
I 'M JUST GOING TO TELL IT STRAIGHT. TALKING ABOUT EVERYTHING AND ANYTHING.
| Publishes | Twice monthly | Episodes | 6 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

During my time at Fort Indiantown Gap. I realized that I had let myself go and created a multitude of excuses that have put me where I am today. Which is only a 60% life satisfaction rating.
Wilfred discusses the examples of experiences that could be incorporated into daily goals.
There needs to be a separations in the Health and Wellness industry. LETS START HERE!!!
THIS IS JUST THE FIRST OF MANY. JUST A QUICK INTRO OF MYSELF AND WHAT TO EXPECT!! I SAID IT WAS QUICK!!
Gonna try to get the word out to people to listen in on the show! Great insight Anthony! Kelsey you’re a natural kiddo!
Many people don’t realize how much fitness, or lack of, effects our daily lives. Both mental and physical. Strong mind, strong body, strong life. It’s not all about the six pack abs, but knowing how to take care of the body that’s trying to take care of you.










Listeners, social reach, demographics and more for this podcast.
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WILFRED THE 3RD launched 9 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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