我的動齡限量版
50+Connie大嬸訪談的對象, 針對各行各業50+持續有運動習慣的朋友們, 希望可以透過他們的分享, 讓更多人發現有固定運動習慣的朋友們 (不限任何的運動), 他們的身體健康狀況, 心理的強壯程度, 以及生活中所產生的不同思維, 鼓勵更多中高齡的朋友加入運動的行列. Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessEntrepreneurshipBusinessAlternative Health |
Listen to this Podcast
Latest Episodes
[EP0033] 50+Connie大嬸 x 從命定到自我實現：和愛瑞克暢談人生選擇與可能 (下)
1 愛大分享李國修曾說 : "人一輩子能做好一件事, 就功德圓滿了" 你, 找到了你的那一件事了嗎?
2 年輕的時候, 每天都去金石堂看書, 因為當時沒有錢買書, 很擔心被店員趕出去. 當時心裡想著 : 會不會有人幫他出錢買書? 可是都沒有.
3 因為19歲那年第一次失戀, 不知道該怎麼辦, 突然靈光一現, 想說我應該不是唯一一個失戀的人吧, 就想到去找書來解惑, 從此和閱讀結了... more
[EP0032] 50+Connie大嬸 x 從命定到自我實現：和愛瑞克暢談人生選擇與可能 (上)
1 我從來沒想過, 原來 "閱讀 "這件事是可以不用硬讀, 硬是要把它讀完.
2 從小到大, 沒有人教過我們該如何閱讀.
3 ICE 閱讀法, 幫助大家改變閱讀的方式 .
4 在浩瀚的書海中, 該如何找出屬於你自己的 "命定之書" .
5 你會怎麼看報紙? 看報紙也是先看標題. 看書也是這個概念, 先看標題.
6 愛大是全職的閱讀推廣者, 一天會讀... more
[EP0031] 50+Connie大嬸 x 「動齡中的力量：專訪資深體適能教練Rose老師的健康秘訣」 (下)
1 Rose老師教的學生中, 年齡最長的是87歲的一位老奶奶.
2 分享另一對60+做裝潢的夫妻檔, 二十年前在健身房開始的緣分.
3 40幾歲就感覺身體有狀況,已經準備遺書.
4 老師20年前就去香港接受 "皮拉提斯" 的訓練, 老師真的非常有遠見.
5 先生跟著Rose老師上課, 20年下來, 瘦了40幾公斤, 整個人重生.
6 老婆跟著Ro... more
[EP0030] 50+Connie大嬸 x 「動齡中的力量：專訪資深體適能教練 Rose 老師的健康秘訣」 (上)
1 正確的運動方式非常重要.
2 超過三十年的教學經驗, 依然不減教學的熱情, 專注於幫助學生解決身體上的問題. 聊起工作, 眼睛有光.
3 長期指導非常多年紀大的長輩.
4 分享鼓勵長輩願意開始運動 "連哄帶騙" 的過程.
5 長輩不願意承認因為開始運動身體有改善.
6 原來不只年輕人會逃課, 長輩也會歐 !
7 一周上一堂課, 80... more
Reviews
- 聽完，即使是半夜，都想立刻動起來！
Connie姐好厲害，第一集就如此精彩，沒早點做Podcast真是太可惜了，期待妳的更新～
Apple Podcasts5需要借閱歷史紀錄
Taiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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