
Ready to Win the Day®? Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too. Featuring exclusive interviews with: • Billion-dollar founders • #1 NY Times bestselling authors • Medical experts • World champion athletes • Special forces operators • And more... Hit 'subscribe' and let's #WinT... more
| Publishes | Weekly | Episodes | 289 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

“You cannot hope to make progress in areas where you have taken no action.” — Epictetus
Welcome to a brand new episode! Today we're answering three great audience questions:
• What’s one habit you absolutely refuse to skip, even on your worst day? more
“Safety is at the root of healing. We can't heal unless we feel safe because our nervous system won't function if it thinks it's under threat.” – Dr. David Rabin
High performers have been conditioned to treat chronic stress as a badge of honor.
But... more
"What is success? It is being able to go to bed each night with your soul at peace." – Paulo Coelho
Does your life feel like a bit more of a slog than it should be?
In this minisode, we're going to explore the Apathy Epidemic that is destroying the... more
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." — Marcel Proust
Harvard psychologist Dr. Ellen Langer is known globally as the “Mother of Mindfulness” and the “Mother of Positive Psychology.”
Dr. Lang... more
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It is like a daily dose of motivation when listening. The host's energy is contagious, and the guests bring a ton of knowledge to the table. Whether you're trying to improve your mindset, productivity, strategy or overall wellbeing, it's a total game-changer.
James does an amazing public service with his podcast.
Every episode has something you can take away and use if you choose to. In fact it’s like drinking from a fire hydrant - you need to know when to stop, absorb and act on some of the great ideas.
James has an amazing ability to draw out the really deep insight from his interviewees and to have them comfortable enough to talk about their vulnerabilities, their strengths and weaknesses.
Keep up the good work James.
I've gained so much from listening to every content. James does a fantastic job of guiding conversations that not only inspire but also offer clear, actionable advice.
One of the best podcasts out there for anyone who wants to level up their life. james makes every episode a valuable resource for staying on track.
This podcast is like having a personal cheerleader in your ear, pushing you to be better every day. The combination of motivational stories, expert advice, and practical tips makes it an essential listen for anyone serious about personal growth.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
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A motivational, personal-growth show that centers on daily performance, mindset, and practical strategies to win the day. Across episodes, topics span burnout prevention, mindfulness, high-performance routines, parenting in high-achievement households, brain science through neuroplasticity and mindset work, and relationship dynamics, all packaged with actionable steps, guest expertise, and real-world anecdotes. Notable threads include meditation and stillness as leadership tools, practical frameworks for goal-setting and prioritization, and stories of resilience from guests ranging from psychologists and investors to athletes and special-forces veterans. The format frequently blends expert interviews with short, focused solos that reinforce... more
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Win the Day launched 7 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Win the Day include:
1. Ellen Langer
2. Sunaina Sinha
3. Caleb Ulffers
4. John Lee Dumas
5. Dr. Caroline Leaf
6. Sean Donohue
7. Brooke Schnittman
8. John Gray
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.