Where Women Win with Sarah Fechter
Sarah FechterA podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience. Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individ... more
| Publishes | Weekly | Episodes | 124 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Today I want to talk about the point where most women quit. Not in the beginning when motivation is high and we're stacking quick wins and definitely not later on when results are much easier to see.
I'm talking about the messy middle, the point wh... more
We're sticking with the theme of client case studies for the entire month of April, I'll be providing an inside look at a variety of real client case studies inside the SF Coaching Method.
In today's episode is one I've been really looking forward... more
Today I'm walking you through a real case study from a client inside the SF coaching method.
This client didn't call me because Fat loss stopped working for her. She came back because she was scared. She was waking up fifteen to twenty times per ni... more
This is part two of a conversation I started last week that, quite honestly, I felt compelled to have because if you've been paying attention to culture lately, you've probably noticed something happening again.
Bodies are getting smaller, celebrit... more
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- My go-to listen for all things women’s health
A trusted source for all women wanting to improve health, nutrition, mindset and beyond!!
Apple Podcasts5Bellinger Gary
United States3 months ago - Amazing
Wonderful information very informative and powerful for women!! Definitely a game changer!! Love this podcast!!
Apple Podcasts5ginamichelle3016United States8 months ago - Thank you
Thank you for sharing your knowledge and straightforward advice. I enjoy listening each week and every episode gives me something to reflect upon and consider.
Apple Podcasts5E Go BigUnited Statesa year ago - Thank you!!
Refreshing, real, and very relevant information for women! So grateful for Sarah!
Apple Podcasts5Cod 2 guyUnited States2 years ago - Grateful for this information
I love that the episodes are short yet packed with a wealth of information. Thank you Sarah for sharing your knowledge and experience.
Apple Podcasts5Fit Girl EmilyUnited States2 years ago
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Apple Podcasts | #195 | United States/Health & Fitness/Fitness |
Apple Podcasts | #70 |  United Kingdom/Health & Fitness/Fitness |
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Frequently Asked Questions About Where Women Win
What is Where Women Win about and what kind of topics does it cover?
A health-forward show geared toward women seeking practical guidance on health, nutrition, and wellness, with a focus on evidence-based strategies and personal experiences. Topics regularly center on hormones, menopause transitions, metabolic health, nutrition literacy, and lifestyle foundations like sleep, stress management, and exercise. The host brings coaching expertise and a holistic, systems-thinking approach, often highlighting how foundations (muscle, sleep, nutrition) shape outcomes and when hormone therapy or medical oversight may be appropriate. Listeners tend to value actionable steps, credible coaching, and candid discussions about women's health, work-life balance, and personal growth. A notable strength is the blend of scienc... more
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How many listeners does Where Women Win get?
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What are the audience demographics for Where Women Win?
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Which podcasts are similar to Where Women Win?
These podcasts share a similar audience with Where Women Win:
1. The Mel Robbins Podcast
2. The Dr. Brighten Show
3. The Dr Vonda Show
4. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
5. The School of Greatness
How many episodes of Where Women Win are there?
Where Women Win launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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