Why Mindset Matters
Eslana LowerEslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying.
Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversa... more
| Publishes | Twice weekly | Episodes | 30 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
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Season 2 Episode 6: When You Just Don’t Have It In You
In this episode, I open up about the days when you just don’t have it in you — when the weight of it all feels like too much and even the smallest steps forward feel impossible.... more
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Season 2 Episode 5 - When Mindset Meets Physiology: The Real Work of Healing
In this episode, I talk about the truth that while mindset really does matter — it isn’t everything. There are times in life, especially through grief and t... more
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Season 2 Episode 4: Breaking the Silence - Why Talking About Our Pain Saves Lives
In this episode of the Why Mindset Matters podcast, I dive into the darkness so many people find themselves in before taking their own life — that sil... more
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Season 2 Episode 3 : Perfectly Imperfect: Finding the Beauty in the Mess
In this episode, I dive into the messy, beautiful truth about imperfection and why waiting for everything to be “just right” can actually hold us back. I share ... more
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Reviews
- Raw and Real
Eslana’s podcast is raw, honest, and deeply compassionate. Each episode feels like a genuine conversation that encourages real reflection and self-growth. Her strength and authenticity shine through every word, making you want to adopt many of her empowering ideologies. She’s inspiring, relatable, and has a unique ability to connect with her audience on a personal level. This podcast leaves you not just thinking differently, but feeling stronger and more grounded. LOVE!
Apple Podcasts5ToBusyToPrint
Australia3 months ago - Incredible Podcast That Truly Delivers!
Why Mindset Matters is an absolute gem. It dives deep into the power of resilience, gratitude, and intentional thinking in a way that feels both real and inspiring. Every episode is packed with raw, honest conversations and practical tools that leave you feeling empowered and seen. The real-life stories are relatable and uplifting — perfect for anyone navigating life’s tougher seasons. A must-listen if you’re looking to shift your mindset and reclaim your personal power!
Apple Podcasts5Amanda&MaeveAustralia4 months ago - Amazing!
Raw, authentic and powerful! Eslana is such an inspiration. This is the podcast we didn’t know we needed 🩷
Apple Podcasts5Bec.E.HAustralia4 months ago - Authentic powerful shares
Thankyou for these authentic powerful shares 🙏 the world needs more of this
Apple Podcasts5SazymiddAustralia5 months ago - WOW
Wow! Incredible Podcast. Thank you Eslana for sharing so openly and honestly and be opening the door for others to do the same. You are an absolute inspiration ✨
Apple Podcasts5Sares11Australia5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 | Australia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Why Mindset Matters are there?
Why Mindset Matters launched 5 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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