Where Women Win with Sarah Fechter
Sarah FechterA podcast designed to help women better navigate common health, wellness, and work challenges they face in daily living and to help women explore becoming a better advocate for themselves in all things in life using a blend of evidence based research and personal experience. Your host, IFBB Pro Sarah Fechter, is the founder of SFHQ Hybrid Gym and the SF Coaching Method - an evidence based, individ... more
| Publishes | Weekly | Episodes | 129 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Latest Episodes
If I asked you right now what your goal is with your body, I already know what most of you would answer. You'd say you want to build some muscle.
You'd want to be a little bit leaner. You say you want to feel tighter, more toned, stronger, more def... more
Today's episode is a little different because there is breaking news in the women's health world, and I think this is one of the more important shifts we've seen in a long time when it comes to how we understand female physiology.
As of May 12th 20... more
Today's episode is coming the day after Mother's Day, and I want to use that timing intentionally because many women just spent a weekend pouring into everyone else coordinating plans, showing up, hosting, texting, calling, making sure everyone aroun... more
I want you to think about someone in the early phase of coaching, or even someone further along, who needs a reframe and a new perspective in how they're looking at their coaching process.
They're asking good questions. They're excited. They're pay... more
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- My go-to listen for all things women’s health
A trusted source for all women wanting to improve health, nutrition, mindset and beyond!!
Apple Podcasts5Bellinger Gary
United States4 months ago - Amazing
Wonderful information very informative and powerful for women!! Definitely a game changer!! Love this podcast!!
Apple Podcasts5ginamichelle3016United States9 months ago - Thank you
Thank you for sharing your knowledge and straightforward advice. I enjoy listening each week and every episode gives me something to reflect upon and consider.
Apple Podcasts5E Go BigUnited States2 years ago - Thank you!!
Refreshing, real, and very relevant information for women! So grateful for Sarah!
Apple Podcasts5Cod 2 guyUnited States2 years ago - Grateful for this information
I love that the episodes are short yet packed with a wealth of information. Thank you Sarah for sharing your knowledge and experience.
Apple Podcasts5Fit Girl EmilyUnited States2 years ago
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Apple Podcasts | #168 |  Canada/Health & Fitness/Fitness |
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Frequently Asked Questions About Where Women Win
What is Where Women Win about and what kind of topics does it cover?
A health-forward show geared toward women seeking practical guidance on health, nutrition, and wellness, with a focus on evidence-based strategies and personal experiences. Topics regularly center on hormones, menopause transitions, metabolic health, nutrition literacy, and lifestyle foundations like sleep, stress management, and exercise. The host brings coaching expertise and a holistic, systems-thinking approach, often highlighting how foundations (muscle, sleep, nutrition) shape outcomes and when hormone therapy or medical oversight may be appropriate. Listeners tend to value actionable steps, credible coaching, and candid discussions about women's health, work-life balance, and personal growth. A notable strength is the blend of scienc... more
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How many listeners does Where Women Win get?
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What are the audience demographics for Where Women Win?
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Which podcasts are similar to Where Women Win?
These podcasts share a similar audience with Where Women Win:
1. The Genius Life
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Huberman Lab
How many episodes of Where Women Win are there?
Where Women Win launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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