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When the f**k did I become old?

Jo Parker
Aging
Retirement
Menopause
Ageing
Family Dynamics
Retirement Planning
Fitness and Aging Over 50
Friendship
Gen X
Holidays With Adult Children
Loneliness
Skiing
Wardrobe
Pensions
David Bowie
The Happiness Curve
Valentine's Day
Cosmetic Surgery
Christmas With Adult Children
Livon

When the Fuck Did I Become Old? is the no-holds-barred podcast for everyone over 55 who is done being invisible. Co-hosted by Jo Parker and her partner Kev Stockbridge, this is real talk about ageing from 55 onwards. With humour, honesty and a healthy dose of profanity, Jo and Kev tackle everything from hot flushes and shit sleep to grief, reinvention, sex after 55 and dating in later life. Plus m... more

PublishesWeeklyEpisodes77Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

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When the Fk Did I Become Old? | Episode: What Do You Want Your Retirement To Be?**

Are you actually ready for retirement, or just ready to stop working? In this episode we dig into those questions live on mic, using exercis... more

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Britain has a new Prime Minister. Andy Burnham walked into Number 10 on Monday 20 July, making him the seventh PM in a decade. We recorded this on his first day in office, so some of this may already be history by the time you're listening. We break ... more

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In this episode we pick up where we left off on our epic French road trip, covering everything from a stolen jumpsuit and a runaway camera, to an Aston Martin covered in warning lights and gale force winds on the Harley. We also open up about a major... more

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About This Episode

By 2050, 2.1 billion people on Earth will be over 60. That is one in four humans globally, and one in three in Europe and North America. So what does that actually mean for how we live, how we are perceived, and how brands are (ba... more

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Recent Guests

Daniel Akutt
Founder of profiletest.ai, behavioral intelligence expert
profiletest.ai
Episode: Stop Scrolling, Start Living: How Behavioural Intelligence Could Change How You Age
Kate Thompson
Hormone and nutrition specialist, the Hormone Geek
The Hormone Geek
Episode: Why You're Not Sleeping (It's Probably Not Your HRT): A Deep Dive with Hormone Geek Kate Thompson
Emma Davison
Semi stylist who rummages through wardrobes to advise on color, fit, and styling
Self-employed stylist; works with Jo and Kev
Episode: Why Everything in Your Wardrobe Is Ageing You (And How to Fix It After 50)
Dr. Maja Schaedel
Clinical psychologist from The Good Sleep Clinic, affiliated with the British Snoring and Sleep Apnoea Association
The Good Sleep Clinic; British Snoring and Sleep Apnoea Association
Episode: Stop Snoring, Start Sleeping: What You Need to Know About Sleep Apnoea and Ageing
Julia Chi-Taylor
Relationship coach and runner
Episode: Can You Run in Your 60s? Movement, Mindset & Staying Visible as You Age
Rosie Freshwater
DJ and entrepreneur transitioning midlife; founder of Ru's Renaissance
Ru's Renaissance
Episode: Midlife Reinvention: From Boardroom to DJ Booth
Louise Pode
Ski mindset coach
Independent coach / founder of coaching programs
Episode: It's Not Your Knees…It's Your Head: Conquering Ski Anxiety in Midlife
Richard Squire
From My Finance Future
My Finance Future
Episode: You Probably Can't Afford to Retire. Here's What to Do About It.
Dawn Marcotte
Retirement coach
Minnesota-based retirement coach
Episode: Retirement Coach Reveals: The 4 Stages of Retirement and Why 6 Months In Everything Changes

Hosts

Jo Parker
Host of the show
Kev Stockbridge
Co-host of the show

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Reclaim who you are, Where you’re going and What you came here to do
Q: And you've got a whole take on visibility and women in our culture. So the floor is yours, Sharon, tell us.
Sharon explains that visibility includes being heard and remembered, not just seen, and discusses how gender conditioning and patriarchal norms behind older generations quiet women's voices. She emphasizes inner work and intra-psychic alignment to help women reclaim their voice and live in alignment with their wild soul.
I have a retirement coach!
Q: How has the coaching process changed your day-to-day life and plans?
The coach helped implement practical steps, like carving out time in the workday to plan the next career phase and to break old routines that no longer serve him.
I have a retirement coach!
Q: What has coaching revealed about your fears and your future?
Coaching helped uncover the deep fear that retirement could mean death, and it reframed retirement as a transition to a third chapter with new possibilities and ongoing contribution.
I have a retirement coach!
Q: What prompted you to get a coach specifically for retiring?
David explains that, working in tech and in sales, there's constant pressure to perform, so retirement coaching offered a way to think strategically about the next phase rather than waiting for a traditional end date.
A look at holistic dentistry and its health benefits.
Q: What about fluoride and other materials in fillings?
Choose materials that do not contain fluoride or BPA when possible, and question the ingredients with the dentist to ensure biocompatibility and minimize hormone-disrupting additives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About When the f**k did I become old?

What is When the f**k did I become old? about and what kind of topics does it cover?

This show centers conversations about aging with a candid, no-nonsense vibe, often weaving practical tips for health, mental wellbeing, relationships, and reinvention into everyday life after 55. Episodes frequently tackle topics like sleep health, retirement, friendship, family dynamics in midlife, and pursuing new passions or careers later in life, all delivered with humor and frankness. Noteworthy traits include a willingness to discuss taboo or sensitive topics ( menopause, sexuality after 55, loneliness) and a strong emphasis on staying visible and purposeful as life evolves. The format blends personal anecdotes from the hosts with input from expert guests, creating relatable, actionable guidance for listeners navigating aging, health,... more

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Which podcasts are similar to When the f**k did I become old??

These podcasts share a similar audience with When the f**k did I become old?:

1. Begin Again with Davina McCall
2. Happy Place
3. How To Fail With Elizabeth Day
4. unPAUSED with Dr. Mary Claire Haver
5. Joe Marler Will See You Now

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When the f**k did I become old? launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on When the f**k did I become old??

Recent guests on When the f**k did I become old? include:

1. Daniel Akutt
2. Kate Thompson
3. Emma Davison
4. Dr. Maja Schaedel
5. Julia Chi-Taylor
6. Rosie Freshwater
7. Louise Pode
8. Richard Squire

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