to welcome you to this special bonus episode. Itâll be here for you completely ad-free for the next week so you can get a feel of what itâs like to be a PREMIUM member. If youâd like an easy ad-free experience for all of ou... more
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I am not sure what I would do without Katie. Since the pandemic her voice has become a part of my life. I went through a pretty difficult time during the pandemic, almost lost a cancer battle, family trauma, work abuse, and during that time I wrote and email to Katie telling her how much I had been through and she actually responded! I love every single one of the varieties of meditations she offers. I will always hear âgood morning beautifulâ first thing every day on my way to work. Thanks for ... more
Less words, lots of music sound
Whenever I get overwhelmed, the pressure in my brain builds up and I donât know where to start, I wrap myself in my heated blanket, pop on noise cancelling headphones and listen to Katie. The way she uses her voice, words and music to precisely but gently guide negative emotions into positives is truly a gift! Itâs like a warm hug of love and care, and doesnât feel ingenuine or woo-woo. I havenât experienced this with other meditations so far.
@ Katie - Thank you so much for creating these beau... more
Love this podcast, itâs so soothing, it helps me to relax , and be calm, and present, I love meditation itâs been helping me a lot
Sometimes I have a hard time of just letting go of the daily requests and my mind continues to race. so I started listening to meditation for women. I enjoy the voice that guides the meditation, she is very soothing. Iâve just started listening and do hope this will be a nightly practice for me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #154 |
Recent interactions between the hosts and their guests.
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This series centers on guided mindfulness and meditation practices tailored for women, with a calm, nurturing host guiding listeners through breathwork, body awareness, and self-compassion. Episodes frequently weave in sponsor messages but maintain a soothing, present-moment focus aimed at reducing stress, improving sleep, and starting or ending the day with intention. The show stands out for tying practical mindfulness to everyday rolesâmotherhood, caregiving, and personal growthâwithin a supportive network of related meditations and resources.
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These podcasts share a similar audience with Meditation for Women:
1. Morning Meditation for Women
2. Meditation for Anxiety
3. Daily Affirmations Meditation for Women
4. Guided Meditation
5. Sleep Meditation for Women
Meditation for Women launched 8 years ago and published 2336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Meditation for Women include:
1. Christopher Fitton
2. Dr. Mary Claire Haver
3. Papi DiNuzzo
4. Laurie Deshane
5. Tommy Morse
6. Nora McInerney
7. Dr. Laurie Santos
8. Jessica Porter
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