Why Mindset Matters
Eslana LowerEslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying.
Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversa... more
| Publishes | Twice weekly | Episodes | 31 | Founded | a year ago |
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| Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | ||||
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Season 2: Episode 8 - Unfiltered Grief: Why We Need to Stop Censoring the Conversation
This episode comes straight from the heart. I’m diving into a topic that’s been weighing on me for a little while — the way we’ve started to censor h... more
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Season 2 : Episode 7 - Go ALL IN on every day!
In this very special episode — my first ever guest interview — I sit down with Darcy from DRC Fit. Darcy’s story is one of resilience, strength, and the power of mindset. We talk about the ... more
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Season 2 Episode 6: When You Just Don’t Have It In You
In this episode, I open up about the days when you just don’t have it in you — when the weight of it all feels like too much and even the smallest steps forward feel impossible. I ... more
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Season 2 Episode 5 - When Mindset Meets Physiology: The Real Work of Healing
In this episode, I talk about the truth that while mindset really does matter — it isn’t everything. There are times in life, especially through grief and trau... more
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Reviews
- Raw and Real
Eslana’s podcast is raw, honest, and deeply compassionate. Each episode feels like a genuine conversation that encourages real reflection and self-growth. Her strength and authenticity shine through every word, making you want to adopt many of her empowering ideologies. She’s inspiring, relatable, and has a unique ability to connect with her audience on a personal level. This podcast leaves you not just thinking differently, but feeling stronger and more grounded. LOVE!
Apple Podcasts5ToBusyToPrint
Australia9 months ago - Incredible Podcast That Truly Delivers!
Why Mindset Matters is an absolute gem. It dives deep into the power of resilience, gratitude, and intentional thinking in a way that feels both real and inspiring. Every episode is packed with raw, honest conversations and practical tools that leave you feeling empowered and seen. The real-life stories are relatable and uplifting — perfect for anyone navigating life’s tougher seasons. A must-listen if you’re looking to shift your mindset and reclaim your personal power!
Apple Podcasts5Amanda&MaeveAustralia10 months ago - Amazing!
Raw, authentic and powerful! Eslana is such an inspiration. This is the podcast we didn’t know we needed 🩷
Apple Podcasts5Bec.E.HAustralia10 months ago - Authentic powerful shares
Thankyou for these authentic powerful shares 🙏 the world needs more of this
Apple Podcasts5SazymiddAustralia10 months ago - WOW
Wow! Incredible Podcast. Thank you Eslana for sharing so openly and honestly and be opening the door for others to do the same. You are an absolute inspiration ✨
Apple Podcasts5Sares11Australia10 months ago
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Apple Podcasts | #179 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Why Mindset Matters
What is Why Mindset Matters about and what kind of topics does it cover?
Exploring the themes of resilience, gratitude, and intentional thinking, the content provides listeners with empowering tools and relatable stories aimed at transforming life's challenging moments. With a focus on raw, honest conversations, episodes dive into topics surrounding grief, mental health, personal growth, and coping mechanisms, particularly in the aftermath of loss. Understanding the complexities of human emotions, the discussions encourage listeners to navigate their own struggles with authenticity while seeking paths toward healing and empowerment. Particularly noteworthy is the host's personal journey of navigating grief after the loss of her teenage daughter, which adds a profound depth to the conversations and resonates with... more
Where can I find podcast stats for Why Mindset Matters?
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How many listeners does Why Mindset Matters get?
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What are the audience demographics for Why Mindset Matters?
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How many subscribers and views does Why Mindset Matters have?
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Which podcasts are similar to Why Mindset Matters?
These podcasts share a similar audience with Why Mindset Matters:
1. No Filter
2. Mamamia Out Loud
3. She Rises with Ashy & Tijana
4. It's A Lot with Abbie Chatfield
5. The Mel Robbins Podcast
How many episodes of Why Mindset Matters are there?
Why Mindset Matters launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Why Mindset Matters?
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