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Food Feelings - Essdrang verstehen und loswerden mit Mag. Cornelia Fiechtl

Cornelia Fiechtl

Food Feelings - der Podcast rund um emotionales Essverhalten. In diesem Podcast begleite dich dabei, zu verstehen woher der innerer Drang zu essen kommt, wie du ihn los wirst und so wieder mehr Freude und Leichtigkeit in dein Essverhalten einkehrt. Dein Host: Cornelia Fiechtl, Klinische Psychologin, Gesundheitspsychologin. Expertin für emotionales Essverhalten. Autorin. Website: www.achtsam-essen.... more

PublishesWeeklyEpisodes209Founded5 years ago
Language
German
Number of ListenersCategories
NutritionHow ToEducationHealth & Fitness

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Artwork for Food Feelings

Latest Episodes

Du hast bereits gemerkt, dass Diäten bei dir einfach nicht langfristig funktionieren, aber irgendwie kannst du dir auch nicht vorstellen, so ganz ohne Diäten zu leben? Du hast Angst, dass du ohne Kontrolle eh nur noch Schoki, Chips und Co. isst und s... more

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39 hours ago
YouTube

Viele von uns kennen es wahrscheinlich: Familienmitglieder, die sich in die nächste Diät stürzen, ablässige Kommentare über ihren eigenen Körper machen, andere am Tisch oder dich und dein Essverhalten kommentieren. Es ist nervig und mühsam. Dich erwa... more

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9 days ago
YouTube

Du weisst, dass dir mehr Bewegung, Ausgleich oder Zeit für dich gut tun würde aber du machst es einfach nicht. Aber warum? In der Folge lernst du die 3 Arten von Glaubenssätzen kennen, die dich dabei hindern, dir Zeit für dich zu nehmen. Außerdem: Wi... more

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16 days ago
YouTube

Wie gesellschaftliche Normen und Stereotypen das Essverhalten und das Körperbild von uns Frauen beeinflussen kann und warum Feminismus für uns eine heilsame Bewegung und Einstellung sein kann. more

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23 days ago
YouTube

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Reviews

4.8 out of 5 stars from 252 ratings
  • Super!

    Danke für all die Impulse und deine tolle Arbeit! ♥️ sehr empfehlenswerter Podcast

    Apple Podcasts
    5
    Tami_ili123
    Germanya year ago
  • Vielen vielen Dank!

    Ein wirklich toller, informativer und wertvoller Podcast- ich würde gerne 10 Sterne vergeben! Dein Content ist sehr wertvoll und hilfreich! Ich danke dir von Herzen für Deine Zeit & Mühe die Du in den Podcast investierst! Ich freue mich über jede neue Folge - Danke ☺️

    Apple Podcasts
    5
    Icherzähler9090
    Germany2 years ago
  • Psychologisch sehr fundiert, tolles Konzept, sympathisch

    Ein toller Podcast, absolut empfehlenswert. more

    Apple Podcasts
    5
    amelieandersen_yin
    Germany2 years ago
  • Toller Podcast !!

    Ich bin selbst Ernährungswissenschafterin mit einem ganzheitlichen Ansatz in der Ernährungsberatung und lerne hier immer wieder Neues. Die psychologische Sicht auf das Essen und was Diäten anrichten können helfen mir in meiner Beratung sehr! Sehr zu empfehlen!

    Apple Podcasts
    5
    Carmania77
    Austria3 years ago
  • Toller Poscast

    Auch für Männer geeignet :) Eine tolle Informationsquelle rund um achtsames Essen! Sympathisch, authentisch. Die eine oder andere Folge habe ich mir schon 3-4 mal angehört.

    Apple Podcasts
    5
    christschnnnn
    Austria3 years ago

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Food Feelings launched 5 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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