Whey of Life
Gus HollandGus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
| Publishes | Twice weekly | Episodes | 80 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionFitness | ||||
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Latest Episodes
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Fitness isn't a temporary fix or punishment but a mindset shift and way of life that requires looking beyond conventional gym culture. We need to transform our perspective on physical activity from a chore to an integral part of our d... more
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We're back! After completing both bachelor's and master's degrees, moving cities, and changing jobs, the podcast has returned from its year-long hiatus. Though the break wasn't planned, it allowed for tremendous personal growth while ... more
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What if there was a way to finally break through those frustrating lifting plateaus and stop procrastination from sabotaging your fitness journey? Promise yourself lasting progress and discover practical strategies with me, Gus Hollan... more
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Ever wondered why, despite your best efforts, your forearms just won't grow? Join me, Gus Holland, on Whey of Life as I unravel the secrets to unlocking true forearm potential. In this episode, I dive deep into the nuances of forearm ... more
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Reviews
- Solid
Solid podcast. Gus gets it done.
Apple Podcasts5Wade Schlichenmayer
United States2 years ago - Great Show!
This is my first Health & Fitness podcast that I have listened to, and I think its AMAZING!! If you are wondering if you should listen, the answer is a definite YES!!
Apple Podcasts5Adam"**"United States3 years ago - Encouraging
I love the episodes about ancient culture lifting! Would like to hear more of that! Keep up the good work.
Apple Podcasts5Don SimonUnited States3 years ago - Review
this is so helpful and motivating
Apple Podcasts5locke hollandUnited States4 years ago - Love it!!
Just discovered this podcast and have binged several episodes. Can’t recommend it enough!
Apple Podcasts5Poor ResearchUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Sweden/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Whey of Life
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Which podcasts are similar to Whey of Life?
These podcasts share a similar audience with Whey of Life:
1. The Dr. Hyman Show
2. Huberman Lab
3. The Diary Of A CEO with Steven Bartlett
4. The Joe Rogan Experience
How many episodes of Whey of Life are there?
Whey of Life launched 4 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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