Honor Your Spark
Valerie MartinIf you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or... more
| Publishes | Twice monthly | Episodes | 109 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | ||||
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Latest Episodes
As the Honor Your Spark theme music fades out, a wave of bittersweet emotions washes over me. It's time for a change. In this episode, I'm sharing with you about a big decision I've made related to my coaching business— which includes the podcast is ... more
You’ve probably heard someone in your life say something like this (or perhaps had the thought yourself): “How is it that EVERYONE all the sudden has ADHD and autism?!” Weellll that’s not exactly any more true than saying there’s “all the sudden” a ... more
n a world that often feels disorienting with its speed and complexity, finding our true selves can sometimes seem like a search for a needle in a vast, shifting haystack. This quest for personal identity and authenticity was the focus of a deep and i... more
The corporate world is not exactly known for being fair to women. Even with significant progress made in recent decades, the wage gap still has women getting paid 16% less than their male counterparts (substantially worse for women of color), and wom... more
Reviews
- Enlivening!
I love Val’s openness and exuberance in exploring many aspects of Bodyfulness. I’ve become allergic to the term “mindfulness” in recent years because it centers the mind as the source of wisdom. But her centering of bodyful wisdom (with credit to Christine Caldwell) is so empowering. When I let my body lead and get my mind to quiet a bit, I experience such joy. Loving these explorations. Thank you!
Apple Podcasts5Cristy DLC
United States3 years ago - Excellent excellent excellent!
What a wonderful, real discussion! Serious, playful, and meaningful at the same time. Bravo!
Apple Podcasts5MelissaFeldman LiftYourHeartUnited States6 years ago - A wonderful exploration of humanity!
Valerie has such a wide variety of wonderful guests on this podcast that makes it perfect for anyone curious human to explore new topics, viewpoints, and experiences. It’s so enjoyable to listen to!
Apple Podcasts5MurphThoughtsUnited States6 years ago - A much needed authentic voice!
Val’s episodes have meaningful conversation about important topics! It’s refreshing to have substance in a podcast! I love the topics she discusses and feel like I always have take away!
Apple Podcasts5RosaMCasUnited States7 years ago - Deep convos
Really enjoying this show! I love Valerie’s approach to breaking down deep, meaningful topics in a way that’s accessible and easy to understand. Looking forward to more episodes!
Apple Podcasts5Lucysmom123United States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Honor Your Spark?
These podcasts share a similar audience with Honor Your Spark:
1. Therapy Chat
How many episodes of Honor Your Spark are there?
Honor Your Spark launched 11 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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