Strength Diaries
Amy Day LarsonAll things health and strength
| Publishes | Weekly | Episodes | 28 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||
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Latest Episodes
Reneta is a 6th degree Master Karate Instructor and a 3rd degree black belt in Shurite Kempo. She is a Team Leader with Strongfirst as well as an Elite Instructor having achieved and maintained all certifications in kettlebell, bodyweight and barb... more
Jason Marshall is the owner of Lonestar Kettlebell in Lubbock Texas where he trains students from all walks of life. He has a degree in Exercise Science, is a CSCS and Strongfirst Master Instructor leading kettlebell and barbell certifications throu... more
Amy had a fantastic chat with Megan Kelly of the UK! Megan is a Strongfirst SFG II and SFL Instructor. She's currently training to take back her title as the World Record holder in kettlebell swings (total kilos in one hour). Megan is dedicated to... more
Thomas and Nicole Benge are the owners of Breakthrough Strength and performance in Redmond Oregon A Strength and conditioning gym specializing in group, semi-private (individual design) and personal coaching. They have been there for 13 years.
The... more
Amanda and Amy so stoked for this podcast! They chatted with Erly Gomez of Lubbock Texas, a world-record holding powerlifter, mother, grandma and all-around joyful person! Erly talked about discovering strength training after years as a runner, mee... more
In this podcast Amanda and Amy talk to Michal Radar Vrátný, owner and operator of the hugely successful Železná Koule gyms in the Czech Republic. Radar discusses his businesses he began in 2011 and the systems and programs he set in place to grow wha... more
Amy and Amanda have a great chat with Kelly Manzone. Kelly has spent 17 years in the fitness industry and loves sharing her passion of physical culture by brining people together through the love of movement and creating resilient bodies with tradit... more
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Strength Diaries launched 6 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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