I get it - juggling a career, a family, and your own personal goals while maintaining some sense of balance can feel like mission impossible. But I'm here to tell you that it's not. You can have it all, you just need proven tools and encouragement to support you along the way. That's why I'm bringing you the live and rest podcast. You'll walk away from each episode ready to take real action steps ... more
Publishes | Weekly | Episodes | 87 | Founded | 5 years ago |
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Categories | BusinessSociety & Culture |
Do you dread homework time? Are you constantly looking for ways to contain the crazy that inevitably comes when your kids sit down to do their school work? Well, this week’s podcast episode is for you! Listen in as Zoie Hoffman and I discuss our to... more
Do you struggle with feeling productive as you go through your day? Maybe it's time to evaluate your definition of success for yourself and figure out how to make your day more satisfying. This week’s podcast episode is all about how to identify an... more
Have you found yourself going through the motions and just living the life that you’re “supposed” to live? Have you been focused on doing the “right” things rather than building a life that YOU want to live? more
As women, we often find ourselves getting burnt out while taking care of everyone else’s needs. But sometimes, it’s ok to be selfish and make it about you. Are you ready to figure out what kind of life and connections you want to create? more
When you think about accomplishing your goals, do you allow yourself to be discouraged by comparing where you’re at with where you want to be? Or do you take a step back to look at how far you’ve come since you started? more
Do you find yourself feeling highly energized and motivated one week only to feel the exact opposite the next? Maybe it’s time to try cycle syncing! more
Don’t let your lack of confidence hold you back from achieving more than you ever thought possible. more
Does your household include a hypersensitive child? more
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Dana is such a great host and puts together such helpful content. I really enjoyed being a guest on the show and look forward to listening to episodes in the future!
Dana is so easy to listen too. I was able to plug in and relate to everything she was saying. What a fresh breath of air. Thank you ❤️❤️
It seems like everywhere I turn it’s people putting on a mask or doing a song and dance instead of just being real. This is not the case with Dana. more
Great podcast that helps moms lean into having and finding happiness right NOW! It helps with feeling validated and purposeful in the moment, and to let go of how others may see you. Highly recommend.
Dana is energetic and intentional. She’s offering moms a new perspective on “winning” at motherhood. Good to find a real talk show like this!
I think so often we feel alone in our journey and our struggles: Dana’s podcast helps me realize I am not alone. more
Very informative and relatable podcast! Good ideas for moms at any stage!
As a new mom I really appreciate the advice that Dana shares on this podcast. Motherhood is not an easy journey, and I love how Dana understands that firsthand. She keeps it real when it comes to pursuing balance in motherhood and life in general. If you’re looking to improve your mindset, awaken your best self, and grab a few practical parenting tips here and there, then I’d definitely recommend this show!
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Live and Rest launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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