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Artwork for Heal Your Relationships

Heal Your Relationships

Kavetha Sundaramoorthy
Relationships
Mental Health
Communication
Marriage
Personal Growth
Conflict Resolution
Parenting
Triggers
Emotional Regulation
Emotional Healing
Emotional Intelligence
Trauma
Boundaries
Secure Attachment
Mindfulness
Emotional Freedom Formula
Emotional Well-Being
Stress Management
Self-Sabotage
Values

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there. I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culminatio... more

PublishesWeeklyEpisodes222Founded4 years ago
Number of ListenersCategories
RelationshipsSociety & CultureHealth & FitnessMental Health

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Artwork for Heal Your Relationships

Latest Episodes

Have you ever noticed how different you become when you're triggered?

One moment you're calm, thoughtful, and clear.

The next, you're overthinking, shutting down, becoming defensive, needing reassurance, or pulling away from the people you care abo... more

Do you ever feel overwhelmed… no matter how much you get done?

Like your nervous system never fully settles.

You move from one responsibility to the next.

Work. Parenting. Relationships. Messages. Decisions. Chores. Deadlines.

And even when you f... more

As a physician, you’re trained to stay calm under pressure…

and yet, sometimes it’s the smallest moments in your personal life that feel the hardest.

Maybe you’ve had moments like this:

Something small happens…

a comment, a tone, a look...

and s... more

This episode will interest you even if you’re not a doctor.

Because I’m pretty sure you know one.

Or love one.

Or have watched enough medical shows to think you know what it’s like to date one.

Spoiler: it’s usually a lot less candlelit chemistry... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Ceara Deno
Physician and parent coach passionate about helping families with sensitive children.
Sweet Spot Parenting
Episode: Parenting Your Sensitive Child with Dr. Ceara Deno
Dr. Jessie Mahoney
Physician coach, yoga and mindfulness teacher, wellness leader, and pediatrician.
Episode: Pause and Presence in Your Relationships, with Dr. Jessie Mahoney
Dr. Nirali Vaishnav
One of the coaches who works with Dr. Kavetha Sun
Heal Your Relationships
Episode: The Unanswerable Question
Dr. Kate Mangona
One of the coaches who works with Dr. Kavetha Sun
Heal Your Relationships
Episode: The Unanswerable Question
Dr. Erica Bove
One of the coaches who works with Dr. Kavetha Sun
Heal Your Relationships
Episode: The Unanswerable Question
Dr. Sadaf Lodhi
Board certified OBGYN and intimacy coach based in New York
Episode: Revisiting: "Where Sexual Intimacy and Emotional Intimacy Meet" with Dr. Sadaf Lodhi

Host

Dr. Kavetha Sun
Host of Heal Your Relationships; physician and psychiatrist with a focus on trauma, nervous system regulation, and relationship healing.

Reviews

5.0 out of 5 stars from 137 ratings
  • Thank you!

    Always great advice and insight into your own psyche.

    I love listening. Thanks for doing this work.

    Apple Podcasts
    5
    White tea flower
    United States9 months ago
  • Short and Powerful Episodes

    This format is helpful when I want a little “wisdom snack!”

    Such helpful advice!

    Thanks Doc!

    Apple Podcasts
    5
    Repentant🤯
    United Statesa year ago
  • Hope when tempted to throw in the towel

    A trusted dear friend shared this show as I shared struggles in a relationship and it has given me hope and tools when I am not ready or wanting to throw in the towel. Can do what I can with these insights and ideas on my own, not only for this situation but for my own wellness and inner work. Much appreciated!

    Apple Podcasts
    5
    Fellow Nature lover
    United States2 years ago
  • Dr. Sun is amazing

    Everything Dr.Sun says makes so much sense. The key here to being successful is reinforcement. The more you listen to her podcasts the better you get at it❤️

    Apple Podcasts
    5
    Savvs R
    United States3 years ago
  • Boundaries

    Thank you Dr Kavetha - As a fellow psychiatrist , I was really impressed with how insightful this episode was ! I look forward to hearing the rest of the episodes as well - I will recommend this to my patients struggling with relationships and boundaries .

    Apple Podcasts
    5
    Swaps 222
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host blends medical credibility with compassionate guidance, making complex concepts accessible.
Listeners praise concise, practical tools that feel immediately usable in daily life.
Episodes are seen as life-changing and consistently actionable for improving relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Therapy Vs Coaching
Q: How quickly do you want it?
Determine your urgency for change to guide the choice between therapy and coaching.
Therapy Vs Coaching
Q: What do you want?
Consider if you want to become your best self or just seek relief from current struggles.
Therapy Vs Coaching
Q: How functional are you in your day-to-day life?
If you can handle basic daily tasks and have some social engagement, you may benefit more from coaching to take your next steps.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heal Your Relationships

What is Heal Your Relationships about and what kind of topics does it cover?

This show delivers practical, field-tested tools for women seeking to heal and strengthen intimate relationships, especially when a partner isn't engaged in therapy. Episodes blend neuroscience-informed insights, boundary setting, and quick, actionable strategies you can apply in daily life—often presented as step-by-step frameworks, short exercises, and personal anecdotes from a clinician who has lived through similar relationship dynamics. A notable pattern across episodes is reframing problems as solvable, focusing on self-empowerment, emotional safety, and consistent small actions that accumulate into lasting connection. The host's medical background lends credibility to explanations of stress, attachment, and nervous system regulation,... more

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How many listeners does Heal Your Relationships get?

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How many subscribers and views does Heal Your Relationships have?

To see how many followers or subscribers Heal Your Relationships has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heal Your Relationships?

These podcasts share a similar audience with Heal Your Relationships:

1. The Mel Robbins Podcast
2. Where Should We Begin? with Esther Perel
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Lifespan with Dr. David Sinclair
5. IMO with Michelle Obama and Craig Robinson

How many episodes of Heal Your Relationships are there?

Heal Your Relationships launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heal Your Relationships?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heal Your Relationships?

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What guests have appeared on Heal Your Relationships?

Recent guests on Heal Your Relationships include:

1. Ceara Deno
2. Dr. Jessie Mahoney
3. Dr. Nirali Vaishnav
4. Dr. Kate Mangona
5. Dr. Erica Bove
6. Dr. Sadaf Lodhi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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